Bodybuilding.com Information Motivation Supplementation
in:
Dezi7
28.2%
bf
158 Lbs.
wt
5'3"
ht
BodySpace Member
Dezi7
You are viewing your public profile.
Manage in My BodySpace

Reputation:

Member Since: Jun 17, 2007

Last Visit: Jun 9, 2013

Report This Member

Followers

Loading ...

Friends

Loading ...

BODYGROUPS

Loading ...

INSPIRED BY

Loading ...
real name
Desiree
age
29
gender
Female
location
gym
occupation
Student
View All
Overall Goal
///
Transform My Body
Get toned and get back to being healthy
goal physique
Fit Woman

Progress & Goals

BEFORE
CURRENT
View All

113.4 Lbs.

LEAN BODY MASS

44.6 Lbs.

BODY FAT

CURRENT WEIGHT
158
Lbs.
Jun 1, 2013
Lbs.
Save
CURRENT BODY FAT
28.2
%
Jan 30, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2007-06-20,2007-06-23,2008-12-07,2009-01-25,2009-04-20,2009-04-27,2010-09-01,2012-09-23,2012-09-28,2013-01-05,2013-01-06,2013-01-07,2013-01-10,2013-01-12,2013-01-14,2013-01-15,2013-01-16,2013-01-17,2013-01-18,2013-01-19,2013-01-21,2013-01-22,2013-01-23,2013-01-25,2013-01-26,2013-01-27,2013-01-28,2013-01-29,2013-01-30,2013-02-01,2013-02-03,2013-03-05,2013-03-09,2013-03-14,2013-03-15,2013-03-16,2013-03-18,2013-03-19,2013-03-21,2013-03-23,2013-03-24,2013-03-25,2013-03-26,2013-03-27,2013-03-28,2013-03-29,2013-03-30,2013-04-01,2013-04-02,2013-04-03,2013-04-04,2013-04-05,2013-04-06,2013-04-08,2013-04-09,2013-04-15,2013-04-16,2013-04-17,2013-04-23,2013-04-24,2013-04-25,2013-04-27,2013-05-02,2013-05-13,2013-06-01
170,168,145,143,148,145,137,175,171,178,178,178,178,178,172,172,172,172,172,172,172,172,172,171,171,171,171,171,168,168,168,164,161,161,161,161,161,161,161,161,161,161,161,161,161,161,161,161,161,161,161,161,161,161,158,158,158,158,158,158,158,158,158,158,158
Aug 18, 2013
115 Lbs.
%
2012-09-23,2013-01-05,2013-01-14,2013-01-26,2013-01-27,2013-01-30
28.3,31.5,30.5,30.2,30.2,28.2
Aug 18, 2013
16 %
Lbs.
2007-06-20,2007-06-23,2008-12-07,2009-01-25,2009-04-20,2009-04-27,2010-09-01,2012-09-23,2012-09-28,2013-01-05,2013-01-06,2013-01-07,2013-01-10,2013-01-12,2013-01-14,2013-01-15,2013-01-16,2013-01-17,2013-01-18,2013-01-19,2013-01-21,2013-01-22,2013-01-23,2013-01-25,2013-01-26,2013-01-27,2013-01-28,2013-01-29,2013-01-30,2013-02-01,2013-02-03,2013-03-05,2013-03-09,2013-03-14,2013-03-15,2013-03-16,2013-03-18,2013-03-19,2013-03-21,2013-03-23,2013-03-24,2013-03-25,2013-03-26,2013-03-27,2013-03-28,2013-03-29,2013-03-30,2013-04-01,2013-04-02,2013-04-03,2013-04-04,2013-04-05,2013-04-06,2013-04-08,2013-04-09,2013-04-15,2013-04-16,2013-04-17,2013-04-23,2013-04-24,2013-04-25,2013-04-27,2013-05-02,2013-05-13,2013-06-01
121.9,120.5,104,102.5,106.1,104,98.2,125.5,122.6,121.9,121.9,121.9,121.9,121.9,119.5,119.5,119.5,119.5,119.5,119.5,119.5,119.5,119.5,118.8,119.4,119.4,119.4,119.4,120.6,120.6,120.6,117.8,115.6,115.6,115.6,115.6,115.6,115.6,115.6,115.6,115.6,115.6,115.6,115.6,115.6,115.6,115.6,115.6,115.6,115.6,115.6,115.6,115.6,115.6,113.4,113.4,113.4,113.4,113.4,113.4,113.4,113.4,113.4,113.4,113.4
View All

LATEST MEASUREMENTS

  • Waist
    46" a gain of 8" in 104 days
    Jan 5, 2013
  • Arms
    14" a gain of 1.5" in 104 days
    Jan 5, 2013
  • Chest
    38" a gain of 2" in 104 days
    Jan 5, 2013
  • Thighs
    27" a gain of 1" in 104 days
    Jan 5, 2013
View All
Loading...
 
Loading...

Philosophy

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Philosophy

My Workout Program

Mon/Wed/Fri- Upper body. Walk on tread climber for 30 with 8lb vest. Work out abs.

Tue/ Thurs/ Sat- Jog-walk with husband. Work out legs and pilates.

Sunday- Rest

My Nutrition Philosophy View My Full Nutrition Philosophy

Dezi7 has not added any philosophy information.

My Supplement Philosophy View My Full Supplement Philosophy

Dezi7 has not added any philosophy information.

My Motivation Philosophy View My Full Motivation Philosophy

My Motivation Program

My children.

What Dezi7 Is Up To

Dezi7 is now friends with 40sNEW20s.

May 19, 2013
Dezi7 tracked the workout: May 2, 2013 9:54am Workout
MAY
02
2013
WORKOUT LOG:
May 2, 2013 9:54am Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
TOTAL TIME
01:11
hr min
TOTAL CARDIO
01:00
hr min
TOTAL EXERCISES
1
TOTAL SETS
1
WEIGHT LIFTED
0 Lbs.
May 2, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.
Dezi7 tracked the workout: Jamie Eason's LiveFit Trainer: Day 39 - Arms/Abs/Cardio
APR
25
2013
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 39 - Arms/Abs/Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
TOTAL TIME
01:51
hr min
TOTAL CARDIO
00:30
hr min
TOTAL EXERCISES
12
TOTAL SETS
31
WEIGHT LIFTED
2,265 Lbs.
Apr 25, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.
Dezi7 tracked the workout: Jamie Eason's LiveFit Trainer: Day 37 - Chest/Abs
APR
23
2013
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 37 - Chest/Abs
ENERGY LEVEL:
Average
SELF RATING:
7/10
TOTAL TIME
01:33
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
10
TOTAL SETS
27
WEIGHT LIFTED
1,980 Lbs.
Apr 23, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.
Dezi7 tracked the workout: Jamie Eason's LiveFit Trainer: Day 30 - Chest/Abs
APR
16
2013
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 30 - Chest/Abs
ENERGY LEVEL:
Average
SELF RATING:
8/10
TOTAL TIME
01:30
hr min
TOTAL CARDIO
00:30
hr min
TOTAL EXERCISES
10
TOTAL SETS
27
WEIGHT LIFTED
590 Lbs.
Apr 16, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Dezi7 is inspired by eatclean2011.

Apr 12, 2013

Dezi7 updated her weight from 161 Lbs. to 158 Lbs., a 3 Lb. loss in 1 day.

158 Lbs.
Apr 9, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Dezi7 updated her weight from 168 Lbs. to 164 Lbs., a 4 Lb. loss in 30 days.

164 Lbs.
Mar 5, 2013 |
BobG08 likes this.
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Dezi7 is now friends with danalinnbailey.

Feb 12, 2013

Dezi7 updated her body fat from 30.2% to 28.2%, a loss of 2% in 3 days.

28.2%
Jan 30, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Dezi7 Early morning workout and I feel great. I'm loving the extra energy!

Jan 30, 2013 |
subhramahanti likes this.
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Dezi7 is now friends with subhramahanti, G2bA and 1 other.

Jan 30, 2013

Dezi7 updated her weight from 171 Lbs. to 168 Lbs., a 3 Lb. loss in 1 day.

168 Lbs.
Jan 30, 2013 |
BobG08 and rhodsey like this.
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Dezi7 A man too busy to take care of his health is like a mechanic too busy to take care of his tools. So its time to take care of those tools!

Jan 29, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Dezi7 updated her motivation level from 8/10 to 10/10.

Jan 29, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.
View More

About Me

About Me:
Loading...
Loading...
Loading...
Loading...
Loading...
Loading...

Visitor Comments

Leave a Comment
Jmontalvo
Jmontalvo Good job! Sep 4, 2010 10:59pm
Jmontalvo
Jmontalvo Don't stop what ur doing cuz you are looking good!!!! Dec 8, 2008 10:29am
Jmontalvo
Jmontalvo thanks for the inspiration and encouragement!!!! Dec 8, 2008 10:28am
Jmontalvo
Jmontalvo Hi sexy, just wanted to stop by and say hi. and i love you. Jun 24, 2008 12:11pm

Information. Motivation. Supplementation.

Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com