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Membership Info
Member Since: Jul 14, 2007
BodyBlog Started: Jul 15, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 5
  • Last 7 Days: 16
  • Overall: 10,541
Forum Posts: 15
BodyBlog Entries: 25
Comments to Others: 146
Forum Rep (?) :

Activity
Last Visit: Oct 20, 2009 2:31pm
Last Forum Post: Never
Last Photo Upload: Mar 18, 2008 4:50pm
Last Profile Update: Oct 20, 2009 7:26am
Last Blog Post: Feb 2, 2009 11:52pm

Friends Stats
Fan Club (?) : 10
Mutual Friends (?) : 278
Stalking (?) : 17
Inspiring (?) : 1

DiamondNthaRuff

Overall Goal:  "I want to lose 35lbs. by my 35th birthday, 7/16/09!"

Fit Status:  DiamondNthaRuff has not entered a Fit Status.  Ask DiamondNthaRuff for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Candice
Sex:
Female
Age:
35
Location:
United States
Occupation:
Registered Nurse
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Apr, 2007
How I Started:
My highest weight was 252 lbs. over a year ago. I started the gym and working with a trainer in April. Today is 1/24/09;I gained back 18.8lbs during the last part of 2008. it's so easy to do. Just wanted ev1 whose interested in me that me and my family started over on 1/1/09 with a fresh start. we are starting by following WW b/c its easier for my partner and girls. Got sidetracked b/c I found out that I have bladder cancer. I've already had my first surgery and I will be having a major surgery in the future. Hope all is well, because I really need to pic myself up and get on with my life......healthy.
Why I Love It:
The rush! Sometimes it's hard to make yourself get up and workout, but once you get started, the pump you get is amazing.
How I Stay Motivated:
This is the hardest part. But I would have to say, that reading mags and viewing bodybuilding.com keeps me on track.
BB Accomplishments:
Forum Signature:
If I don't love me than noone else can!
Last Updated: Sep 14, 2008 9:11pm

What DiamondNthaRuff Is Up To:
Oct 20, 2009
DiamondNthaRuff uploaded a new Progress Picture
Mar 25, 2009
DiamondNthaRuff changed Weight from 216.4 lbs. to 206.6 lbs., a 9.8 lb. loss in 50 days
Feb 2, 2009
DiamondNthaRuff created a new BodyBlog Entry
See Last 5 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
May 15, 2007 Oct 16, 2009
This pic was takien in May of 2007.I was around 221#s here. Had been working out with a trainer since April 9th. My highest weight was 252 lbs., so I've come a long way.
Last Updated: Oct 20, 2009 7:26am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 10, 2008 11:10am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Feb 12, 2008 6:05am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
"I want to lose 35lbs. by my 35th birthday, 7/16/09!"
Goal (Long):
I want to be so fit and sexy that I can't even stand myself! I have always been on the overweight side, and I'm tired of it. Pretty, just isn't enough for me anymore. I want to be the best that I can be. When I make up my mind to do something, there's no stopping me. I DO NOT like to fail. We all do at times, that's how we learn, and that's also how I got to be this unfit too. So, I'm going to pick myself up, and uncase the diamond that I know exists underneath all this fat.
Weight Goal:
I want to LOSE 35 lb
Bodyfat Goal:
15%
Upcoming Contest:
Last Updated: Aug 1, 2008 11:55am

Members That Inspire DiamondNthaRuff:
DiamondNthaRuff does not have inspirational members yet.

BodyAnswers
DiamondNthaRuff has answered 11 of 67 total questions.
View all 11 of DiamondNthaRuff's BodyAnswers »

What is the one tip you would give somebody who is just getting started?
DIET IS EVERYTHING!!!!!!! IT CAN MAKE YOU OR BREAK YOU. PERIOD. IT DOESN'T TAKE MUCH TO SCREW UP ALL YOUR HARD WORK! LOOK AT THE FOOD AND BELIEVE, IT'S TRULY NOT WORTH IT. YOU MIGHT AS WELL SMEAR IT O...more
- Updated Jan 6, 2008 12:02pm

What tricep workout has worked best for you?
Arm extentions are awesome! I am always sore after doing them even with light weights.
- Updated Jan 6, 2008 12:00pm

What is your favorite cardiovascular exercise? Why?
I like the elliptical because its easy on the knees and you can also get a bit of a upper body workout with the moving handles. I want to get a boxing back and gloves soon b/c boxing and kickboxing ge...more
- Updated Dec 25, 2007 6:16pm

View all 11 of DiamondNthaRuff's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 1, 2008 11:55am

Videos of DiamondNthaRuff
This Member has not entered any Videos yet.
Last Updated: Aug 1, 2008 11:55am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 1, 2008 11:55am

Latest BodyBlog Entry (25 Posts Total)
Category: Training on Feb 2, 2009 11:52pm

So I've been trying to back into the swing of things. Healed from my surgery and have walking on the treadmill up to 3 miles a day for the past week. Gotta do it everyday until it sticks!


Current Supplements:
BSN NO-Xplode, 2.25 Lbs., Fruit Punch
Started: Sep 28, 2007
Reason: I want to see if it will help me have stronger pumps and to see if my muscles will grow faster.
Last Updated: Sep 30, 2007 4:14pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 15 View All Posts
Posts Per Day: 0.02
Last Activity: Oct 20, 2009 7:23am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Surfing the net
  • Jamming to music
Magazines:
  • Oxygen
Healthy Foods:
  • Grilled chicken
  • Boiled shrimp
Cheat Foods:
  • Anything bad for me...lol!
Workout Music:
  • Hip Hop
Last Updated: Jul 29, 2007 4:06pm

Friends (295)









Last Updated: Sep 12, 2008 7:06pm

Visitor Comments (439)
[ Leave DiamondNthaRuff a Comment ]
nightspirit_21 [ View Profile ]
Oct 20, 2009 8:06am
Good morning, how was your surgery? Hope all is well and keep fighting hard to stay fit and healthy.
on the Staten Island Ferry blsmith [ View Profile ]
Oct 20, 2009 8:00am
Glad to see you back! Now I know you can do this. Get at 'er! ;)
Front Dbl Bi 2008 IronMan CorkyG [ View Profile ]
Oct 20, 2009 7:40am
Candice, you CAN do it...Consistancy is the key, don't let anything detract you from your goal... Training, Diet & Cardio. You WILL achieve your goal. Best of luck to you & let me kn ow if there's anything I can do to help.
Chaz1138 [ View Profile ]
Aug 29, 2009 4:31am
Just stopping by to show a little luv. Hope everything is good with you.
on the Staten Island Ferry blsmith [ View Profile ]
May 18, 2009 6:58am
Hey Candice! Hope you are feeling better after the surgery! Miss you!
Chaz1138 [ View Profile ]
Mar 25, 2009 5:24am
Just stopping by to spread a little manly love on your page. *MWAH*
Exercise Eric [ View Profile ]
Mar 17, 2009 12:16pm
It's good to see you back in action. You where missed. Good luck with you goals.
NC_Fitdiva [ View Profile ]
Feb 3, 2009 10:58am
Hey Candice! It's been a while since I've visited your profile! Plz forgive yourself and get back on the grind! I'm sorry to hear about your recent illness...praying that your next surgery is successful.
nockowt1 [ View Profile ]
Nov 26, 2008 4:57pm
Happy Thanksgiving
nockowt1 [ View Profile ]
Nov 1, 2008 2:31pm
What have you been up to lately?
Alb19732 [ View Profile ]
Oct 7, 2008 10:43am
Hi Candice! How is the diet and training coming along?
hwy2hottie [ View Profile ]
Sep 17, 2008 10:18am
how you doing candice??? i'm on you! let's make this happen for each other...then we'll go celebrate our hotness!
Daretosoar [ View Profile ]
Sep 16, 2008 1:15pm
Hey! Yeah I know. I have been gone for a bit. I not only let myself get derailed, I didn’t dish out the encouragement to my friends. I apologize. I know I don’t have to but I have found that my friends help me stay on track and I hope I do you as well. So please forgive me for abandoning you and fill me in on what you have been up to these last couple of months. How are your workouts? Diet? Motivation? What are you looking forward too? Have your goals changed?
fhdrama [ View Profile ]
Sep 12, 2008 9:12pm
Hey just checking to see if the room is standing still yet? Hope all is well with your goals.
bigbiff [ View Profile ]
Sep 12, 2008 7:10pm
thank you for adding me. where do you do your nursing. I am in the medical field also. for the moment
DyLan78719 [ View Profile ]
Sep 11, 2008 11:11am
Matt Dillon? No people always say I look like Sean William Scott.
8-12-09 FitCent [ View Profile ]
Sep 11, 2008 10:35am
Thank you for the positive feedback on my current transformation.. Keep up the good work on yours!
fhdrama [ View Profile ]
Sep 10, 2008 12:09pm
Keep hope alive. I started the champions body for life. It's cool, however, I add my own workouts in as well. Get some sleep and hang in there, it will get easier.
on the Staten Island Ferry blsmith [ View Profile ]
Sep 10, 2008 11:47am
woohoo hot mama! Great job keep up the great work! :)
8-12-09 FitCent [ View Profile ]
Sep 10, 2008 11:23am
Nice work on the weight loss this week! Continue to stay focused! Congrats!
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