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Overall Goal
///
Compete
goal physique
Bodybuilder
Progress & Goals
BEFORE
CURRENT
Jan 29, 2013
159.3 Lbs.
LEAN BODY MASS
21.7 Lbs.
BODY FAT
CURRENT WEIGHT
181
Lbs.
Feb 19, 2013
CURRENT BODY FAT
12
%
Feb 19, 2013
PROGRESS HISTORY
Lbs.
2013-01-29,2013-01-30,2013-01-31,2013-02-02,2013-02-19
169,169,174,181,181
May 04, 2017
214.5 Lbs.
%
2013-01-29,2013-01-30,2013-01-31,2013-02-03,2013-02-19
13,15,15,12,12
May 04, 2017
6 %
Lbs.
2013-01-29,2013-01-30,2013-01-31,2013-02-02,2013-02-19
147,143.6,147.9,159.3,159.3
Programs
My Workout Philosophy View My Full Workout Program
Dieselj91 has not added any program information.
My Nutrition Program View My Full Nutrition Program
Dieselj91 has not added any program information.
My Supplement Program View My Full Supplement Program
Dieselj91 has not added any program information.
My Motivation Program View My Full Motivation Program
Dieselj91 has not added any program information.
Visitor Comments
MsAussieThunder
Hello..thanks for adding me to yr friends list. Goodluck with your training goals in 2013! Txo
Feb 19, 2013 10:26pm
hbubble
Thank you for the friend request...best of luck w all of your training goals :-)
Feb 8, 2013 8:07pm
Dieselj91 is now friends with dani13.