i want to lose some of the fat that put on in the offseason after gaining 20 lbs.

gain some quality muscle.

Contest prep for 2010 begins Nov 28, 2010!!!!

Working on all aspects of life, health and career. Have to work out at 5AM now or not get it done at all since I work so much at the present. Hope all are doing okay in this ridiculous economy. Working out relieves a lot of the urgencies of over-cons

Keep the progress I've made and step it up a major notch.

"I want to get so big that when i go to the beach and take my shirt off, people dont even say...damn he looks good... i want them to say...WHAT THE **** IS THAT!?" GET IT IN

Want to rid of the BF and weight and retain my strength while getting stronger and get fit for Acen 09.

To Get ABS like **XNick EdgeX**

First of all i want a generaly trained look:

Finally, 210! Looking for a training partner in downtown Chicago. Hit me up!

Get muscle for wrestling and to prove to myself other things.

One day your life will flash before your eyes...make sure its worth watching! :P

I want to gain muscle

My identical twin and I competed at NaturalMania in NY on Sept. 19 and I won! What an amazing feeling at such a large show. Please vote for me in Rd. 2 at www.bodybuilding.com/2010-bodyspace-spokemodel-search-men.htm Thank you for all your support