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DicedOne

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DicedOne's Progress Pictures

36 Progress Pictures

Before After
Oct 15, 2008 Sep 21, 2009
Bulk 8 Model Search Entry
Model Search Entry

All Progress Pictures
Bulk 2
Oct 15, 2008
Again, this is me right before I started my cutting cycle.

Finished Bulking
Oct 15, 2008
This is me just after I finished a 4 month bulk. You can hardly see any definition, but I built a pretty solid foundation of muscle covered by a good layer of fat.

Bulk 3
Oct 15, 2008

Bulk 4
Oct 15, 2008
Even with all that fat, I think my calves still look pretty good.

Bulk 5
Oct 15, 2008

Bulk 6
Oct 15, 2008

Bulk 7
Oct 15, 2008

Bulk 8
Oct 15, 2008

3 Weeks out #3
Mar 6, 2009

3 Weeks out - 187 Lbs.
Mar 6, 2009
Ok, so here I am 3 weeks out from my Natural bodybuilding competition. I weigh 187 Lbs. at around 6% bodyfat, I need to lose an additional 2% or so to be competitive. I'll update the pics in the near future.

3 Weeks out #3
Mar 6, 2009

3 weeks out #4
Mar 6, 2009

3 Weeks out #5
Mar 6, 2009

3 Weeks out #6
Mar 6, 2009

3 Weeks out #7
Mar 6, 2009

3 Weeks out #8
Mar 6, 2009
Ok I will try and update in about 1 week, then again after the contest. Wish me luck!

Relaxed Pose
Mar 15, 2009
I am looking a bit flat here from all the carb depletion, but as you can see I am getting leaner.

Excited Pose
Mar 15, 2009
I am looking a bit flat here from all the carb depletion, but as you can see I am getting leaner.

My Back
Mar 15, 2009
I am looking a bit flat here from all the carb depletion, but as you can see I am getting leaner.

Relaxed Pose
Mar 15, 2009
I am looking a bit flat here from all the carb depletion, but as you can see I am getting leaner.

Just lying around
Mar 25, 2009
Just lyin around

Mar 25, 2009

Mar 26, 2009

Mar 27, 2009

Mar 27, 2009

Mar 28, 2009

Old School Pose
Mar 28, 2009
I did this old school pose for my evening routine. The whole routine actually looked pretty good. I'll post the video shortly.

Abs And Quads
Mar 28, 2009
I finished 3rd!!! This is my abs and quads shot.

Prior to Prejudging
Mar 28, 2009

Prior to Prejudging
Mar 28, 2009

Abs and Quads
Mar 28, 2009
I did this pose for a photographer minutes before I went on stage for pre-judging.

Mar 28, 2009

Me and My Son
Apr 15, 2009
My wife was taking pics of me and my son wanted to pose real bad, so I had to take a few pics with him as well. Isn't he cute!!!

Model Search Entry
Aug 26, 2009
Model Search Entry

Model Search Entry
Aug 28, 2009
Model Search Entry

Model Search Entry
Sep 21, 2009
Model Search Entry


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