Member Since: May 6, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 34
Overall: 1,218
Forum Posts: 11 BodyBlog Entries: 0Comments to Others: 12 Forum Rep (? ) :
Last Visit: Jul 2, 2009 9:30amLast Forum Post: Never Last Photo Upload : Oct 15, 2008 12:05pmLast Profile Update: Jul 2, 2009 9:12amLast Blog Post : Dec 8, 2008 1:38pm
Dhadkanjii
Overall Goal: Build and compete in a year!
Fit Status:
Damn i am loving this!!!
Real Name: Nikki
Sex: Female
Age: 32
Location: San Diego, California, United States
Occupation: Admin/Grad Student
Personal Website:
Gym: LA Fitness
Gym Location: Miramesa
When I Started: Aug, 2008
How I Started: Health and fitness - confidence
Why I Love It: Love the rush, energy and feeling good! The body can be a work of art...
How I Stay Motivated: Being a healthy role model for my girls
BB Accomplishments: Soon to come...
Forum Signature:
Jul 2, 2009
Dhadkanjii changed Weight from 160.6 lbs. to 158.6 lbs. , a 2 lb. loss in 10 days - 9:12 am - Comment
Jun 22, 2009
Dhadkanjii updated Body Stats - Arms: 12.5 ins. , Calves: 15 ins. , Chest: 33 ins. , Forearms: 9.8 ins. , Hips: 38.5 ins. , Neck: 12.5 ins. , Shoulders: 38.5 ins. , Thighs: 23 ins. , Waist: 28.5 ins. - 10:01 pm - Comment
Dhadkanjii changed Weight from 161.4 lbs. to 160.6 lbs. , a 0.8 lb. loss in 5 days - 10:01 pm - Comment
Dhadkanjii is inspired by italia37 - 12:57 pm - Comment
Dhadkanjii is inspired by SENGARI - 12:56 pm - Comment
Dhadkanjii is inspired by LadyGie - 12:56 pm - Comment
See Last 53 Feed Items
Feb 2, 2008 Jun 21, 2009
Little heavier in this photo
Lost a of weight, but a lot of muscle too. gotta eat much more than i am currently. I'll start today! I'm on it!!
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): Build and compete in a year!
Goal (Long):
Weight Goal: I want to LOSE 30 lb
Bodyfat Goal: 22%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Jan 24, 2009
Reason:
Started: Feb 01, 2009
Reason: Drop body fat 8%, build muscle mass, cut
Started: Feb 01, 2009
Reason: Better/longer workout - recovery
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 11 View All Posts
Posts Per Day: 0.03
Last Activity: Jun 22, 2009 3:24pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Hindi film, reading, writing
Magazines:
[ Leave Dhadkanjii a Comment
feltonjt [ View Profile ] Jul 2, 2009 9:19am
Great Job Sista!!! Stay focus and motivated. U will achieve those goals.
stylesinindy [ View Profile ] Jun 30, 2009 9:15pm
U WELCOME AND I WISH U THE BEST IN UR FITNESS GOALS
italia37 [ View Profile ] Jun 29, 2009 6:18pm
everything is great here. thats good to here that you are back in the swing of things. since you are feeling your workouts, i hope this way works better for you :)
LAW3 [ View Profile ] Jun 29, 2009 3:41pm
Thanks for accepting my friend invite. Continued success to you in accomplishing all your health and fitness goals. Have a great week.
italia37 [ View Profile ] Jun 26, 2009 10:31pm
hey girl hows the diet & training going?
tunarox [ View Profile ] Jun 22, 2009 12:54pm
nice progress! keep it going.
italia37 [ View Profile ] Jun 21, 2009 8:12pm
your progress is coming along wonderfully, you look good! keep up the hard work. you can do it, you will reach your goal.
Bunit2 [ View Profile ] Jun 8, 2009 6:44pm
Thx 4 the add
mdrane [ View Profile ] Apr 20, 2009 1:20pm
I'm great. And the hard work is def paying off. You look good and it's only going to get better!
mdrane [ View Profile ] Apr 19, 2009 11:42am
I hope all is well with you. How have you been?
lonesoldier760 [ View Profile ] Apr 11, 2009 5:58pm
Thank you also for the friend add. Good luck on achieving your goals. Keep up the good work, stay beautiful and Happy Easter wishes to you and your family. Take care and talk to you soon. Joe
jcub [ View Profile ] Apr 10, 2009 7:12am
Congrats on the progress, keep up the hard work.
RafMorris37 [ View Profile ] Mar 27, 2009 7:20pm
Good job with the ab work.Keep it going.
martin_timothy [ View Profile ] Mar 17, 2009 4:55am
Orale~ Muy Bueno Cholita! You gettin all tight and stuff yo! Hey, your e-mail came back no good, but we're flying out the second week of April - so holla!
sdotjackson8 [ View Profile ] Mar 9, 2009 12:48pm
Thank you for the add and my back isnt that great haha i wana make it better, thank you tho ha
RafMorris37 [ View Profile ] Mar 5, 2009 8:49pm
Keep pushin to compete in 09.
davefree@davefree.com [ View Profile ] Feb 10, 2009 5:27pm
looking good in ur nu progress pics... let's go get it
burbichan [ View Profile ] Feb 10, 2009 4:52pm
Your doing great ! Keep at it :)
sp34 [ View Profile ] Feb 6, 2009 11:20am
Good luck with your goals..
Brooklyn_Mike [ View Profile ] Feb 6, 2009 11:14am
Lets make our goals happen!
