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Member Profile
REAL NAME
JON
AGE
35
GENDER
MALE
LOCATION
FL
member since
Nov 28, 2010
OVERALL GOAL
///
GAIN MUSCLE
JON HAS NOT SET AN OVERALL GOAL.
Current Body Composition
Current Weight
240
Lbs.
Current Body Fat
12.5
%
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Lean Body Mass
210.0
Lbs.
Body Fat
30.0
Lbs.
Weight & Body Fat Goals
Goal Expired
Dgrip41's goal has expired.
Encourage him to set a new one.
Weight
34% Achieved
Start Value
183.5
lbs
Start Date
Nov 29, 2012
Goal Value
217.5
lbs
Goal Date
Sep 27, 2014
Body Fat
28% Achieved
Start Value
15
%
Start Date
Nov 29, 2012
Goal Value
6
%
Goal Date
Sep 27, 2014
Progress Photos
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before
current
6
progress photos taken
Aug 19, 2014
Aug 04, 2014
Jun 11, 2014
Jun 11, 2014
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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Activity Feed
Activity