Last Visit: Oct 13, 2009 9:59am Last Forum Post: Aug 31, 2009 9:29am Last Photo Upload:Never Last Profile Update: Sep 10, 2009 9:15am Last Blog Post: Sep 10, 2009 9:03am
I wanna lose 50-60lbs of fat and gain some muscle. I eventually wanna be a fitness trainer and Competitor.
Goal (Long):
I have over 50lbs of fat to lose. I want to lose all that fat and gain muscle. Right now I would like to get to 125lbs. With as little of body fat as possible. I am 26 and have not started my dream career. Which is to be a personal trainer. If I can transform my body I wanna help others transform theirs. And I also wanna be a fitness competitor..
Weight Goal:
I want to LOSE 60 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Sep 7, 2007 9:53am
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Mondays Wednesdays and Fridays I so Arms and abs and Tuesdays and Thursdays I do Legs and Abs.. Saturdays I do a BASIC TRAINING class at the gym.. SUndays I rest..
Hello, Good luck with your weight loss goals. It is cool that you want to compete and also help other people succeed in there fitness goals. That is cool. Train hard and have a great new year!!
Be Careful with that Hydroxycut. DO NOT DRINK ANY CAFFEINE while taking hydroxycut. In my opinion just stay away from it, but if you must, please be responsible and don't let the scale dictate your progress.
You will do great! Keep visualizing your goals. Keeping a motivational log with the pictures of competitors that have the physique you want to attain is a great step. Looks like the workout you have listed is a good one. You might want to try using a thermogenic to help you thru your cardio sessions. It should help with shedding the extra BF. Make sure you consult your Physician before using those though. Good luck!
~Be Blessed
Welcome to body space. The hardest part is the decision to make a change. Never lose sight of that desire that sparked that decision and you will do great things. God Bless. Brian
Welcome 2 BB site... im fairly new on here also... IT IS A GREAT PLACE TO get positive 411 from people who are attaing their own goals... and you will see how some will work and some not so much, but the main thing is keep on going the path to the goal may change but you will reach the goal =) I know i have found a few on here that have helped =) WELCOME =)
