Member Since: Sep 25, 2006
BodyBlog Started: Dec 12, 2006
BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 43
Overall: 10,990
Forum Posts: 41
BodyBlog Entries: 26
Comments to Others: 11
Forum Rep (? ) :
Last Visit: Yesterday, 3:41pm
Last Forum Post: Never
Last Photo Upload : May 27, 2008 1:43am
Last Profile Update: Sep 26, 2008 9:32pm
Last Blog Post : May 24, 2008 3:00am
Real Name:
Maher
Sex:
Male
Age:
34
Location:
Toronto, ON, Canada
Occupation:
Infrastructure Engineer
Personal Website:
http://MaherMuscle.ca
Gym:
System Fitness
Gym Location:
West of Bloor and Keel, Toronto
When I Started:
Jan, 2003
How I Started:
I have been working out on and off since I was 18 and until Jan 2003 is when I decided to compete in a Bodybuilding Show in Bahrain 2004, back when I was living in the Gulf "Kuwait City" to be precise.
Why I Love It:
Despite of being and living a healthy life looking amazing, I love Bodybuilding because of the end results that you end up seeing and not believing that you have made it all the way and that this is you your are looking at after months of dieting and discipline training. It's just an amazing feeling.
How I Stay Motivated:
This is something that comes from inside of you of being a competitive individual and an athlete. We are just a different breed of people seeking perfection
BB Accomplishments:
2004-3rd Place Bahrain BodyBuilding show - Light Heavy Weight
2007-3rd Place Mississauga OPA Level 1 Heavy Weight
2008-1st Place Mississuga OPA Level 2 and Overall Winner Heavy Weight
Forum Signature:
Build Muscle Mass or Die Trying
May 26, 2007
May 24, 2008
2007 Show Day - 205lbs
Level 1
2008 Show Day - 215 Lbs
Level 2
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Compete
Goal (Short):
Win The Heavy Weight Class And The Overall At The Ontario Championship - Level 3 (2009)
Goal (Long):
Get My IFBB Pro Card on day
Weight Goal:
I want to GAIN 40 lb
Bodyfat Goal:
3%
Upcoming Contest:
2009 Ontario Championship - Level 3
May 24, 2008:
CBBF South Western Championship 2008 - Level 2 - Placing: 1
May 26, 2007:
CBBF Mississauga Championships - Level 1 - Placing: 3
Mar 01, 2004:
Bahrain Open Bodybuilding Championships - Placing: 3
Devilish One arm 120 lbs dumbell rows
Played: 344
Devilish Sqauts 405 lbs
Played: 305
Devilish Dead lifts 405 lbs
Played: 386
Devilish Chinups Body Weight
Played: 355
Devilish 950lbs Leg Press
Played: 184
maher
Played: 427
Devilish Mississauga BodyBuilding Championships
Played: 224
Devilish 4 Weeks Out Front and Back
Played: 106
Devilish 5 Weeks Out Front and Back
Played: 181
Devilish Pre-Contest Back / Front Shots
Played: 73
2008 South Central Bodybuilding Championship Overa
Played: 76
This Member has not entered any Videos yet.
Category: Training on May 24, 2008 3:00am
Folks
Finally its the 24th of May today after 16 Weeks of pre-contest training and dieting, I can say i feel great
after the water drop and at exactly 6 AM still I am @ 215 Lbs and still in the process of loosing water.
Here are the pictures today before my first meal
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
Registered User
Number Of Posts:
41 View All Posts
Posts Per Day:
0.05
Last Activity:
Sep 7, 2008 10:39pm
Recent Threads:
Monday : Off
Tusday : Chest + Calves
Wednesday: Back + Abs
Thursday : Off
Friday : Shoulders + Trabs + Calves
Saturday : Arms + Abs
Sunday : Legs + Calves
Bodyparts:
Hobbies:
Magazines:
Healthy Foods:
Cheat Foods:
Supplements:
[ Leave Devilish a Comment ]
TrailrParkTrash [ View Profile ]
Sep 23, 2008 7:47am
Hi maher! how's the training coming along bro!?
BuildingFast [ View Profile ]
Aug 19, 2008 8:52pm
dude you have made amazing progress..keep it up...congrats and good luck
MoreMsclXXL [ View Profile ]
Aug 7, 2008 9:42pm
Wow contest pics look GREAT!! Keep up the great work bud!
Belinda Benn [ View Profile ]
Jul 7, 2008 6:33am
Thanks for the add. congratulations on your recent achievement and all the best for your future goals!! You obviously have the total package. Belinda
abualbara [ View Profile ]
Jun 10, 2008 12:37pm
Hey Maher. Congrats on your overall win. You deserve every bit of it for the great conditioning you were at. I enjoyed your new videos a lot... totally awesome.
BIGBLACKBEAST [ View Profile ]
Jun 6, 2008 2:04pm
You look like a BEAST!
sweldup [ View Profile ]
Jun 6, 2008 12:10pm
Congrats on the win...nothin' like an overall
amiro [ View Profile ]
Jun 5, 2008 3:34am
hi bro, you look great.
your progress pictures are like a brilliance lesson for me.
I hope you reach your goals soon.
amiro
TrailrParkTrash [ View Profile ]
May 29, 2008 7:28am
Awesome Maher, great work bro, you looked pumped! All the best!
stachedwalker [ View Profile ]
May 26, 2008 6:35pm
Congratulations, Maher!! Way to go!
builder26 [ View Profile ]
May 24, 2008 7:01am
Lookning great, man! Best of luck and keep us posted...
latvia1230 [ View Profile ]
May 24, 2008 4:03am
Great cut! I should do the same!
Dante_Aria [ View Profile ]
May 23, 2008 1:48pm
Will be thinking of you all day tomorrow! Kill Em!
stachedwalker [ View Profile ]
May 23, 2008 7:55am
best of luck to you tomorrow, Maher!
swatdog185 [ View Profile ]
May 23, 2008 5:44am
you are dailed in, good luck at the contest.
stachedwalker [ View Profile ]
May 18, 2008 12:31pm
Less than a week now. Good luck this coming saturday. :)
tjreh [ View Profile ]
May 6, 2008 2:02pm
Fantastic new pics man. Looking absolutely amazing.
Great lats and amazing abs considering your size.
Thug_Mike [ View Profile ]
May 2, 2008 6:25am
hey man looking at ur progress pictures is awesome just seeing ur bodyfat drop an ur abs become clearer an clearer by the week - nice work!
kodjo [ View Profile ]
May 2, 2008 6:10am
thanks for the add big man! kodjo
SuperQT [ View Profile ]
Apr 30, 2008 8:02pm
New pic looks great legs are coming in tight. Amazing how much you added to your back this year.