Member Since: Jul 5, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 16
Overall: 1,366
Forum Posts: 386 BodyBlog Entries: 1 Comments to Others: 1
Last Visit: Oct 5, 2008 4:45pmLast Forum Post : Jul 30, 2008 12:06pmLast Photo Upload : Jul 10, 2007 9:52amLast Profile Update: Jul 10, 2008 11:33pmLast Blog Post : Jul 19, 2007 3:32pm
Real Name:
Sex: Male
Age: 17
Location:
Occupation:
Personal Website: http://www.fitnessaccess.net
Gym: LA Fitness
Gym Location: Brampton, Ontario
When I Started: Oct, 2006
How I Started: A friend got me into it, started out as a strength competition and I just got addicted.
Why I Love It: It helps me stay in great physical shape and I believe it's great physical conditioning - just one of my biggest hobbies.
How I Stay Motivated: The results I see keep me motivated - as well as my health concerns. The girls at the gym also help me stay motivated ;)
BB Accomplishments: Went from benching merely 75 lbs. to over 170 lbs. in a few months.
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short): Gain strength and size in a short period of time.
Goal (Long): To work to the best of my abilities to gain strength and size and over a period of time get bigger.
I will do this by following a intense routine for a long period of time, increasing weight for each body part when necessary.
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal:
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Jul 19, 2007 3:32pm
Had to cut down today's workout to about 25 minutes maximum because I suddenly got a call from my employer to come into work, and I hadn't gone to the gym, so I got ready as quickly as possible, ran to the gym, came back, got ready for work but decided not to go :S. Well, the 25 minutes workout...
Started: May 20, 2008
Reason:
Started: Jun 23, 2008
Reason:
Started: Jun 23, 2008
Reason:
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 386 View All Posts
Posts Per Day: 0.83
Last Activity: Sep 27, 2008 7:46pm
Recent Threads:
I just started recently following...
Bodyparts:
Healthy Foods:
Cheat Foods:
Popeyes Chicken Deluxe Sandwich
Popeyes Fries
Popeyes Fried Chicken
Workout Music:
Eminem
2Pac
Immortal Technique
Supplements:
[ Leave DiRect a Comment
wales88 [ View Profile ] Dec 31, 2007 11:38pm
happy 08
Guejsn [ View Profile ] Nov 5, 2007 12:57pm
You're welcome. Anytime you want or need help, just give me a holler :)
wales88 [ View Profile ] Oct 24, 2007 8:27am
hola
wales88 [ View Profile ] Oct 16, 2007 10:43am
DiRect why do u make work out videos
wales88 [ View Profile ] Oct 16, 2007 10:01am
hi DiRect can u be my pesronal trainer yes or no and he can pay $5.00 that sound good t u DiRect
rickgormley [ View Profile ] Oct 16, 2007 8:09am
Nice work bro. Your total shred.
wales88 [ View Profile ] Oct 16, 2007 7:55am
how strong are u
wales88 [ View Profile ] Oct 16, 2007 5:26am
u are 5'9'' and have a full body but how big is your arms DiRect
wales88 [ View Profile ] Oct 12, 2007 2:39pm
i love u u are sexy
wales88 [ View Profile ] Oct 12, 2007 1:21pm
why can i not see your face
wales88 [ View Profile ] Oct 12, 2007 10:27am
u are soon sexy
wales88 [ View Profile ] Oct 11, 2007 8:07am
u are soon sexy
bigomorales [ View Profile ] Jul 23, 2007 9:49pm
whatz up
