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Again, this is me right before I started my cutting cycle.

This is me just after I finished a 4 month bulk. You can hardly see any definition, but I built a pretty solid foundation of muscle covered by a good layer of fat.

Even with all that fat, I think my calves still look pretty good.

Ok, so here I am 3 weeks out from my Natural bodybuilding competition. I weigh 187 Lbs. at around 6% bodyfat, I need to lose an additional 2% or so to be competitive. I'll update the pics in the near future.

Ok I will try and update in about 1 week, then again after the contest. Wish me luck!

I am looking a bit flat here from all the carb depletion, but as you can see I am getting leaner.

I am looking a bit flat here from all the carb depletion, but as you can see I am getting leaner.

I am looking a bit flat here from all the carb depletion, but as you can see I am getting leaner.

I am looking a bit flat here from all the carb depletion, but as you can see I am getting leaner.

Just lyin around

I did this old school pose for my evening routine. The whole routine actually looked pretty good. I'll post the video shortly.

I finished 3rd!!! This is my abs and quads shot.

I did this pose for a photographer minutes before I went on stage for pre-judging.

My wife was taking pics of me and my son wanted to pose real bad, so I had to take a few pics with him as well. Isn't he cute!!!

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