Last Visit: Today, 10:43pm Last Forum Post: Today, 6:33pm Last Photo Upload: Aug 18, 2008 9:19pm Last Profile Update: Aug 15, 2008 8:29pm Last Blog Post: Today, 9:19pm
Back in 9th grade my friend started working out and got pretty big. I learned everything i knew from him and got started.
Why I Love It:
Its the only sport where you can better yourself every single day. You dont have to wait till gameday to prove youve gotten better, every single day you touch a weight your proving to yourself youve gotten better and closer to reaching your goal
How I Stay Motivated:
Originally I stayed motivated just because of my love for lifting and how it made me feel. Now ive missed my finall two years of football because of a broken leg and then a broken wrist. I had played football since the 3rd grade and I dont want my sports and compitition history to end like that so that pushes me more and more in the gym to compete and win.
BB Accomplishments:
1st place in the teen division at the OCB Spirit of America
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OCB Spirit of America - 1st place Teens!!
Bulking till '09
My Workout log:
http://forum.bodybuilding.com/show thread.php?t=107001121
Contact me at: JLFlexed@gmail.com
Last Updated: Jul 17, 2008 3:36pm
Progress Pictures
Feb 3, 2007
Jul 13, 2008
11 Weeks out of COmpitition
cant wait until i bulk another year befor ei compete, the changes are going to be out of this world
Add Some Serious Lean Mass and compete again in about a year and a half
Goal (Long):
After my first competiton at the OCB spirit of America I now know what I have to do to get where i want to be in the world of bodybuilding. Now its time to add some serious mass
i guess that's it. wraps would probably be better for ensuring no more bloating. haha and yeah. a stack of 5 chocolate chip pancakes saturday morning at ciw is worth any kind of bloat.
that's pretty awesome man. i'm trying to keto right now b/c I gained alot of weight but it's mostly fat on my dirty bulk. i see you really push yourself when you're in the gym. great volume. great job. keep it up. i'll definately say what's up if i see you.