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Diesal777
""I want to gain muscle and maybe one day in the near future compete.""

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BodyBlog (10)
Photos (17)
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Progress Pictures


Oldest Newest
Apr 11, 2006 Jun 13, 2009
front.

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 205.0 lb (93.2 kg) Change: 25.0 lb (11.4 kg)
Current: 230.0 lb (104.5 kg) Percent Change: 12.2 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Oct 10, 2009 230.0 lb (104.5 kg) 20.0 lb (9.1 kg) 9.5 %
Jul 6, 2007 210.0 lb (95.5 kg) 0.0 lb (0.0 kg) 0.0 %
May 24, 2007 210.0 lb (95.5 kg) 5.0 lb (2.3 kg) 2.4 %
Apr 20, 2007 205.0 lb (93.2 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 10.0 % Change: 3.0 %
Current: 13.0 % Percent Change: 30.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Oct 10, 2009 13.0 % 2.0 % 18.2 %
Jun 13, 2007 11.0 % 1.0 % 10.0 %
May 24, 2007 10.0 % 0.0 % 0.0 %
Apr 20, 2007 10.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
Click The Chart For Larger Version
Start: 16.5" (41.9 cm) Change: 2.0" (5.1 cm)
Current: 18.5" (47.0 cm) Percent Change: 12.1 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Oct 10, 2009 18.5" (47.0 cm) 1.5" (3.8 cm) 8.8 %
Jun 17, 2007 17.0" (43.2 cm) -0.5" (-1.3 cm) -2.9 %
Jun 13, 2007 17.5" (44.5 cm) 1.0" (2.5 cm) 6.1 %
Apr 20, 2007 16.5" (41.9 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Oct 10, 2009 35.0" (88.9 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Oct 10, 2009 29.0" (73.7 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Oct 10, 2009 17.0" (43.2 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Oct 10, 2009 14.0" (35.6 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Oct 10, 2009 5'10.0" (1.8 m) -1'11.0" (-0.0 m) -1.4 %
May 24, 2007 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Apr 20, 2007 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 342.0 lb (155.5 kg) Change: 73.0 lb (33.2 kg)
Current: 415.0 lb (188.6 kg) Percent Change: 21.3 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Oct 10, 2009 415.0 lb (188.6 kg) 60.0 lb (27.3 kg) 16.9 %
May 24, 2007 355.0 lb (161.4 kg) 13.0 lb (5.9 kg) 3.8 %
Apr 20, 2007 342.0 lb (155.5 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 392.0 lb (178.2 kg) Change: 111.0 lb (50.5 kg)
Current: 503.0 lb (228.6 kg) Percent Change: 28.3 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Oct 10, 2009 503.0 lb (228.6 kg) 33.0 lb (15.0 kg) 7.0 %
Jun 10, 2007 470.0 lb (213.6 kg) -1.0 lb (-0.5 kg) -0.2 %
May 24, 2007 471.0 lb (214.1 kg) 79.0 lb (35.9 kg) 20.2 %
Apr 20, 2007 392.0 lb (178.2 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Apr 20, 2007 421.0 lb (191.4 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 143.0 lb (65.0 kg) Change: 38.0 lb (17.3 kg)
Current: 181.0 lb (82.3 kg) Percent Change: 26.6 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Oct 10, 2009 181.0 lb (82.3 kg) 38.0 lb (17.3 kg) 26.6 %
Apr 20, 2007 143.0 lb (65.0 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 280.0 lb (127.3 kg) Change: 0.0 lb (0.0 kg)
Current: 280.0 lb (127.3 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Oct 10, 2009 280.0 lb (127.3 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 20, 2007 280.0 lb (127.3 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 204.0 lb (92.7 kg) Change: 69.0 lb (31.4 kg)
Current: 273.0 lb (124.1 kg) Percent Change: 33.8 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Oct 10, 2009 273.0 lb (124.1 kg) 69.0 lb (31.4 kg) 33.8 %
Apr 20, 2007 204.0 lb (92.7 kg)


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