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To:
cawiau
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From:
DiMattia43
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Nov 19, 2009 10:35pm
thanks man,,, new goals for this SAturday r : 455 deadlift, 275 becnh
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To:
PureLifeFitness
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From:
DiMattia43
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Oct 11, 2009 1:00am
thanks alot man, i appreciate it
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To:
Nikonguy
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From:
DiMattia43
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Aug 16, 2009 7:47pm
the next meet is all 3, bench, dead, squat... this one was just a push and pull
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To:
Irondiva83
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From:
DiMattia43
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Aug 15, 2009 11:46pm
awesome progress!!
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To:
mavmech13
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From:
DiMattia43
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Aug 5, 2009 11:29pm
thanks alot man, i am grea, how bout yourself?
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To:
MrMeso
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From:
DiMattia43
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Jun 29, 2009 11:29am
thanks man... i change up my chest workout every 3 weeks... and every time i workout my chest i make sure to chnage things up a lil, one week all dumbells and then one week all barbells, etc..
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To:
ms_cheeks
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From:
DiMattia43
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May 1, 2009 4:10pm
hey how r u?? awesome progress
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To:
Speedgtr90
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From:
DiMattia43
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Apr 23, 2009 4:29pm
very nice shirt..lol
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To:
cawiau
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From:
DiMattia43
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Apr 6, 2009 4:10pm
whats up man, its going great, going to start a cut at the end of the month.
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To:
jvaughan08
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From:
DiMattia43
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Apr 6, 2009 4:09pm
thanks man, hopefully u get picked. Goodluck
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To:
one9one4
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From:
DiMattia43
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Feb 3, 2009 9:18pm
whats up man, just school and work and everything in between, ya know...how bout you??
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To:
Apple87
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From:
DiMattia43
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Feb 3, 2009 7:57pm
awesome progress yourself
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To:
oceanblue149
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From:
DiMattia43
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Jan 10, 2009 3:23pm
awesome transformation!!!!
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To:
CorruptSilence
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From:
DiMattia43
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Dec 31, 2008 11:46pm
happy new year to u man
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To:
NevaBackdown
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From:
DiMattia43
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Dec 29, 2008 11:43pm
alright, i see that the link does not work, but it is on there page.... look under nutrition
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To:
NevaBackdown
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From:
DiMattia43
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Dec 29, 2008 11:42pm
thanks man.... take a look at Men's health.com The power foods are on there.... http://www.menshealth.com/cda/article.do?site=MensHealth&channel=weight.loss&category=abs.diet&conitem=b72a99edbbbd201099edbbbd2010cfe793cd____
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To:
KLTexas
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From:
DiMattia43
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Dec 23, 2008 8:46pm
you are welcome... and thank you :)
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To:
cawiau
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From:
DiMattia43
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Dec 14, 2008 10:12pm
thanks man... and to you too, good luck on your new years gaol... one day at a time
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To:
31233
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From:
DiMattia43
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Nov 17, 2008 8:54pm
just saw your transformation of the week article, awesome job!!! Amazing!
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To:
one9one4
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From:
DiMattia43
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Nov 6, 2008 1:16pm
whats up man, the training is coming along great.. i started a new bench program and its been nothing but up from there..how r u
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