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Membership Info
Member Since: Jul 3, 2009
BodyBlog Started: Jul 8, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 19
  • Overall: 1,426
Forum Posts: 67
BodyBlog Entries: 1
Comments to Others: 34
Forum Rep (?) :

Activity
Last Visit: Nov 9, 2009 8:41pm
Last Forum Post: Jul 9, 2009 4:24pm
Last Photo Upload: Sep 15, 2009 6:40pm
Last Profile Update: Nov 9, 2009 6:04pm
Last Blog Post: Jul 9, 2009 11:19am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 79
Stalking (?) : 0
Inspiring (?) : 4

Diablodean

Overall Goal:  to stay lean but add sum mass

Fit Status:  5 days out from my next bodybuilding show :)

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Dean New
Sex:
Male
Age:
21
Location:
Orlando, Florida, United States
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2005
How I Started:
I got into lifting weights when i was 13, as i needed to lose weight n tone up for basketball. My mother was a competative bodybuilder n she told me the basics about home training n diet. i actually got into bodybuilding when i got a membership at a lil spit n sawdust gym at the age of 16 n my gains skyrocketed.
Why I Love It:
It is my life.... I love nothing more than knowing i can only religh on myself to lift the weight n eat the food... i get a rush when i pound out more weight.... see a new cut or vain...and feel the judgemental stares of the public as either in admiration or jealousy they mentaly pick apart my physique.... and i love it when people dont belive me when i tell them im steroid free, its a bounus if they think i cant look like i do naturaly
How I Stay Motivated:
i tell myself that only i am to blame for failure... and to be normal or what society deems normal, well in my book that just aint good enuf!!
BB Accomplishments:
my 2 bodybuilding shows thus far are high up in my accomplishments. but to me waking up every morning looking better..feeling stronger..and pushing on.. are rewards in themselfs. one needs to find accomplishment in every little thing they do...especially in this game!
Forum Signature:
Last Updated: Jul 3, 2009 3:55pm

What Diablodean Is Up To:
Sep 15, 2009
Diablodean uploaded 6 new Photo Gallery Pictures
Sep 7, 2009
Diablodean updated Fit Status "5 days out from my next bodybuilding show :)"
Aug 25, 2009
Diablodean uploaded a new Progress Picture
See Last 25 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
May 1, 2008 Aug 22, 2009
before
me at 280 pounds just after my 20th bday
Last Updated: Aug 25, 2009 1:58pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 26, 2009 3:15am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Aug 20, 2009 2:25pm

Goals:
Main Goal:
Compete
Goal (Overall):
to stay lean but add sum mass
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
npc florida state
Last Updated: Aug 25, 2009 1:57pm

Members That Inspire Diablodean:
Diablodean does not have inspirational members yet.

BodyAnswers
Diablodean has answered 5 of 67 total questions.
View all 5 of Diablodean's BodyAnswers »

Do you tell your friends and/or family about your fitness goals?
Yes
Why or why not?
(No Answer)
- Updated Jul 4, 2009 11:14am

Are you a parent?
No
- Updated Jul 4, 2009 11:13am

Do you have a significant other?
No
- Updated Jul 4, 2009 11:13am

View all 5 of Diablodean's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 25, 2009 1:57pm

Videos of Diablodean
Deans Bodybuilding show
Deans Bodybuilding show
Play this video Played: 62
Description: This is a clip from the evning show at my comp a year ago... they messed up my music... my routine did have body poping and a load of crazy stuff that i had worked hard on... oh well... still was gr8 fun
Last Updated: Jul 8, 2009 4:45am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 25, 2009 1:57pm

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Jul 9, 2009 11:19am

This is the best diet in terms of results vs enjoyment (actually enjoying the food) that i have ever been on. it took many atemts and loads of trial n error, but in the end i have been left with an awesome, easy, effective diet.... remember, this is what is working 4 me rite now, i eased my...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jul 8, 2009 4:45am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 67 View All Posts
Posts Per Day: 0.45
Last Activity: Nov 9, 2009 6:05pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Bodybuilding
Magazines:
  • flex
  • muscle and fitness
Healthy Foods:
  • natty PB and sugar free jam on whole grain toast or bagle
  • peppers stuffed with ground turky n sugar free kechup
  • eggwhites scrambled with a slice of fat free cheese on top n tsp of sugar free kechup
Cheat Foods:
  • sisilian pizza with loadsa meat olives n jalapinos, dunked in mayo n blue cheese (i know its weird)
  • cold stone icecream
  • anything reese's
Last Updated: Jul 30, 2009 2:15am

Friends (79)









Last Updated: Nov 9, 2009 6:04pm

Visitor Comments (76)
[ Leave Diablodean a Comment ]
wazzu [ View Profile ]
Nov 23, 2009 4:14pm
hey Dean, how's training going?
Portgual voicefulmarlin [ View Profile ]
Oct 26, 2009 7:06am
long time no speak, checking in to see your doing alright mate, hopefully well, keep fit and stay strong, cheers.
Abschest JerryAB [ View Profile ]
Oct 19, 2009 9:37am
Great progress! Dean. How is everything going?
wazzu [ View Profile ]
Oct 6, 2009 6:33am
hey Dean, how's training going?
LongBeachJ [ View Profile ]
Sep 24, 2009 3:07pm
Thanks bro. I will try it for a few months.
LongBeachJ [ View Profile ]
Sep 23, 2009 11:37am
One more question bro, How many grams of fat do you eat per day mon-thurs, and then how many fri, sat, and sun? Thanks for your help.
LongBeachJ [ View Profile ]
Sep 21, 2009 6:54pm
Just read your blog about your diet. What days do you eat more carbs or fats?
sptbgmus85 [ View Profile ]
Sep 12, 2009 5:39pm
Fantastic tranformation bro. Looking great.
progress Bryan-Redfoot [ View Profile ]
Aug 30, 2009 1:21pm
great progress
Abschest JerryAB [ View Profile ]
Aug 27, 2009 1:16pm
Ive been good thanks. Training is going great I hope to see some good results at the end of the year!
After cutting last fall. At 185# leanTXmuscle [ View Profile ]
Aug 26, 2009 9:55am
WOW!! Pics look great!! Curious to ask how low did your weight get on the cut? Your conditioning looks incredible. Congrats on all of your hard work, man.
wazzu [ View Profile ]
Aug 26, 2009 7:11am
just posted a new one... I'm stuck at around 165. Gonna prob decrease number of calories...
Dash Point State Park gemineye74 [ View Profile ]
Aug 25, 2009 2:17pm
awesome transformation! i hope to achieve results like that.
wazzu [ View Profile ]
Aug 25, 2009 2:13pm
too bad you didnt place bro, but congrats for doing it! when is the next one? I'm good. Switched my training routine last week and I'm happy with it. Gonna take some pics tomorrow morning. Nice ones btw!
more is needed! musculardude [ View Profile ]
Aug 25, 2009 2:11pm
Amazing transformation man, congratulations, excellent work!
maunaloa [ View Profile ]
Aug 25, 2009 2:07pm
Great progress!
Abschest JerryAB [ View Profile ]
Aug 25, 2009 2:05pm
Hey Dean, How is everything going?
Twisting Bi Rob Anderson [ View Profile ]
Aug 25, 2009 12:50pm
definitely man. i am hitting the novice class of the Mid-Florida next year! Time to get SWOLE!
wazzu [ View Profile ]
Aug 25, 2009 11:40am
yo D, how was the show?
After cutting last fall. At 185# leanTXmuscle [ View Profile ]
Aug 23, 2009 7:34pm
Hey man - how'd the big show go this past weekend? From your pics I can't imagine anyone coming in more shredded than you.
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