DieselClown 
"replace 25 pounds of fat with 25 pounds of muscle by next summer."
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Feb 12, 2009
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May 22, 2009
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start: 199lbs BF 27%+
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169 lbs: The bike-riding got me back on track in this past month, dropping 10 pounds. never posted a back shot so here goes..not much to see here yet. Still working on dropping the last 20 pounds.
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Feb 12, 2009
start: 199lbs BF 27%+
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Mar 12, 2009
190 lbs: this is after a work out so it looks a bit deceiving..i've only dropped about 8 pounds so far on my way to 40 pounds of fatloss total.
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Mar 31, 2009
186 lbs: hit a plateau, lost only 4 pounds in March.
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Apr 16, 2009
183 lbs: OK I feel like I've seriously hit a plateau so I started lifting again to change things up a bit. I want to drop another 15 pounds of fat from now until June 10th so I'm going to give P90X a try.
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Apr 24, 2009
179 lbs: the weight lifting didn't speed the fatloss so I started bike-riding.
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May 22, 2009
169 lbs: The bike-riding got me back on track in this past month, dropping 10 pounds. never posted a back shot so here goes..not much to see here yet. Still working on dropping the last 20 pounds.
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