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DiabloDave
"I want to Gain Muscle."

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Progress Pictures


Oldest Newest
Aug 14, 2009 Aug 14, 2009
End of 1st cut

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 195.0 lb (88.6 kg) Change: 16.0 lb (7.3 kg)
Current: 211.0 lb (95.9 kg) Percent Change: 8.2 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Apr 24, 2009 211.0 lb (95.9 kg) -1.4 lb (-0.6 kg) -0.7 %
Feb 21, 2009 212.4 lb (96.5 kg) 9.4 lb (4.3 kg) 4.6 %
Feb 6, 2009 203.0 lb (92.3 kg) 6.4 lb (2.9 kg) 3.3 %
Jan 16, 2009 196.6 lb (89.4 kg) 1.6 lb (0.7 kg) 0.8 %
Jan 10, 2009 195.0 lb (88.6 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
Click The Chart For Larger Version
Start: 40.0" (101.6 cm) Change: 2.0" (5.1 cm)
Current: 42.0" (106.7 cm) Percent Change: 5.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Apr 24, 2009 42.0" (106.7 cm) -1.0" (-2.5 cm) -2.3 %
Feb 22, 2009 43.0" (109.2 cm) 3.0" (7.6 cm) 7.5 %
Jan 16, 2009 40.0" (101.6 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 13.5" (34.3 cm) Change: 0.5" (1.3 cm)
Current: 14.0" (35.6 cm) Percent Change: 3.7 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Apr 24, 2009 14.0" (35.6 cm) -1.0" (-2.5 cm) -6.7 %
Feb 22, 2009 15.0" (38.1 cm) 1.5" (3.8 cm) 11.1 %
Jan 16, 2009 13.5" (34.3 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 36.5" (92.7 cm) Change: 3.0" (7.6 cm)
Current: 39.5" (100.3 cm) Percent Change: 8.2 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Apr 24, 2009 39.5" (100.3 cm) 0.5" (1.3 cm) 1.3 %
Feb 22, 2009 39.0" (99.1 cm) 2.5" (6.4 cm) 6.8 %
Jan 16, 2009 36.5" (92.7 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 32.0" (81.3 cm) Change: 4.0" (10.2 cm)
Current: 36.0" (91.4 cm) Percent Change: 12.5 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Apr 24, 2009 36.0" (91.4 cm) -1.0" (-2.5 cm) -2.7 %
Feb 22, 2009 37.0" (94.0 cm) -1.0" (-2.5 cm) -2.6 %
Jan 16, 2009 38.0" (96.5 cm) 6.0" (15.2 cm) 18.8 %
Jan 10, 2009 32.0" (81.3 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 22.0" (55.9 cm) Change: 3.5" (8.9 cm)
Current: 25.5" (64.8 cm) Percent Change: 15.9 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Apr 24, 2009 25.5" (64.8 cm) -0.5" (-1.3 cm) -1.9 %
Feb 22, 2009 26.0" (66.0 cm) 4.0" (10.2 cm) 18.2 %
Jan 16, 2009 22.0" (55.9 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.5" (39.4 cm) Change: 1.0" (2.5 cm)
Current: 16.5" (41.9 cm) Percent Change: 6.5 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Apr 24, 2009 16.5" (41.9 cm) 0.0" (0.0 cm) 0.0 %
Feb 22, 2009 16.5" (41.9 cm) 1.0" (2.5 cm) 6.5 %
Jan 16, 2009 15.5" (39.4 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 11.0" (27.9 cm) Change: 1.3" (3.2 cm)
Current: 12.3" (31.1 cm) Percent Change: 11.4 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Apr 24, 2009 12.3" (31.1 cm) 0.5" (1.3 cm) 4.3 %
Feb 22, 2009 11.8" (29.8 cm) 0.8" (1.9 cm) 6.8 %
Jan 16, 2009 11.0" (27.9 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 50.0" (127.0 cm) Change: 3.0" (7.6 cm)
Current: 53.0" (134.6 cm) Percent Change: 6.0 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Apr 24, 2009 53.0" (134.6 cm) 3.0" (7.6 cm) 6.0 %
Feb 22, 2009 50.0" (127.0 cm) 0.0" (0.0 cm) 0.0 %
Jan 16, 2009 50.0" (127.0 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 1.0" (2.5 cm)
Current: 16.0" (40.6 cm) Percent Change: 6.7 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Apr 24, 2009 16.0" (40.6 cm) 0.5" (1.3 cm) 3.2 %
Feb 22, 2009 15.5" (39.4 cm) 0.5" (1.3 cm) 3.3 %
Jan 16, 2009 15.0" (38.1 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 24, 2009 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Feb 22, 2009 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jan 16, 2009 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jan 2, 2009 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 181.0 lb (82.3 kg) Change: 73.0 lb (33.2 kg)
Current: 254.0 lb (115.5 kg) Percent Change: 40.3 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Apr 24, 2009 254.0 lb (115.5 kg) 15.0 lb (6.8 kg) 6.3 %
Feb 21, 2009 239.0 lb (108.6 kg) 46.0 lb (20.9 kg) 23.8 %
Jan 16, 2009 193.0 lb (87.7 kg) 12.0 lb (5.5 kg) 6.6 %
Jan 2, 2009 181.0 lb (82.3 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 202.0 lb (91.8 kg) Change: 60.0 lb (27.3 kg)
Current: 262.0 lb (119.1 kg) Percent Change: 29.7 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Feb 14, 2009 262.0 lb (119.1 kg) 47.0 lb (21.4 kg) 21.9 %
Jan 23, 2009 215.0 lb (97.7 kg) -32.0 lb (-14.5 kg) -13.0 %
Jan 16, 2009 247.0 lb (112.3 kg) 45.0 lb (20.5 kg) 22.3 %
Jan 15, 2009 202.0 lb (91.8 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 181.0 lb (82.3 kg) Change: 28.0 lb (12.7 kg)
Current: 209.0 lb (95.0 kg) Percent Change: 15.5 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jan 23, 2009 209.0 lb (95.0 kg) 28.0 lb (12.7 kg) 15.5 %
Jan 16, 2009 181.0 lb (82.3 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 134.0 lb (60.9 kg) Change: -40.0 lb (-18.2 kg)
Current: 94.0 lb (42.7 kg) Percent Change: -29.9 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Apr 24, 2009 94.0 lb (42.7 kg) 47.0 lb (21.4 kg) 100.0 %
Jan 23, 2009 47.0 lb (21.4 kg) -54.0 lb (-24.5 kg) -53.5 %
Jan 16, 2009 101.0 lb (45.9 kg) -33.0 lb (-15.0 kg) -24.6 %
Jan 2, 2009 134.0 lb (60.9 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 134.0 lb (60.9 kg) Change: -33.0 lb (-15.0 kg)
Current: 101.0 lb (45.9 kg) Percent Change: -24.6 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Apr 24, 2009 101.0 lb (45.9 kg) -33.0 lb (-15.0 kg) -24.6 %
Jan 16, 2009 134.0 lb (60.9 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 154.0 lb (70.0 kg) Change: 41.0 lb (18.6 kg)
Current: 195.0 lb (88.6 kg) Percent Change: 26.6 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Apr 24, 2009 195.0 lb (88.6 kg) 108.0 lb (49.1 kg) 124.1 %
Jan 23, 2009 87.0 lb (39.5 kg) -67.0 lb (-30.5 kg) -43.5 %
Jan 16, 2009 154.0 lb (70.0 kg)


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