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Membership Info

Member Since: Jan 1, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 5
Overall: 694

Forum Posts: 46
BodyBlog Entries: 0
Comments to Others: 2

Forum Rep (?) : Devisty 50

Activity

Last Visit: Nov 24, 2009 11:30am
Last Forum Post: Nov 10, 2009 4:31pm
Last Photo Upload: May 23, 2008 10:45am
Last Profile Update: Nov 6, 2009 3:54pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 14

Stalking (?) : 0

Inspiring (?) : 0

Devisty

Overall Goal: I want to be Completely HUGE

Fit Status: Devisty has not entered a Fit Status. Ask Devisty for an update.

Motivation Level: 10/10

Sep 17, 2009 1:11 pm History

Personal Info And Background:

Real Name:	pool
Sex:	Male
Age:
Location:	Canada
Occupation:	Winery
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Sep, 2007
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:	Eat, Lift, Eat, Sleep.
Last Updated: Sep 16, 2009 10:01pm

What Devisty Is Up To:

Oct 22, 2009

Devisty updated Body Stats - Arms: 15.5 ins., Calves: 15 ins., Forearms: 13.5 ins., Neck: 16 ins.

- 5:21 pm - Comment

Devisty changed Weight from 184 lbs. to 190 lbs., a 6 lb. gain in 17 days

- 5:21 pm - Comment

Oct 5, 2009

Devisty updated Body Stats - Arms: 15.7 ins., Calves: 14.5 ins., Chest: 43.5 ins., Forearms: 13.4 ins., Hips: 35.5 ins., Shoulders: 47.8 ins., Thighs: 24 ins., Waist: 33.8 ins.

- 11:09 am - Comment

See Last 12 Feed Items

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Progress Pictures:
Oct 5, 2006	Sep 23, 2009

:D	Getting the weight on there. Going to be bulking like crazy for winter, then going to cut in Feb.
View All 6 Progress Pictures »
Last Updated: Sep 23, 2009 3:44pm

Body Stats:
Click The Chart For Larger Version
Height:	6'0.0" (1.83 m)	Waist:	33.75" (85.73 cm)
Weight:	190 lb (86.4 kg)	Thighs:	24" (60.96 cm)
Bodyfat:	12.0 %	Calves:	15" (38.10 cm)
Chest:	43.5" (110.49 cm)	Forearms:	13.5" (34.29 cm)
Arms:	15.5" (39.37 cm)	Shoulders:	47.75" (121.29 cm)
Hips:	35.5" (90.17 cm)	Neck:	16" (40.64 cm)
Last Updated: Oct 22, 2009 5:21pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	226 lb (102.7 kg)	Bicep Curl:	117 lb (53.2 kg)
Squat:	1 lb (0.5 kg)	Barbell Rows:	205 lb (93.2 kg)
Deadlift:	1 lb (0.5 kg)	Overhead Press:	142 lb (64.5 kg)
Last Updated: Nov 5, 2009 10:12pm

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	I want to be Completely HUGE
Goal (Long):	Get huge!
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Sep 23, 2009 3:53pm

Members That Inspire Devisty:
Devisty does not have inspirational members yet.

BodyAnswers

Devisty has answered 16 of 67 total questions.
View all 16 of Devisty's BodyAnswers »

How many reps per set do you usually do? Why?

Set 1 = 13-15 Reps
Set 2 = 8 Reps
Set 3 = 4 Reps
Set 4 = 4 Reps

- Updated May 23, 2008 8:47am

How long do you rest between sets on average? Why?

1.5 to 2 minutes. So your muscles have a chance to rest and get back to full potential. To basically lift more :D

- Updated May 23, 2008 8:47am

Do you tell your friends and/or family about your fitness goals?

Yes

Why or why not?

Its good to tell friends and family about this stuff. It helps you motivate 2 times as much because you feel more pressure on you.

- Updated May 23, 2008 8:46am

View all 16 of Devisty's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 23, 2009 3:53pm

Videos of Devisty
This Member has not entered any Videos yet.
Last Updated: Sep 23, 2009 3:53pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 23, 2009 3:53pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Sep 23, 2009 12:17pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	46 View All Posts
Posts Per Day:	0.07
Last Activity:	Nov 10, 2009 4:33pm
Recent Threads: Progress pics! Let me know! posted in Teen Bodybuilding -last reply: 35 days ago Help with my BF %?! posted in Teen Bodybuilding -last reply: 70 days ago Need help with Chest workout please! posted in Teen Bodybuilding -last reply: 76 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Triceps [ exercises ]
Healthy Foods:	Chicken Eggs Brown Rice View All 4 Healthy Foods »
Cheat Foods:	Cheese Cake
Workout Music:	Trapt - Headstrong
Supplements:	BSN NO-Xplode, 2.25 Lbs., Blue Raspberry
Last Updated: May 23, 2008 9:37am

Friends (14)

herna1pd	Ercyboo	crabis
TylerCarson	bulldog2006x	Fables87
jman22	whey_protein	kris90

Show All Friends (14) »

Last Updated: Nov 6, 2009 3:54pm

Visitor Comments (2)
[ Leave Devisty a Comment ]
	TylerCarson [ View Profile ] Jul 5, 2008 7:24am How is been?
	conroeguy34 [ View Profile ] May 28, 2008 8:05pm thank bud, great progress

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