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Member Profile
REAL NAME
RICARDO
AGE
--
GENDER
MALE
LOCATION
--
member since
Oct 08, 2012
OVERALL GOAL
///
GAIN MUSCLE
"40 arms shredded as fuark"
Current Body Composition
Current Weight
167.6
Lbs.
Current Body Fat
9
%
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Lean Body Mass
152.5
Lbs.
Body Fat
15.1
Lbs.
Weight & Body Fat Goals
Goal Expired
Diblas's goal has expired.
Encourage him to set a new one.
Weight
100% Achieved
Start Value
140.8
lbs
Start Date
May 11, 2013
Goal Value
167.2
lbs
Goal Date
Oct 25, 2014
Body Fat
20% Achieved
Start Value
13
%
Start Date
May 11, 2013
Goal Value
8
%
Goal Date
Oct 25, 2014
Progress Photos
View All
before
Oct 17, 2014
% BF
--
|
Lbs.
--
current
Aug 24, 2015
% BF
9.0
|
Lbs.
167.55
15
progress photos taken
Aug 24, 2015
Aug 24, 2015
May 11, 2015
Nov 29, 2014
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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