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April
LostFerret
tracked the workout: Apr. 25, 2024 16:17PM
APR
25
2024
WORKOUT LOG:
Apr. 25, 2024 16:17PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 27
EXERCISES
6
SETS
27
WORKOUT TIME
01:17
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
18,725 Lbs.
Octavia Carter
MsCarter66
updated her Fit Post.
The longest cardio session I have felt in a while, but I feel good! I pushed myself today! Canât wait for this fat to melt off! #CrusieTripSoon
15 minutes ago
|
Like
0
tracked the workout: Apr. 25, 2024 18:35PM
APR
25
2024
WORKOUT LOG:
Apr. 25, 2024 18:35PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 18
EXERCISES
7
SETS
18
WORKOUT TIME
00:55
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
9,440 Lbs.
IG: Beserker.wolf
Viperscream
tracked the workout: Arnold Blueprint To Cut: Arms and Shoulders (Weeks 5-8)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
15 / 24
EXERCISES
15
SETS
24
WORKOUT TIME
01:02
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
38,890 Lbs.
YoshiYo
Yoshi4Him
tracked the workout: Pull Day A
APR
25
2024
WORKOUT LOG:
Pull Day A
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
11 / 36
EXERCISES
11
SETS
36
WORKOUT TIME
00:46
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
19,195 Lbs.
Nicolas Rodriguez
NicolasR2016
updated his Fit Post.
Body Beast & RSP Chisel Phase 1 Results Spring 2024 Results. Continue combining workouts from Team Beach: Body Beast and RSP Chisel Phase 1 training til Summer 2024. Now going into week three cometion from Body Beast Videos retraining from the videos as I'm combining RSP Chisel Phase 1 training and personal body and resistant bands workout also cardio training in Boxing and Kick Boxing and Tae Kwon Do.
23 minutes ago
|
Like
0
Nicolas Rodriguez
NicolasR2016
added a new photo to his progress photos.
Body Beast & RSP Chisel Phase 1 Results
Body Beast & RSP Chisel Phase 1 Results
Octavia Carter
MsCarter66
tracked the workout: Labrada Lean Body Cardio
APR
25
2024
WORKOUT LOG:
Labrada Lean Body Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:50
hr
min
CARDIO TIME
00:50
hr
min
WEIGHT LIFTED
0 Lbs.
Nicolas Rodriguez
NicolasR2016
added a new photo to his photo gallery.
Body Beast & RSP Chisel Phase 1 Results
Body Beast & RSP Chisel Phase 1 Results
Wanda Santos
wandasantos
tracked the workout: Rodyney Razor's Monster Ab Workout
APR
25
2024
WORKOUT LOG:
Rodyney Razor's Monster Ab Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
4 / 12
EXERCISES
4
SETS
12
WORKOUT TIME
00:16
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
900 Lbs.
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