Bodybuilding.com Information Motivation Supplementation
in:
Determined96
32.9%
bf
279.7 Lbs.
wt
5'10"
ht
BodySpace Member
Determined96
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Member Since: Jun 17, 2012

Last Visit: May 7, 2013

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BODYGROUPS

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INSPIRED BY

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real name
Kirby
age
16
gender
Male
location
Mount Juliet, TN, US
gym
Snap Fitness
occupation
Student
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Overall Goal
///
Transform My Body
I've always been the FAT KID / HUSKY KID / ETC. Now I want to be known as the sporty brother, athletic boyfriend, take charge guy, etc. You get my drift. I want to show everyone what I'm capable of.
goal physique
Fitness Model

Progress & Goals

BEFORE
Jun 1, 2012
CURRENT
Mar 29, 2013
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187.6 Lbs.

LEAN BODY MASS

92.2 Lbs.

BODY FAT

CURRENT WEIGHT
279.7
Lbs.
May 7, 2013
Lbs.
Save
CURRENT BODY FAT
32.9
%
May 7, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-06-14,2012-06-17,2012-06-21,2012-07-12,2012-08-12,2012-08-13,2012-08-22,2012-08-25,2012-09-05,2012-09-13,2012-09-16,2012-09-19,2012-09-23,2012-09-30,2012-10-01,2012-10-09,2012-10-19,2012-11-02,2012-11-05,2012-11-11,2012-11-15,2012-12-01,2012-12-17,2012-12-22,2013-01-28,2013-01-31,2013-02-09,2013-02-21,2013-02-24,2013-03-09,2013-03-10,2013-03-11,2013-03-12,2013-03-17,2013-03-18,2013-03-20,2013-03-29,2013-04-11,2013-04-13,2013-04-27,2013-04-29,2013-05-07
261,261,255.8,255.8,257,255,256.8,260,260,259.4,258.6,258.6,257,256.8,257,258.8,257,260.2,263.4,265,264.2,265.2,265.2,265,270.6,269.8,269.2,272.8,269.6,271.8,271.8,271.8,270.2,270.2,270.2,270.2,273.8,275.2,274,280,277.4,279.8
Apr 25, 2013
270 Lbs.
%
2012-06-17,2012-06-21,2012-07-12,2012-08-12,2012-08-13,2012-08-22,2012-08-25,2012-09-13,2012-09-23,2012-09-30,2012-10-09,2012-11-02,2012-12-01,2013-01-31,2013-02-24,2013-03-09,2013-03-12,2013-03-20,2013-04-11,2013-04-13,2013-04-29,2013-05-07
29,39,40,29,31,30.6,30.9,24,24,24.5,24.3,21.6,24.3,34,32.9,32.6,36.2,31.5,38.9,33.1,34.1,33
May 01, 2013
35 %
Lbs.
2012-06-14,2012-06-17,2012-06-21,2012-07-12,2012-08-12,2012-08-13,2012-08-22,2012-08-25,2012-09-05,2012-09-13,2012-09-16,2012-09-19,2012-09-23,2012-09-30,2012-10-01,2012-10-09,2012-10-19,2012-11-02,2012-11-05,2012-11-11,2012-11-15,2012-12-01,2012-12-17,2012-12-22,2013-01-28,2013-01-31,2013-02-09,2013-02-21,2013-02-24,2013-03-09,2013-03-10,2013-03-11,2013-03-12,2013-03-17,2013-03-18,2013-03-20,2013-03-29,2013-04-11,2013-04-13,2013-04-27,2013-04-29,2013-05-07
185.3,185.3,156,153.5,182.5,176,178.2,179.7,179.7,197.1,196.5,196.5,195.3,193.9,194,195.9,194.5,204,206.5,207.8,207.1,200.9,200.9,200.7,205,178.1,177.7,180,180.8,183.1,183.1,183.1,172.4,172.4,172.4,185.1,187.6,168.1,183.3,187.3,182.8,187.6
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LATEST MEASUREMENTS

  • Waist
    50.5" a gain of 0.5" in 24 days
    May 7, 2013
  • Arms
    15" a loss of 0.5" in 26 days
    May 7, 2013
  • Chest
    48" a gain of 0.8" in 26 days
    May 7, 2013
  • Thighs
    27" no change in 26 days
    May 7, 2013
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

Determined96 has not added any program information.

My Nutrition Program View My Full Nutrition Program

Determined96 has not added any program information.

My Supplement Program View My Full Supplement Program

Determined96 has not added any program information.

My Motivation Program View My Full Motivation Program

Determined96 has not added any program information.

What Determined96 Is Up To

Determined96 added a new post to his FitBoard.

May 7, 2013 |
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Determined96 measured his arms at 15 in., a loss of 0.5 in. in 26 days and measured 8 other body parts.

15 in.
May 7, 2013

Determined96 updated his body fat from 34.1% to 33%, a loss of 1.1% in 8 days.

33%
May 7, 2013 |
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Determined96 updated his weight from 277.4 Lbs. to 279.8 Lbs., a 2.4 Lb. gain in 8 days.

279.8 Lbs.
May 7, 2013 |
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Determined96 updated his body fat from 33.1% to 34.1%, a gain of 1% in 16 days.

34.1%
Apr 29, 2013 |
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Determined96 updated his weight from 280 Lbs. to 277.4 Lbs., a 2.6 Lb. loss in 2 days.

277.4 Lbs.
Apr 29, 2013 |
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Determined96 added 2 new posts to his FitBoard.

Apr 28, 2013
Determined96 tracked the workout: Apr. 27, 2013 3:27pm Workout
APR
27
2013
WORKOUT LOG:
Apr. 27, 2013 3:27pm Workout
ENERGY LEVEL:
Average
SELF RATING:
4/10
TOTAL TIME
00:40
hr min
TOTAL CARDIO
00:26
hr min
TOTAL EXERCISES
3
TOTAL SETS
5
WEIGHT LIFTED
1,980 Lbs.
Apr 27, 2013 |
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Determined96 updated his weight from 274 Lbs. to 280 Lbs., a 6 Lb. gain in 14 days.

280 Lbs.
Apr 27, 2013 |
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Determined96 is now friends with Manzeus.

Apr 25, 2013

Determined96 updated his motivation level from 10/10 to 10/10.

Apr 13, 2013 |
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Determined96 measured his waist at 50 in., a loss of 0.8 in. in 2 days.

50 in.
Apr 13, 2013 |
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Determined96 updated his body fat from 38.9% to 33.1%, a loss of 5.8% in 2 days.

33.1%
Apr 13, 2013 |
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Determined96 updated his weight from 275.2 Lbs. to 274 Lbs., a 1.2 Lb. loss in 2 days.

274 Lbs.
Apr 13, 2013 |
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Determined96 updated his motivation level from 1/10 to 10/10.

Apr 11, 2013 |
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About Me

About Me:
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Visitor Comments

Leave a Comment
deldel
deldel Hey thank you very much, really means allot to hear how supportive people are, I appreciate it so much! Mar 21, 2013 2:24pm
atorres6777
atorres6777 You can do it! Eat clean work hard! I'm currently on week two of Kris Gethins 12 week trainer. Mar 21, 2013 1:17am
xxx_hockey
xxx_hockey Hey Kirby, thanks for the friend request. If you get a chance, can you please vote for me for the 2013 BodySpace Spokesmodel Search? You're allowed to cast your vote once each day, so every one helps -thanks! http://www.bodybuilding.com/fun/2013-bodyspace-spokesmodel-search-voting.html Also, you can keep in touch with me on Facebook.com/BenPalockoFitness. There I post health tips, workouts, recipes, and much more to promote my online training business. Have a good week Ben Nov 12, 2012 8:38am

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