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Membership Info
Member Since: Jul 14, 2005
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 14
  • Overall: 2,570
Forum Posts: 41
BodyBlog Entries: 0
Comments to Others: 19
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Today, 5:16am
Last Forum Post: Aug 28, 2007 10:34am
Last Photo Upload: Oct 5, 2007 6:37am
Last Profile Update: Apr 30, 2008 5:03am
Last Blog Post: Never

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 47
Stalking (?) : 14
DieselDan83

"I want to be able to step on stage in about 4 years!"

Personal Info And Background:
Real Name: Dan
Sex:
Age: 24
Location: Rehoboth Delaware
Occupation: Engineer
Personal Website: http://www.myspace.com/dieseldan83
Gym: Golds Gym
Gym Location: Rehoboth Beach, Delaware
When I Started: Jun, 2001
How I Started: I friend of mine introduced me to training. I had played football in highschool and lifted then, but nothing searious.
Why I Love It: I love it because of the way it makes me feel, now I have something to be proud of.
How I Stay Motivated: Its hard, but usually I just look at old pictures of my self and say I never want to look like that again. I used to be about 320 and Fat!
BB Accomplishments: Just some of the goals I have set for myself. They are the truly rewarding ones
Forum Signature:
Last Updated: Oct 2, 2006 11:08am

Progress Pictures
Jun 15, 2006 Jun 13, 2007
 
Last Updated: Jun 13, 2007 6:24pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 24, 2007 8:48am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Apr 18, 2007 6:00am

Goals:
Main Goal: Compete
Goal (Short): I want to be able to step on stage in about 4 years!
Goal (Long): I have always been into bodybuilding as a fan.....But now I am GOING TO COMPETE!!!!!
Weight Goal: I want to LOSE 40 lb
Bodyfat Goal: 12%
Upcoming Contest:
Last Updated: Jun 19, 2007 10:20am

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Contest History:
No Contests
Last Updated: Jun 19, 2007 10:20am

Videos of DieselDan83
This Member has not entered any Videos yet.
Last Updated: Jun 19, 2007 10:20am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jun 19, 2007 10:20am

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
NOW L-Arginine, 120 Tablets
Started: May 05, 2006
Reason: 
Optimum 100% Whey Protein, 5 Lbs., French Vanilla Creme
Started: May 15, 2006
Reason: 
Product Not Found

Started: Jul 07, 2006
Reason: 
Last Updated: Dec 26, 2006 5:42pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 41 View All Posts
Posts Per Day: 0.04
Last Activity: Today, 5:16am
Recent Threads:


Workout Program:
My program is as follows:

*I dont have a set day that I train each muscLe group, this waY If I have to skip a day that part is not left out till the following week.

3 set at 12 reps

Chest: Flat bench, Incline bench, Cable cross, Butter flys

Arms: Preacher curls, Skull crushers,...

Favorites
This Member has not entered any Favorites yet.

Friends (61)
thickmass
 

Brother_In_Iron
Ab Shot
 

JayneBird
me
 

airbourne andi
missbritain , world and universe fitness
 

nursenic
 

Hot Coco
 

intentOn1
 

mejaynee
 

paintedgrrl
 

Last Updated: Apr 30, 2008 4:58am

Visitor Comments (22)
[ Leave DieselDan83 a Comment ]
BeachBelle [ View Profile ]
Jul 21, 2008 6:15am
Hey, how are things! You need to add some updated pictures. I put a good amount of fat on in these past 3 wks. Time to change, I'm dieting back down again. Hitting it hard this week!!
BeachBelle [ View Profile ]
May 14, 2008 10:39am
hey, are you hitting the gym up 2nite? Maybe I will see you there.
BeachBelle [ View Profile ]
May 2, 2008 8:05am
Hey I keep missing you at the gym. My mom has come with me a few times this week. She helps push me, its great!
BB.com swimsuit in Cancun JamieEason [ View Profile ]
Oct 3, 2007 12:26pm
Thank you!! Great to meet you too! And, yes, I will be there! Hope to see you again!!
kag808 [ View Profile ]
Aug 30, 2007 8:01am
Thanks for the add, Dan. Good luck with your goals!
nursenic [ View Profile ]
Aug 24, 2007 7:25am
Thanks for reading my blog & taking the time to comment! Have an awesome day!
nursenic [ View Profile ]
Aug 23, 2007 3:37pm
Thanks for the comment and the add! Nice bicep in your avi- keep up the good work. Good luck as you train to create your competition body. Keep me updated on your progress.
anfrebel [ View Profile ]
Jul 20, 2007 11:12am
what do you do for arms?
anfrebel [ View Profile ]
Jul 20, 2007 11:12am
thanks a lot for the tips!
Back in AMERICA travmiller [ View Profile ]
Jul 9, 2007 6:24am
thanks for the add
blubber formerdoughboy [ View Profile ]
Jun 21, 2007 5:41pm
Great progress pics for June. I'm gonna have to step up my game to compete bro...
Upload your profile picture! kbnip [ View Profile ]
Jun 14, 2007 1:11am
Hey Dan! Good pics. Hope to see more soon, How about some sidechest shots? kbnip
!st Place in the Beach Body Comp at Aerofit sunny17 [ View Profile ]
Feb 2, 2007 1:21pm
Best of luck droppin the lbs, no doubt you can do it!
ChickenTuna [ View Profile ]
Feb 2, 2007 6:37am
thanks Diesel, I love your avatar pose!
typaules12345 [ View Profile ]
Jan 27, 2007 8:31am
nice guns the big guy
intentOn1 [ View Profile ]
Jan 16, 2007 3:04pm
What kind of engineer are you?
mm crash1 [ View Profile ]
Dec 13, 2006 3:47pm
Those arms are looking big man!
4 ounces lighter. Beefgut [ View Profile ]
Nov 2, 2006 8:56pm
hey man you look so good at 294, I can't imagine how you will look at 220 or whatever. maybe a little low... 260 for a goal? I added you on myspace, try and read my blogs which are somewhat comical.
Who's bigger! Flex [ View Profile ]
Sep 26, 2006 2:44pm
Getting Huge!!
I WON, I WON!!!  YAAAYYY! Rclem [ View Profile ]
Sep 14, 2006 4:17pm
Aw, THANKS!!!
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