Last Visit: May 11, 2009 8:17pm Last Forum Post: Jan 10, 2009 8:44pm Last Photo Upload: Apr 21, 2009 11:34am Last Profile Update: Nov 20, 2008 1:55pm Last Blog Post: Apr 29, 2009 4:09pm
Marzia and I have become great friends! I have a lot of admiration for her, and with this, she has given me a lot motivation. Marzia gives me that push that I need to where I know I can make a big difference with my body. I believe her!
Why I Love It:
I love looking good for myself and my husband. I love having the energy after working out and I can chase my two kids around a lot faster. It is the best feeling! I love all the new clothes too!
How I Stay Motivated:
Entering the Iron Man/BB.com Model Search. My husband and family keep me motivated. They are always looking out for me! I have a competition coming up in April and May. It keeps me focused and in shape!!
BB Accomplishments:
Placing 1st & 2nd at the INBA San Antonio Classic. Featured in a Gaspari Nutrition Ad in popular women's fitness magazines. Becoming the spokes model for Cougar Energy Drink. Got my cholesterol rechecked (was 300) and its dropped 85 points! I did my first competition...I'm hooked!
BB.com Transformation of the week: http://www.bodybuilding.com/fun/deanna_c hamberlin.htm
What tips would you give to others to help them stay motivated over the long-term?
I did my transformation and Marzia and my husband kept me motivated. Oh, also getting rid of 4 bags of "big" clothes too. I didn't want to go back to that place in my life.
Well I did my transformation and I'm on my own now. I go to the gym 6-7 days a week. I will pump out cardio before I hit the weights or take a class. I've been taking a lot of Barbell classes and Core classes. This helps me hit the muscles I forget about!
http://lnk.ms/08wSq
Please go to this link and vote for me.
My name is Bonnie T. and I am on the 14th row down and 2nd girl over from left.
Thank you!! Help me win with your vote.
Vote lots and tell a friend. Flex magazine!! Yeah..
Give me thoughts: Have you heard about the Rock Star Fitness Weekend in Dallas hosted by Two Times Ms. Olympia Jenny Lynn and Pro Fitness Trish Warren. It is June 19-21 Let me know if you have interest in attending.
What a beautiful suit! You look great!!
3 more wks until the next one?! Dang, you go girl!!! I need ur help, would u vote for me at www.tightcurves.net/transforma tion-challengers.aspx Thank you for taking the time to help me out! Roseanne
Congratulations on your placing and thanks for accepting my friendship request. I am following your nutrition plan from the transformation story, did you make changes to to your training and nutrition plan? What were the changes? What supps did you take? I look fwd to hearing 4rm u?
