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my new posing suit My back. Taken  October 6th, 2009
1 Comments 2 Comments

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Membership Info
Member Since: Dec 15, 2007
BodyBlog Started: Apr 30, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 6
  • Last 7 Days: 75
  • Overall: 1,832
Forum Posts: 1073
BodyBlog Entries: 3
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: Today, 5:55pm
Last Forum Post: Today, 5:54pm
Last Photo Upload: Nov 1, 2009 10:17pm
Last Profile Update: Nov 24, 2009 6:30pm
Last Blog Post: Sep 30, 2008 12:14pm

Friends Stats
Fan Club (?) : 3
Mutual Friends (?) : 6
Stalking (?) : 0
Inspiring (?) : 1

DieselLowe

Overall Goal:  "Make the most of yourself, for that is all there is of you" - Ralph Waldo Emerson

Fit Status:  waging war with the iron :D

Motivation Level: 10/10


Personal Info And Background:
Real Name:
James Lowe
Sex:
Male
Age:
20
Location:
Arvada, Colorado, United States
Occupation:
Full time student
Personal Website:
Primary Gym:
Colorado Pro Gym 2K
4240 Kipling St # B
Wheat Ridge, CO
United States
College:
Red Rocks Community College
Attended 2009 to Present
Lakewood, Colorado
United States
High School:
When I Started:
Dec, 2006
How I Started:
A friend of mine took me to the gym one day while I was on TDY after graduating basic training and he shared some of his supplements with me. The rest is history. I came out of basic training around 155 (Im very tiny normally), but my goal weight is 225.
Why I Love It:
Vin Diesel and Sylvester Stallone were my biggest inspiration for body building. Ever since I started, I never stopped. The more I learned about bodybuilding and my body, the more I wanted to improve it.
How I Stay Motivated:
I take a few minutes every day to pose in a mirror :D
BB Accomplishments:
Going from 190 pounds of flab before I joined the Army, to having a lean, muscular body today.
Forum Signature:
U.S. Army CPL James F. Lowe, service from June 2006 - June 2009 21B Combat Engineer
Last Updated: Sep 19, 2009 8:05pm

What DieselLowe Is Up To:
Nov 11, 2009
DieselLowe changed Weight from 195 lbs. to 200 lbs., a 5 lb. gain in 53 days
Nov 1, 2009
DieselLowe uploaded a new Photo Gallery Picture
Oct 9, 2009
DieselLowe uploaded a new Photo Gallery Picture
See Last 25 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Sep 13, 2008 Sep 22, 2008
Right Bicep Flex MONEY SHOT!! :p
Last Updated: Sep 29, 2008 12:13am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 11, 2009 10:36pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 11, 2009 10:36pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
"Make the most of yourself, for that is all there is of you" - Ralph Waldo Emerson
Goal (Long):
I want to weigh in a 220lbs
Weight Goal:
I want to GAIN 30 lb
Bodyfat Goal:
6%
Upcoming Contest:
Last Updated: Jul 29, 2009 10:09am

Members That Inspire DieselLowe:
DieselLowe does not have inspirational members yet.

BodyAnswers
DieselLowe has answered 55 of 67 total questions.
View all 55 of DieselLowe's BodyAnswers »

What type of outfit do you usually wear when you workout? Why?
I will wear a Frank Zane Mr. Olympia tank top and gym shorts, or my TLF muscle shirt and TLF gym shorts
- Updated Sep 29, 2009 8:29pm

What time of day do you usually workout?
Noon
Afternoon
- Updated Sep 29, 2009 8:28pm

Where do you get your workout programs?
3 days on, 2 days off. Split workouts
- Updated Sep 29, 2009 8:28pm

View all 55 of DieselLowe's BodyAnswers »

Contest History:
Jul 18, 2009:
NPC CytoCharge Colorado State Championship - Placing: 7
Last Updated: Jul 25, 2009 7:19pm

Videos of DieselLowe
This Member has not entered any Videos yet.
Last Updated: Jul 25, 2009 7:19pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 25, 2009 7:19pm

Latest BodyBlog Entry (3 Posts Total)
Category: Training on Sep 30, 2008 12:14pm

The Muscle Asylum Project stuffed worked good, but the taste got horrible after a while. I have used MuscleTech and MAP and I've always came back to BSN. Best products ever!


Current Supplements:
BSN NO-Xplode, 2.25 Lbs., Fruit Punch
Started: Oct 08, 2007
Reason: It gives me pumped up and let's me hit the iron hard! Great gains with this product,...
Optimum Pro Complex Gainer, 10.16 Lbs., Double Chocolate
Started: Dec 23, 2008
Reason: Definitely their better tasting protein shakes. Has helped me pack on a few pounds since I...
Optimum ZMA, 180 Capsules
Started: Mar 11, 2009
Reason: Helps me sleep. Cheap, effective. Awesome stuff
Last Updated: Sep 9, 2009 8:16pm

Supplement Reviews
Nature's Best Natural Isopure, 3 Lbs., Natural Chocolate
Review:  Great tasting protein. Great for cutting up or building muscle. It's a bit expensive, but...
Overall Rating:  10/10
Taste Rating:  9/10
MHP Dark Rage, 2 Lbs., Grape
Review:  This product was recommended to me by a friend at a bodybuilding competition, and decided to...
Overall Rating:  10/10
Taste Rating:  8/10
Last Updated: Sep 10, 2009 9:56am

Forum Activity:
User Title: The Vin Diesel Look Alike
Number Of Posts: 1073 View All Posts
Posts Per Day: 1.49
Last Activity: Today, 5:55pm
Recent Threads:


Workout Program:
Heavy lifting with 3-8 reps a set. Every 3-4 weeks, I will switch out my routine to keep making gains.
Last Updated: Sep 19, 2009 8:08pm

Favorites
Bodyparts:
Hobbies:
  • My 1979 Camaro
  • Boxing
  • Music
Magazines:
  • Popular Hot Rodding
  • Mopar Muscle
  • Chevy High Performance
Healthy Foods:
  • Chicken breast
  • Green vegetables
  • rice
Cheat Foods:
  • sugar cookies
  • ice cream
Workout Music:
  • Metal
  • Alternative
Supplements:
Last Updated: Sep 19, 2009 8:10pm

Friends (6)






Last Updated: Nov 24, 2009 6:30pm

Visitor Comments (5)
[ Leave DieselLowe a Comment ]
Upload your profile picture! jbc1027 [ View Profile ]
Oct 2, 2009 9:56am
I have trained for years, sold supplements for years, and now own a weight loss clinic where I co-author weight loss and fitness programs with a Naturapath (ND), an RN, and another trainer. If I ask a question about a hormone, I already know the prescribed dosage. I want to hear aout how others have felt using it. Not your opinion. You just dont know what you are talking about.
Upload your profile picture! jbc1027 [ View Profile ]
Oct 2, 2009 9:56am
Sylvester Stalone, Frank Zane, and Vin Diesel all used steriods, 'dude'. You didnt see my blood work, and you dont know what my panel is as far as hormone levels. If someone needs to use a prescription products such as 'Omnitrope' which is NOT a controlled substance and you have no idea about, then be quiet.
MoJoFit [ View Profile ]
Sep 29, 2008 10:10am
Todays Affirmation: Constantly keep yourself headed in he right direction for you. It may not be easy at times, but in those times of struggle you will find a stronger sense of who you are. Create a great day!! *Pauline*
Triceps and Chest dpaul4553 [ View Profile ]
May 26, 2008 8:42pm
I just checked your profile and pictures and have to say, great job! You sound like you've come a long way and to keep training while on duty in Iraq, well I understand that it's not easy to say the least. Keep up the good work - you certainly have the physique to show for it. And I noticed, the "hot wheels" too!
nutsy54 [ View Profile ]
May 11, 2008 7:25pm
Thanks for being a Soldier
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