Member Since: May 5, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 7
Overall: 1,149
Forum Posts: 115 BodyBlog Entries: 0Comments to Others: 13
Last Visit: Sep 7, 2009 10:26amLast Forum Post : Apr 22, 2008 2:05pmLast Photo Upload : Dec 18, 2008 11:41amLast Profile Update: Sep 7, 2009 10:16amLast Blog Post : May 5, 2007 3:51am
Diablo Spider
Overall Goal: Gain muscle, Gain weight, Bulk up
Fit Status:
Diablo Spider has not entered a Fit Status.
Ask Diablo Spider for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name:
Sex: Male
Age: 19
Location: United Kingdom (Great Britain)
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 2007
How I Started: I used to lift dumbells in my room every now and again, and never saw any benefits. I then decided to take it to the next level and join the gym!
Why I Love It: The results, and the ambition!
How I Stay Motivated: Music, This website and friends that i have made down the gym!
BB Accomplishments: Reaching 180lbs!
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): Gain muscle, Gain weight, Bulk up
Goal (Long): I want to bulk up but keep a good muscle tone and defintition.
Weight Goal: I want to GAIN 50 lb
Bodyfat Goal:
Upcoming Contest:
Diablo Spider does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on May 5, 2007 3:51am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: May 31, 2007
Reason: Morning and post-workout protein fix!
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 115 View All Posts
Posts Per Day: 0.12
Last Activity: Sep 7, 2009 10:26am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Healthy Foods:
Cheat Foods:
Workout Music:
Supplements:
[ Leave Diablo Spider a Comment
MissDi [ View Profile ] Mar 22, 2009 9:27am
Tanks!! You too!!
apeszt [ View Profile ] Dec 22, 2008 8:20pm
Thank you so much, & thanks for the friend request! Happy holidays!!!
sjaska [ View Profile ] Dec 22, 2008 12:49pm
Thanks! You are looking great too!
thebignick_old [ View Profile ] Dec 22, 2008 10:48am
Thanks for the compliemnt! I wish happy holidays and all the best!!!
thebignick_old [ View Profile ] Jan 19, 2008 5:25am
PS: You should post your pics in the "Pics of teens (under 21)"-section...
thebignick_old [ View Profile ] Jan 19, 2008 5:22am
Thanks for pic-rating. Have a nice weekend and... May the growth be with you!!!
mwatg [ View Profile ] Oct 10, 2007 11:17am
thanks for the pic comment, bro. reverse grip barbell rows and wide grip overhand weighted pullups will bring the lats out wide - keep at it...
Back2cali27 [ View Profile ] Oct 8, 2007 9:47am
Thanks for the note, you're looking great yourself! Have a great week!
mwatg [ View Profile ] Oct 4, 2007 12:38pm
good luck in meeting your goals, bro. keep at it - age is on your side. TRAIN INSANE
100%beef [ View Profile ] Sep 16, 2007 6:57am
Looking hard and lean, guy.
Zille89 [ View Profile ] Jun 4, 2007 11:15am
Thank you for your comment :$
Looking good !
rifty88 [ View Profile ] May 23, 2007 9:25am
thanks for the comment. great shape you got there
lobotomy_party [ View Profile ] May 19, 2007 5:40am
ha ha all is fogiven :) you have great shape, stick to it and you will look amazing in a few years... not that you dont look great now ;)
kmberlymartin [ View Profile ] May 14, 2007 7:53pm
Thank you!
Growing-up [ View Profile ] May 12, 2007 1:01pm
Excellent development while keeping very low BF%, cheers!
