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Dickson
"I want to Improve For A Sport."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 150.0 lb (68.2 kg) Change: 14.0 lb (6.4 kg)
Current: 164.0 lb (74.5 kg) Percent Change: 9.3 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Nov 15, 2009 164.0 lb (74.5 kg) 6.0 lb (2.7 kg) 3.8 %
Apr 13, 2008 158.0 lb (71.8 kg) 8.0 lb (3.6 kg) 5.3 %
Jun 27, 2007 150.0 lb (68.2 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 8, 2009 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Apr 13, 2008 5'10.0" (1.8 m) 0'1.0" (0.0 m) 1.4 %
Jun 27, 2007 5'9.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 151.0 lb (68.6 kg) Change: 44.0 lb (20.0 kg)
Current: 195.0 lb (88.6 kg) Percent Change: 29.1 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jun 24, 2008 195.0 lb (88.6 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 7, 2008 195.0 lb (88.6 kg) 4.0 lb (1.8 kg) 2.1 %
Apr 4, 2008 191.0 lb (86.8 kg) 5.0 lb (2.3 kg) 2.7 %
Mar 21, 2008 186.0 lb (84.5 kg) 28.0 lb (12.7 kg) 17.7 %
Oct 3, 2007 158.0 lb (71.8 kg) 7.0 lb (3.2 kg) 4.6 %
 
Show Full History (6 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 187.0 lb (85.0 kg) Change: 133.0 lb (60.5 kg)
Current: 320.0 lb (145.5 kg) Percent Change: 71.1 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jun 24, 2008 320.0 lb (145.5 kg) -10.0 lb (-4.5 kg) -3.0 %
Jun 7, 2008 330.0 lb (150.0 kg) 38.0 lb (17.3 kg) 13.0 %
Apr 6, 2008 292.0 lb (132.7 kg) 17.0 lb (7.7 kg) 6.2 %
Apr 2, 2008 275.0 lb (125.0 kg) 45.0 lb (20.5 kg) 19.6 %
Mar 19, 2008 230.0 lb (104.5 kg) 4.0 lb (1.8 kg) 1.8 %
 
Show Full History (7 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 169.0 lb (76.8 kg) Change: 156.0 lb (70.9 kg)
Current: 325.0 lb (147.7 kg) Percent Change: 92.3 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jun 24, 2008 325.0 lb (147.7 kg) 31.0 lb (14.1 kg) 10.5 %
Jun 7, 2008 294.0 lb (133.6 kg) 2.0 lb (0.9 kg) 0.7 %
Apr 6, 2008 292.0 lb (132.7 kg) 11.0 lb (5.0 kg) 3.9 %
Apr 2, 2008 281.0 lb (127.7 kg) 10.0 lb (4.5 kg) 3.7 %
Mar 19, 2008 271.0 lb (123.2 kg) 30.0 lb (13.6 kg) 12.4 %
 
Show Full History (7 Entries)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 130.0 lb (59.1 kg) Change: 22.0 lb (10.0 kg)
Current: 152.0 lb (69.1 kg) Percent Change: 16.9 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jun 7, 2008 152.0 lb (69.1 kg) -23.0 lb (-10.5 kg) -13.1 %
Apr 4, 2008 175.0 lb (79.5 kg) 45.0 lb (20.5 kg) 34.6 %
Oct 3, 2007 130.0 lb (59.1 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 113.0 lb (51.4 kg) Change: 12.0 lb (5.5 kg)
Current: 125.0 lb (56.8 kg) Percent Change: 10.6 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jun 7, 2008 125.0 lb (56.8 kg) -8.0 lb (-3.6 kg) -6.0 %
Apr 4, 2008 133.0 lb (60.5 kg) 20.0 lb (9.1 kg) 17.7 %
Oct 3, 2007 113.0 lb (51.4 kg)


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