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Diblas’s Body/Lifting Stats




Diblas's Progress

Progress Photos
No Progress Picture
Start 
No Progress Picture
Current 

Body Stats and Charts

Weight

Click Chart For A Larger Version
Current Progress
Start
Current
165.0Lbs. (75.0kg)
Change: -24.2Lbs. (-11.0kg)
140.8Lbs. (64.0kg)
Percent Change: -14.7 %
Goal Tracking
Start
Current
Goal
Remaining
May 12, 2013
140.8Lbs. (64.0kg)
May 23, 2013
140.8Lbs. (64.0kg)
Apr 10, 2016
167.2Lbs. (76.0kg)
1053 Days
26.4Lbs. (12.0kg)
This member must gain 0.03Lbs. (0.01kg) per day to achieve their goal.
This Member must gain 0.18Lbs. (0.08kg) per week to achieve their goal.
This Member must gain 0.75Lbs. (0.34kg) per month to achieve their goal.
Historical Values
Date Weight Change % Change
May 23, 2013 140.8Lbs. (64.0kg) 0.0Lbs. (0.0kg) 0.0 %
May 22, 2013 140.8Lbs. (64.0kg) -2.2Lbs. (-1.0kg) -1.5 %
May 20, 2013 143.0Lbs. (65.0kg) 0.0Lbs. (0.0kg) 0.0 %
May 17, 2013 143.0Lbs. (65.0kg) 4.4Lbs. (2.0kg) 3.2 %
May 13, 2013 138.6Lbs. (63.0kg) -2.2Lbs. (-1.0kg) -1.6 %
May 12, 2013 140.8Lbs. (64.0kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 24, 2013 140.8Lbs. (64.0kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 13, 2013 140.8Lbs. (64.0kg) -4.4Lbs. (-2.0kg) -3.0 %
Mar 27, 2013 145.2Lbs. (66.0kg) -4.4Lbs. (-2.0kg) -2.9 %
Mar 17, 2013 149.6Lbs. (68.0kg) -15.4Lbs. (-7.0kg) -9.3 %
Nov 5, 2012 165.0Lbs. (75.0kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 1, 2012 165.0Lbs. (75.0kg)
Show Full History (12 Entries)
Bodyfat

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Current Progress
Start
Current
14.0%
Change: -1.0%
13.0%
Percent Change: -7.1 %
Goal Tracking
Start
Current
Goal
Remaining
May 12, 2013
13.0%
May 23, 2013
13.0%
Apr 10, 2016
8.0%
1053 Days
5.0%
This Member must lose 0.03% per week to achieve their goal.
This Member must lose 0.14% per month to achieve their goal.
Historical Values
Date Bodyfat Change % Change
May 13, 2013 13.0% 0.0% 0.0 %
May 12, 2013 13.0% 1.0% 8.3 %
Apr 13, 2013 12.0% -2.0% -14.3 %
Mar 27, 2013 14.0% -1.0% -6.7 %
Mar 17, 2013 15.0% 1.0% 7.1 %
Nov 5, 2012 14.0% 0.0% 0.0 %
Nov 1, 2012 14.0%
Show Full History (7 Entries)
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Arms

Click Chart For A Larger Version
Current Progress
Start
Current
13.8" (35.0cm)
Change: 0.2" (0.4cm)
13.9" (35.4cm)
Percent Change: 1.2 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 5, 2012
13.8" (35.0cm)
May 23, 2013
13.9" (35.4cm)
Jun 1, 2013
14.6" (37.0cm)
9 Days
0.6" (1.6cm)
This member must gain 0.07" (0.18cm) per day to achieve their goal.
This Member must gain 0.49" (1.24cm) per week to achieve their goal.
Historical Values
Date Arms Change % Change
Nov 13, 2012 13.9" (35.4cm) 0.2" (0.4cm) 1.2 %
Nov 5, 2012 13.8" (35.0cm)
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Nov 5, 2012 15.0" (38.0cm)
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Nov 5, 2012 11.2" (28.4cm)
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Nov 5, 2012 14.6" (37.0cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
May 12, 2013 5' 9.29" (1 m 76 cm) ' " (0 m 0 cm) 0.0 %
Mar 20, 2013 5' 9.29" (1 m 76 cm) 0' 0.79000000000001" (0 m 2 cm) 1.2 %
Nov 5, 2012 5' 8.5" (1 m 74 cm)

Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Nov 2, 2012 129.8Lbs. (59.0kg)
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Nov 13, 2012 147.4Lbs. (67.0kg)
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Nov 13, 2012 268.4Lbs. (122.0kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Nov 13, 2012 44.0Lbs. (20.0kg) 2.2Lbs. (1.0kg) 5.3 %
Nov 2, 2012 41.8Lbs. (19.0kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

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