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Overall Goal
///
Transform My Body
To lose the 10 pounds that have creeped on in the last two months but retain the 4 pounds of lean muscle mass built.
goal physique
Fit Woman
Progress & Goals
BEFORE
Sep 23, 2012
CURRENT
Feb 24, 2013
111 Lbs.
LEAN BODY MASS
26 Lbs.
BODY FAT
CURRENT WEIGHT
137
Lbs.
May 26, 2013
CURRENT BODY FAT
19
%
Mar 7, 2013
PROGRESS HISTORY
Lbs.
2012-04-05,2012-04-24,2012-05-24,2012-08-16,2012-09-18,2012-10-02,2012-10-23,2012-11-12,2013-01-28,2013-03-07,2013-05-26
132,135,129,142,137,135,138,138,137,137,137
Apr 10, 2013
128.3 Lbs.
%
2012-06-15,2012-08-16,2012-09-18,2012-10-23,2012-11-04,2013-01-28,2013-03-07
16,19,16,17,17,19,19
Apr 10, 2013
16 %
Lbs.
2012-04-05,2012-04-24,2012-05-24,2012-08-16,2012-09-18,2012-10-02,2012-10-23,2012-11-12,2013-01-28,2013-03-07,2013-05-26
110.9,113.4,108.4,115,115.1,113.4,114.5,114.5,111,111,111
Philosophy
My Workout Philosophy View My Full Workout Philosophy
DieselsMom has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
DieselsMom has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
DieselsMom has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
DieselsMom has not added any philosophy information.
DieselsMom Return to weight bearing then starting physio next week - pretty excited to start moving forward again :)
May 30, 2013 | Like
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DieselsMom Less than a week til doc appt, hopefully I will be able to start weight bearing and get the rehab started!
May 24, 2013 | Like
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DieselsMom Probably off three months not two :( Once I am back I'm gonna kill it
Apr 30, 2013 | Like
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DieselsMom Wow it's been one week already since my surgery hopefully time continues to go by so that I will be back at it sooner than later.
Apr 17, 2013 | Like
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DieselsMom PR's in the 4 major lifts last night super stoked!!
Feb 25, 2013 | Like
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Visitor Comments
RobBaxter
Eventually, yeah, I am planning on hitting Nationals but not this year. I will do it when I feel that I am ready to present a physique worthy of such level, possibly at a higher weight class as well.
Jun 17, 2013 4:46pm
RobBaxter
Thanks so much! As an update, I won the first place in the Lightweight Category at Southerns on Jun 7 and also won first place in the Provincial Show in Edmonton on Jun 15. I'm very happy with the results! :) Ulises
Jun 17, 2013 1:17pm
RobBaxter
Hi! Thanks for reaching out. It is awesome to see other local people on this site. Keep in touch and it is great to hear that your husband is competing too! :)
Apr 20, 2013 10:44am
VillainChien
What's up, Tamara.
Cool tatoos. Are those Hawaiian hibiscus?
Anyway, beautiful transformation.
You gonna compete?
ViCh
Feb 26, 2013 5:20am
ammonblack
I try and have my higher carb days on leg days and if I am doing harder workout on a paticular day like a full body.
Feb 23, 2013 8:07pm
Chaz_Roc
I feel ya on it being hard
My helluns are out of the house and grown,but I made a decision
that I have to do good things for myself too.
Good luck and where there is a WILL there is a WAY.
Feb 22, 2013 1:47pm
Chaz_Roc
Thanks for the ad
Train Hard and Have Fun
i would have to do both!
Hockey and working out!
Feb 22, 2013 11:19am
KBarkley
You look great!!!! Very nice progress pics and that is an awesome tattoo you have as well! Keep working hard!
Oct 2, 2012 9:53am
dalariat
Sorry you have the monday blues. Me too but mine is from lack of sleep. We just got to get through the day and stay on track the best we can. Good luck.
Oct 1, 2012 1:50pm
DieselsMom is now friends with brazilianbadboy.