Bodybuilding.com Information Motivation Supplementation
in:
Diblas
15%
bf
184.08 Lbs.
wt
5'9"
ht
BodySpace Member
Diblas

Diblas's Progress

Progress Photos
gains
Start
Aug 24, 2013
No Progress Picture
Current 
Weight

Click Chart For A Larger Version
Current Progress
Start
Current
165.0Lbs. (75.0kg)
Change: 19.1Lbs. (8.7kg)
184.1Lbs. (83.7kg)
Percent Change: 11.6 %
Goal Tracking
Start
Current
Goal
Remaining
May 12, 2013
140.8Lbs. (64.0kg)
Apr 24, 2014
184.1Lbs. (83.7kg)
Apr 10, 2016
167.2Lbs. (76.0kg)
717 Days
Goal Achieved!
Historical Values
Date Weight Change % Change
Jan 26, 2014 184.1Lbs. (83.7kg) 8.7Lbs. (4.0kg) 5.0 %
Dec 11, 2013 175.3Lbs. (79.7kg) 8.1Lbs. (3.7kg) 4.9 %
Nov 11, 2013 167.2Lbs. (76.0kg) 2.4Lbs. (1.1kg) 1.5 %
Oct 10, 2013 164.8Lbs. (74.9kg) 5.1Lbs. (2.3kg) 3.2 %
Sep 26, 2013 159.7Lbs. (72.6kg) -3.1Lbs. (-1.4kg) -1.9 %
Sep 3, 2013 162.8Lbs. (74.0kg) 6.6Lbs. (3.0kg) 4.2 %
Aug 24, 2013 156.2Lbs. (71.0kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 21, 2013 156.2Lbs. (71.0kg) 4.4Lbs. (2.0kg) 2.9 %
Jul 31, 2013 151.8Lbs. (69.0kg) -1.3Lbs. (-0.6kg) -0.9 %
Jul 30, 2013 153.1Lbs. (69.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 29, 2013 153.1Lbs. (69.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 24, 2013 153.1Lbs. (69.6kg) 0.7Lbs. (0.3kg) 0.4 %
Jul 23, 2013 152.5Lbs. (69.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 10, 2013 152.5Lbs. (69.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 9, 2013 152.5Lbs. (69.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 8, 2013 152.5Lbs. (69.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 7, 2013 152.5Lbs. (69.3kg) 1.5Lbs. (0.7kg) 1.0 %
Jul 5, 2013 150.9Lbs. (68.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 3, 2013 150.9Lbs. (68.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 2, 2013 150.9Lbs. (68.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 1, 2013 150.9Lbs. (68.6kg) 1.3Lbs. (0.6kg) 0.9 %
Jun 28, 2013 149.6Lbs. (68.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 24, 2013 149.6Lbs. (68.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 21, 2013 149.6Lbs. (68.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 19, 2013 149.6Lbs. (68.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 18, 2013 149.6Lbs. (68.0kg) 1.8Lbs. (0.8kg) 1.2 %
Jun 14, 2013 147.8Lbs. (67.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 13, 2013 147.8Lbs. (67.2kg) 1.5Lbs. (0.7kg) 1.1 %
Jun 12, 2013 146.3Lbs. (66.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 9, 2013 146.3Lbs. (66.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 6, 2013 146.3Lbs. (66.5kg) 1.1Lbs. (0.5kg) 0.8 %
Jun 5, 2013 145.2Lbs. (66.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 4, 2013 145.2Lbs. (66.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 3, 2013 145.2Lbs. (66.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 2, 2013 145.2Lbs. (66.0kg) 2.0Lbs. (0.9kg) 1.4 %
May 30, 2013 143.2Lbs. (65.1kg) 0.0Lbs. (0.0kg) 0.0 %
May 29, 2013 143.2Lbs. (65.1kg) 2.4Lbs. (1.1kg) 1.7 %
May 28, 2013 140.8Lbs. (64.0kg) 0.0Lbs. (0.0kg) 0.0 %
May 27, 2013 140.8Lbs. (64.0kg) 0.0Lbs. (0.0kg) 0.0 %
May 26, 2013 140.8Lbs. (64.0kg) 0.0Lbs. (0.0kg) 0.0 %
May 23, 2013 140.8Lbs. (64.0kg) 0.0Lbs. (0.0kg) 0.0 %
May 22, 2013 140.8Lbs. (64.0kg) -2.2Lbs. (-1.0kg) -1.5 %
May 20, 2013 143.0Lbs. (65.0kg) 0.0Lbs. (0.0kg) 0.0 %
May 17, 2013 143.0Lbs. (65.0kg) 4.4Lbs. (2.0kg) 3.2 %
May 13, 2013 138.6Lbs. (63.0kg) -2.2Lbs. (-1.0kg) -1.6 %
May 12, 2013 140.8Lbs. (64.0kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 24, 2013 140.8Lbs. (64.0kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 13, 2013 140.8Lbs. (64.0kg) -4.4Lbs. (-2.0kg) -3.0 %
Mar 27, 2013 145.2Lbs. (66.0kg) -4.4Lbs. (-2.0kg) -2.9 %
Mar 17, 2013 149.6Lbs. (68.0kg) -15.4Lbs. (-7.0kg) -9.3 %
Nov 5, 2012 165.0Lbs. (75.0kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 1, 2012 165.0Lbs. (75.0kg)
Show Full History (52 Entries)
Chest
No Chart Available
Hips
No Chart Available
Waist
No Chart Available
Thighs

Click Chart For A Larger Version
Current Progress
Start
Current
20.9" (53.0cm)
Change: 0.8" (2.0cm)
21.7" (55.0cm)
Percent Change: 3.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Jun 3, 2013 21.7" (55.0cm) 0.8" (2.0cm) 3.7 %
May 26, 2013 20.9" (53.0cm)
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck

Click Chart For A Larger Version
Current Progress
Start
Current
14.6" (37.0cm)
Change: 0.0" (0.0cm)
14.6" (37.0cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
May 26, 2013 14.6" (37.0cm) 0.0" (0.0cm) 0.0 %
Nov 5, 2012 14.6" (37.0cm)


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Nov 2, 2012 129.8Lbs. (59.0kg)
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Nov 13, 2012 147.4Lbs. (67.0kg)
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Nov 13, 2012 268.4Lbs. (122.0kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Nov 13, 2012 44.0Lbs. (20.0kg) 2.2Lbs. (1.0kg) 5.3 %
Nov 2, 2012 41.8Lbs. (19.0kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

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