Bodybuilding.com Information Motivation Supplementation
in:
Deucebelow
12%
bf
219 Lbs.
wt
6'4"
ht
BodySpace Member
Deucebelow

Deucebelow's Progress

Weight

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Current Progress
Start
Current
207.0Lbs. (94.1kg)
Change: 12.0Lbs. (5.5kg)
219.0Lbs. (99.5kg)
Percent Change: 5.8 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 23, 2012
207.0Lbs. (94.1kg)
Oct 1, 2014
219.0Lbs. (99.5kg)
Oct 2, 2014
220.0Lbs. (100.0kg)
1 Day
1.0Lbs. (0.5kg)
This member must gain 1.00Lbs. (0.45kg) per day to achieve their goal.
Historical Values
Date Weight Change % Change
Sep 30, 2014 219.0Lbs. (99.5kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 29, 2014 219.0Lbs. (99.5kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 25, 2014 219.0Lbs. (99.5kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 24, 2014 219.0Lbs. (99.5kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 23, 2014 219.0Lbs. (99.5kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 22, 2014 219.0Lbs. (99.5kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 19, 2014 219.0Lbs. (99.5kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 16, 2014 219.0Lbs. (99.5kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 15, 2014 219.0Lbs. (99.5kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 9, 2014 219.0Lbs. (99.5kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 8, 2014 219.0Lbs. (99.5kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 5, 2014 219.0Lbs. (99.5kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 4, 2014 219.0Lbs. (99.5kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 3, 2014 219.0Lbs. (99.5kg) 5.0Lbs. (2.3kg) 2.3 %
Sep 2, 2014 214.0Lbs. (97.3kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 28, 2014 214.0Lbs. (97.3kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 27, 2014 214.0Lbs. (97.3kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 26, 2014 214.0Lbs. (97.3kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 25, 2014 214.0Lbs. (97.3kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 23, 2014 214.0Lbs. (97.3kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 22, 2014 214.0Lbs. (97.3kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 21, 2014 214.0Lbs. (97.3kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 20, 2014 214.0Lbs. (97.3kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 19, 2014 214.0Lbs. (97.3kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 18, 2014 214.0Lbs. (97.3kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 15, 2014 214.0Lbs. (97.3kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 12, 2014 214.0Lbs. (97.3kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 11, 2014 214.0Lbs. (97.3kg) 0.0Lbs. (0.0kg) 0.0 %
May 29, 2014 214.0Lbs. (97.3kg) -1.0Lbs. (-0.5kg) -0.5 %
May 28, 2014 215.0Lbs. (97.7kg) 0.0Lbs. (0.0kg) 0.0 %
May 27, 2014 215.0Lbs. (97.7kg) 0.0Lbs. (0.0kg) 0.0 %
May 20, 2014 215.0Lbs. (97.7kg) 5.0Lbs. (2.3kg) 2.4 %
May 19, 2014 210.0Lbs. (95.5kg) 0.0Lbs. (0.0kg) 0.0 %
May 15, 2014 210.0Lbs. (95.5kg) 0.0Lbs. (0.0kg) 0.0 %
May 14, 2014 210.0Lbs. (95.5kg) 0.0Lbs. (0.0kg) 0.0 %
May 13, 2014 210.0Lbs. (95.5kg) 0.0Lbs. (0.0kg) 0.0 %
May 12, 2014 210.0Lbs. (95.5kg) 0.0Lbs. (0.0kg) 0.0 %
May 8, 2014 210.0Lbs. (95.5kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 28, 2014 210.0Lbs. (95.5kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 22, 2014 210.0Lbs. (95.5kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 21, 2014 210.0Lbs. (95.5kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 18, 2014 210.0Lbs. (95.5kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 16, 2014 210.0Lbs. (95.5kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 15, 2014 210.0Lbs. (95.5kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 9, 2014 210.0Lbs. (95.5kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 8, 2014 210.0Lbs. (95.5kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 7, 2014 210.0Lbs. (95.5kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 2, 2014 210.0Lbs. (95.5kg) -1.0Lbs. (-0.5kg) -0.5 %
Apr 1, 2014 211.0Lbs. (95.9kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 27, 2014 211.0Lbs. (95.9kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 25, 2014 211.0Lbs. (95.9kg) -2.0Lbs. (-0.9kg) -0.9 %
Mar 18, 2014 213.0Lbs. (96.8kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 17, 2014 213.0Lbs. (96.8kg) 1.0Lbs. (0.5kg) 0.5 %
Mar 13, 2014 212.0Lbs. (96.4kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 11, 2014 212.0Lbs. (96.4kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 10, 2014 212.0Lbs. (96.4kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 6, 2014 212.0Lbs. (96.4kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 5, 2014 212.0Lbs. (96.4kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 4, 2014 212.0Lbs. (96.4kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 3, 2014 212.0Lbs. (96.4kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 27, 2014 212.0Lbs. (96.4kg) -6.0Lbs. (-2.7kg) -2.8 %
Feb 26, 2014 218.0Lbs. (99.1kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 25, 2014 218.0Lbs. (99.1kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 20, 2014 218.0Lbs. (99.1kg) 9.0Lbs. (4.1kg) 4.3 %
Dec 10, 2012 209.0Lbs. (95.0kg) 2.0Lbs. (0.9kg) 1.0 %
Dec 6, 2012 207.0Lbs. (94.1kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 4, 2012 207.0Lbs. (94.1kg) -2.0Lbs. (-0.9kg) -1.0 %
Dec 3, 2012 209.0Lbs. (95.0kg) 1.0Lbs. (0.5kg) 0.5 %
Nov 30, 2012 208.0Lbs. (94.5kg) 1.0Lbs. (0.5kg) 0.5 %
Nov 29, 2012 207.0Lbs. (94.1kg) 3.0Lbs. (1.4kg) 1.5 %
Nov 28, 2012 204.0Lbs. (92.7kg) 0.3Lbs. (0.1kg) 0.1 %
Nov 27, 2012 203.7Lbs. (92.6kg) -1.0Lbs. (-0.4kg) -0.5 %
Nov 25, 2012 204.7Lbs. (93.0kg) 1.7Lbs. (0.8kg) 0.8 %
Nov 24, 2012 203.0Lbs. (92.3kg) -1.0Lbs. (-0.5kg) -0.5 %
Nov 20, 2012 204.0Lbs. (92.7kg) 1.0Lbs. (0.5kg) 0.5 %
Nov 18, 2012 203.0Lbs. (92.3kg) -1.0Lbs. (-0.5kg) -0.5 %
Nov 15, 2012 204.0Lbs. (92.7kg) 2.0Lbs. (0.9kg) 1.0 %
Oct 28, 2012 202.0Lbs. (91.8kg) -0.4Lbs. (-0.2kg) -0.2 %
Sep 17, 2012 202.4Lbs. (92.0kg) -0.6Lbs. (-0.3kg) -0.3 %
Sep 13, 2012 203.0Lbs. (92.3kg) -2.0Lbs. (-0.9kg) -1.0 %
Sep 7, 2012 205.0Lbs. (93.2kg) -1.0Lbs. (-0.5kg) -0.5 %
Sep 2, 2012 206.0Lbs. (93.6kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 26, 2012 206.0Lbs. (93.6kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 24, 2012 206.0Lbs. (93.6kg) -1.0Lbs. (-0.5kg) -0.5 %
Aug 23, 2012 207.0Lbs. (94.1kg)
Show Full History (85 Entries)
Bodyfat

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Lifting Stats: Bench

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Current Progress
Start
Current
202.5Lbs. (92.0kg)
Change: 28.1Lbs. (12.8kg)
230.6Lbs. (104.8kg)
Percent Change: 13.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Sep 29, 2014 230.6Lbs. (104.8kg) -7.2Lbs. (-3.3kg) -3.0 %
Sep 22, 2014 237.9Lbs. (108.1kg) 9.4Lbs. (4.3kg) 4.1 %
Sep 15, 2014 228.5Lbs. (103.8kg) 26.0Lbs. (11.8kg) 12.8 %
Sep 8, 2014 202.5Lbs. (92.0kg) -16.9Lbs. (-7.7kg) -7.7 %
Sep 2, 2014 219.4Lbs. (99.7kg) 27.0Lbs. (12.3kg) 14.0 %
Aug 25, 2014 192.4Lbs. (87.5kg) -10.1Lbs. (-4.6kg) -5.0 %
Aug 18, 2014 202.5Lbs. (92.0kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 11, 2014 202.5Lbs. (92.0kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 25, 2014 202.5Lbs. (92.0kg)
Show Full History (85 Entries)
Lifting Stats: Squat

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Current Progress
Start
Current
194.4Lbs. (88.4kg)
Change: 13.7Lbs. (6.2kg)
208.1Lbs. (94.6kg)
Percent Change: 7.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Sep 5, 2014 208.1Lbs. (94.6kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 5, 2014 208.1Lbs. (94.6kg) 13.7Lbs. (6.2kg) 7.1 %
Aug 15, 2014 194.4Lbs. (88.4kg)
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Sep 18, 2012 400.0Lbs. (181.8kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Sep 30, 2014 101.3Lbs. (46.0kg) 14.4Lbs. (6.5kg) 16.5 %
Sep 23, 2014 86.9Lbs. (39.5kg) -10.0Lbs. (-4.6kg) -10.3 %
Sep 16, 2014 96.9Lbs. (44.1kg) 21.9Lbs. (10.0kg) 29.2 %
Sep 9, 2014 75.0Lbs. (34.1kg) -15.0Lbs. (-6.8kg) -16.7 %
Sep 3, 2014 90.0Lbs. (40.9kg) 3.1Lbs. (1.4kg) 3.6 %
Aug 26, 2014 86.9Lbs. (39.5kg) 17.7Lbs. (8.0kg) 25.5 %
Aug 19, 2014 69.2Lbs. (31.5kg) -5.8Lbs. (-2.6kg) -7.7 %
Aug 12, 2014 75.0Lbs. (34.1kg) 0.5Lbs. (0.2kg) 0.7 %
Mar 27, 2014 74.5Lbs. (33.9kg)
Show Full History (6 Entries)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

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