Be brave enough to follow my passion into the fitness industry.

competing on a national level next year,international in 2011!(and I don`t mean chess or badminton,lol)

But I'm not home I'm not lost Still holding on to what I got Ain't much left No there's so much that's been stolen Guess I've lost everything I've had But I'm not dead, at least not yet Still alone, still alive Still unbroken I'm still alone, still

is working with Team Scivation. Should be focused 100% after my move.

I want to be fit and have healthier eating habits.

Drop 4% BF by Feb 1, 2010. Transformation is my only option. Thanks for checking on my progress! Keeps me motivated. (If you're a male I don't know I won't add you.) DO WORK

lose that stubborn fat on my thighs! aarrrggh! Hate my lower body!

Revolution!

I recently one the Welterweight class at the 2008 NPC Upper Ohio Valley and then took 2nd at the NABBA Mr. Canton in Lightweights, my goal now is to bump up to middleweight for Spring 2010, with the help of All American EFX Supplements and the P/RR/S

and enjoy the benefits that bodybuilding brings

Kickin Ass and look good doing it!!

To start competing in the bikini division