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Overall Goal
///
Gain Muscle
Progress & Goals
BEFORE
Jun 16, 2007
CURRENT
Nov 27, 2011
158.2 Lbs.
LEAN BODY MASS
13.8 Lbs.
BODY FAT
CURRENT WEIGHT
172
Lbs.
Dec 22, 2011
CURRENT BODY FAT
8
%
Aug 18, 2010
PROGRESS HISTORY
Lbs.
2010-07-08,2010-07-22,2010-09-25,2011-01-21,2011-10-19,2011-12-22
160,162,158,166,170,172
%
2010-07-20,2010-08-18
8,8
Lbs.
2010-07-08,2010-07-22,2010-09-25,2011-01-21,2011-10-19,2011-12-22
147.2,149,145.4,152.7,156.4,158.2
Programs
My Workout Philosophy View My Full Workout Program
Dietze2 has not added any program information.
My Nutrition Program View My Full Nutrition Program
Dietze2 has not added any program information.
My Supplement Program View My Full Supplement Program
Dietze2 has not added any program information.
My Motivation Program View My Full Motivation Program
Dietze2 has not added any program information.
Visitor Comments
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Apr 10, 2011 10:10pm
TrailrParkTrash
hey thanks for the add and motivation.. great job on the recent lean muscle gains!
Aug 26, 2010 10:11am
