Determined07 
"Gain mass to compete as a lightweight."
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To:
thundergreen
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From:
Determined07
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Oct 9, 2008 5:22pm
I have used lipo 6. I got great results when applying it with a cutting diet. Just keep your protein intake high to avoid muscle loss.
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To:
jabst9
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From:
Determined07
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Nov 19, 2007 5:05pm
I like a book called " Power Eating," by Human Kinetics. Has Differnt diets and ratios for athletes and bodybuilders.
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To:
jamielee143
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From:
Determined07
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Mar 19, 2007 5:38am
Thanx Jamie, Hard work always pays off! Good luck with your training. :0) Michael
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To:
somethinnicea
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From:
Determined07
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Jan 30, 2007 10:23pm
I am at ft drum, its near watertown. I think im 4-5hrs from albany. Ttyl Michael
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