Member Since: Aug 30, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 9
Overall: 1,640
Forum Posts: 11
BodyBlog Entries: 0
Comments to Others: 4
Forum Rep (? ) :
Last Visit: Oct 18, 2009 8:11pm
Last Forum Post: Never
Last Photo Upload : Sep 23, 2008 7:55pm
Last Profile Update: Nov 4, 2008 6:59pm
Last Blog Post : Dec 8, 2008 1:38pm
Determined07
Overall Goal: Gain mass to compete as a lightweight.
Fit Status:
Determined07 has not entered a Fit Status.
Ask Determined07 for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name:
Michael
Sex:
Male
Age:
28
Location:
Braddock, Pennsylvania, United States
Occupation:
Athletic Training student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
2001
How I Started:
Playing sports had lead me in the direction of fitness. I soon found myself more interested in bodybuilding then competitive sports.
Why I Love It:
I like focusing my attention torwards something positive.
How I Stay Motivated:
Whats life without a challenge?
BB Accomplishments:
OCB Mrs./Mr. Natural Steel City, 2nd novice division, 4th open division
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Overall):
Gain mass to compete as a lightweight.
Goal (Long):
Weight Goal:
I want to GAIN 28 lb
Bodyfat Goal:
10%
Upcoming Contest:
off season
Determined07 does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Jan 01, 2002
Reason:
Started: Jan 01, 2002
Reason:
Started: Jun 01, 2008
Reason:
This Member has not Reviewed any Supplements
User Title:
Registered User
Number Of Posts:
11 View All Posts
Posts Per Day:
0.01
Last Activity:
Jan 11, 2009 7:47pm
Recent Threads:
Week 1-3 mass/hypertrophy
3 sets per muscle group
10-12 reps
4-6 exercises per muscle group
5 day split
Week 4-6 strength/size
3 sets per muscle group
6-8 reps
4-6 exercises per muscle group
5 day split
Week 7-10 power/density
3 sets per muscle group
3-5 reps
4-6 exercises...
Bodyparts:
Hobbies:
Camping
Relaxing
Autocross
Magazines:
Healthy Foods:
chicken/ tuna/ beef/ fish/ eggs/turkey, spinach/broccoli/green beans, oats/cream of wheat/yams/rice
Cheat Foods:
Fitness Books:
Metabolic Diet the Anabolic Solution
Power Eating
Strength Training Anatomy
Workout Music:
[ Leave Determined07 a Comment ]
pghwrestler [ View Profile ]
May 28, 2009 9:23pm
lookin strong man!!
do u wreste at all??
thundergreen [ View Profile ]
Aug 18, 2008 2:33pm
Hi, bro! What do U thinking about LIPO 6? Do you think you lose muscle together?
thanks.
azorean [ View Profile ]
Apr 23, 2008 3:15pm
hey how r u doing
found_alma [ View Profile ]
Apr 2, 2007 6:21pm
how have u been?!
jamielee143 [ View Profile ]
Mar 17, 2007 3:24pm
you've got an amazing body, keep up the good work!!
found_alma [ View Profile ]
Feb 3, 2007 11:04pm
Hello Michael! You seem to be the complete package. Very nice proportion; great job!
somethinnicea [ View Profile ]
Jan 30, 2007 3:57pm
what part of upstate? r u near Albany?
Member Login
Sign in for more FREE features and tools!