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Deucebelow’s Body/Lifting Stats




Deucebelow's Progress

Body Stats and Charts

Weight

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Current Progress
Start
Current
207.0Lbs. (94.1kg)
Change: 2.0Lbs. (0.9kg)
209.0Lbs. (95.0kg)
Percent Change: 1.0 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 23, 2012
207.0Lbs. (94.1kg)
Jun 18, 2013
209.0Lbs. (95.0kg)
Oct 2, 2014
220.0Lbs. (100.0kg)
471 Days
11.0Lbs. (5.0kg)
This member must gain 0.02Lbs. (0.01kg) per day to achieve their goal.
This Member must gain 0.16Lbs. (0.07kg) per week to achieve their goal.
This Member must gain 0.70Lbs. (0.32kg) per month to achieve their goal.
Historical Values
Date Weight Change % Change
Dec 10, 2012 209.0Lbs. (95.0kg) 2.0Lbs. (0.9kg) 1.0 %
Dec 6, 2012 207.0Lbs. (94.1kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 4, 2012 207.0Lbs. (94.1kg) -2.0Lbs. (-0.9kg) -1.0 %
Dec 3, 2012 209.0Lbs. (95.0kg) 1.0Lbs. (0.5kg) 0.5 %
Nov 30, 2012 208.0Lbs. (94.5kg) 1.0Lbs. (0.5kg) 0.5 %
Nov 29, 2012 207.0Lbs. (94.1kg) 3.0Lbs. (1.4kg) 1.5 %
Nov 28, 2012 204.0Lbs. (92.7kg) 0.3Lbs. (0.1kg) 0.1 %
Nov 27, 2012 203.7Lbs. (92.6kg) -1.0Lbs. (-0.4kg) -0.5 %
Nov 25, 2012 204.7Lbs. (93.0kg) 1.7Lbs. (0.8kg) 0.8 %
Nov 24, 2012 203.0Lbs. (92.3kg) -1.0Lbs. (-0.5kg) -0.5 %
Nov 20, 2012 204.0Lbs. (92.7kg) 1.0Lbs. (0.5kg) 0.5 %
Nov 18, 2012 203.0Lbs. (92.3kg) -1.0Lbs. (-0.5kg) -0.5 %
Nov 15, 2012 204.0Lbs. (92.7kg) 2.0Lbs. (0.9kg) 1.0 %
Oct 28, 2012 202.0Lbs. (91.8kg) -0.4Lbs. (-0.2kg) -0.2 %
Sep 17, 2012 202.4Lbs. (92.0kg) -0.6Lbs. (-0.3kg) -0.3 %
Sep 13, 2012 203.0Lbs. (92.3kg) -2.0Lbs. (-0.9kg) -1.0 %
Sep 7, 2012 205.0Lbs. (93.2kg) -1.0Lbs. (-0.5kg) -0.5 %
Sep 2, 2012 206.0Lbs. (93.6kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 26, 2012 206.0Lbs. (93.6kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 24, 2012 206.0Lbs. (93.6kg) -1.0Lbs. (-0.5kg) -0.5 %
Aug 23, 2012 207.0Lbs. (94.1kg)
Show Full History (21 Entries)
Bodyfat

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Current Progress
Start
Current
15.0%
Change: -3.0%
12.0%
Percent Change: -20.0 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 26, 2012
9.7%
Jun 18, 2013
12.0%
Nov 30, 2012
8.0%
Goal Expired
4.0%
Historical Values
Date Bodyfat Change % Change
Sep 13, 2012 12.0% -2.0% -14.3 %
Sep 2, 2012 14.0% 0.0% 0.0 %
Aug 24, 2012 14.0% -1.0% -6.7 %
Aug 23, 2012 15.0%
Chest

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Current Progress
Start
Current
42.0" (106.7cm)
Change: 1.5" (3.8cm)
43.5" (110.5cm)
Percent Change: 3.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Jan 25, 2013 43.5" (110.5cm) 0.6" (1.5cm) 1.4 %
Nov 27, 2012 42.9" (109.0cm) -0.1" (-0.2cm) -0.2 %
Oct 28, 2012 43.0" (109.2cm) 0.8" (1.9cm) 1.8 %
Sep 16, 2012 42.3" (107.3cm) 0.3" (0.6cm) 0.6 %
Sep 2, 2012 42.0" (106.7cm)
Arms

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Current Progress
Start
Current
14.5" (36.8cm)
Change: 1.5" (3.8cm)
16.0" (40.6cm)
Percent Change: 10.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Jan 25, 2013 16.0" (40.6cm) 0.3" (0.6cm) 1.6 %
Nov 27, 2012 15.8" (40.0cm) 0.3" (0.6cm) 1.6 %
Oct 28, 2012 15.5" (39.4cm) 0.5" (1.3cm) 3.3 %
Sep 16, 2012 15.0" (38.1cm) 0.5" (1.3cm) 3.4 %
Sep 2, 2012 14.5" (36.8cm)
Hips

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Current Progress
Start
Current
40.0" (101.6cm)
Change: 0.0" (0.0cm)
40.0" (101.6cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Jan 25, 2013 40.0" (101.6cm) 0.6" (1.6cm) 1.6 %
Nov 27, 2012 39.4" (100.0cm) -0.1" (-0.3cm) -0.3 %
Oct 28, 2012 39.5" (100.3cm) -1.0" (-2.5cm) -2.5 %
Sep 16, 2012 40.5" (102.9cm) 0.5" (1.3cm) 1.3 %
Sep 2, 2012 40.0" (101.6cm)
Waist

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Current Progress
Start
Current
36.5" (92.7cm)
Change: -0.5" (-1.3cm)
36.0" (91.4cm)
Percent Change: -1.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Jan 25, 2013 36.0" (91.4cm) 0.6" (1.4cm) 1.6 %
Nov 27, 2012 35.4" (90.0cm) -1.8" (-4.6cm) -4.9 %
Oct 28, 2012 37.3" (94.6cm) 0.8" (1.9cm) 2.1 %
Sep 2, 2012 36.5" (92.7cm)
Thighs

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Current Progress
Start
Current
23.5" (59.7cm)
Change: -0.3" (-0.6cm)
23.3" (59.1cm)
Percent Change: -1.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Jan 25, 2013 23.3" (59.1cm) -0.8" (-2.0cm) -3.2 %
Nov 27, 2012 24.0" (61.0cm) 0.5" (1.3cm) 2.2 %
Oct 28, 2012 23.5" (59.7cm) -0.5" (-1.3cm) -2.1 %
Sep 16, 2012 24.0" (61.0cm) 0.5" (1.3cm) 2.1 %
Sep 2, 2012 23.5" (59.7cm)
Calves

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Current Progress
Start
Current
15.0" (38.1cm)
Change: 0.0" (0.0cm)
15.0" (38.1cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Jan 25, 2013 15.0" (38.1cm) -1.1" (-2.9cm) -7.1 %
Nov 27, 2012 16.1" (41.0cm) 0.4" (1.0cm) 2.5 %
Oct 28, 2012 15.8" (40.0cm) 0.0" (0.0cm) 0.0 %
Sep 16, 2012 15.8" (40.0cm) 0.8" (1.9cm) 5.0 %
Sep 2, 2012 15.0" (38.1cm)
Forearms

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Current Progress
Start
Current
9.5" (24.1cm)
Change: 2.5" (6.4cm)
12.0" (30.5cm)
Percent Change: 26.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Jan 25, 2013 12.0" (30.5cm) 0.6" (1.5cm) 5.1 %
Nov 27, 2012 11.4" (29.0cm) -0.6" (-1.5cm) -4.8 %
Oct 28, 2012 12.0" (30.5cm) 1.5" (3.8cm) 14.3 %
Sep 16, 2012 10.5" (26.7cm) 1.0" (2.5cm) 10.5 %
Sep 2, 2012 9.5" (24.1cm)
Shoulders

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Current Progress
Start
Current
48.5" (123.2cm)
Change: 2.0" (5.1cm)
50.5" (128.3cm)
Percent Change: 4.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Jan 25, 2013 50.5" (128.3cm) 0.5" (1.3cm) 1.0 %
Nov 27, 2012 50.0" (127.0cm) -1.0" (-2.5cm) -2.0 %
Oct 28, 2012 51.0" (129.5cm) 0.5" (1.3cm) 1.0 %
Sep 16, 2012 50.5" (128.3cm) 2.0" (5.1cm) 4.1 %
Sep 2, 2012 48.5" (123.2cm)
Neck

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Current Progress
Start
Current
17.5" (44.5cm)
Change: -1.0" (-2.5cm)
16.5" (41.9cm)
Percent Change: -5.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Jan 25, 2013 16.5" (41.9cm) -0.0" (-0.1cm) -0.2 %
Nov 27, 2012 16.5" (42.0cm) -0.1" (-0.3cm) -0.7 %
Oct 28, 2012 16.7" (42.3cm) 0.9" (2.3cm) 5.7 %
Sep 16, 2012 15.8" (40.0cm) -1.8" (-4.4cm) -10.0 %
Sep 2, 2012 17.5" (44.5cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Jan 25, 2013 6' 4.5" (1 m 94 cm) ' " (0 m 0 cm) -0.9 %
Nov 27, 2012 6' 5.17" (1 m 96 cm) 0' 0.67" (0 m 2 cm) 0.9 %
Oct 28, 2012 6' 4.5" (1 m 94 cm) ' " (0 m 0 cm) 0.0 %
Sep 17, 2012 6' 4.5" (1 m 94 cm) ' " (0 m 0 cm) 0.0 %
Sep 13, 2012 6' 4.5" (1 m 94 cm) 0' 0.5" (0 m 1 cm) 0.7 %
Sep 2, 2012 6' 4" (1 m 93 cm) ' " (0 m 0 cm) 0.0 %
Aug 26, 2012 6' 4" (1 m 93 cm) ' " (0 m 0 cm) 0.0 %
Aug 24, 2012 6' 4" (1 m 93 cm) ' " (0 m 0 cm) 0.0 %
Aug 23, 2012 6' 4" (1 m 93 cm)
Show Full History (9 Entries)

Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Sep 18, 2012 400.0Lbs. (181.8kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

Information. Motivation. Supplementation.

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