Detroit_Rock
"I used to have "live healthier" in this spot. I believe I do that now. Now I want to start seeing more immediate and obvious results. I want to shape my arms. I want to lose my stomach, not just lose weight."
Detroit_Rock has answered 4 of 67 Questions.
How many reps per set do you usually do? Why?
3x12. I use this currently because it is recommended by the workout instruction booklet that i use (bodylastics TO bands bodybuilding program)
Other than the obvious benefits (appearance, health, etc.), how has bodybuilding and fitness improved your overall life?
I have a hectic schedule. It helps me feel like I can be focused on work and school if I just try hard enough.
Do you sometimes use a protein powder?
What is your favorite protein powder?
Gold Standard 100% WHEY Strawberry Banana
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Click on any category row to view questions and Detroit_Rock's answers.
Category Questions Answered
Health: Diseases And Conditions
0 of 2
Life: Outside The Gym
1 of 6
Motivation: Before Workout
1 of 1
Motivation: Goals
0 of 2
Motivation: Long-Term
0 of 2
Motivation: Tracking Progress
0 of 1
Nutrition: Diets
0 of 1
Nutrition: Meals/Recipes
0 of 3
Supplements: Energy
0 of 1
Supplements: Fat Burners
0 of 1
Supplements: Joint Health
0 of 1
Supplements: Post-Workout
0 of 1
Supplements: Pre-Workout
0 of 1
Supplements: Protein
1 of 2
Training: Bodyparts
0 of 10
Training: Cardio
0 of 4
Training: Exercises
0 of 11
Training: Getting Started
0 of 3
Training: Gym Etiquette
0 of 4
Training: Injuries
0 of 3
Training: Location
0 of 2
Training: Reps And Sets
1 of 2
Training: Workout Partners
0 of 1
Training: Workout Schedules
0 of 3
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