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Membership Info
Member Since: Aug 30, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 11
  • Overall: 1,705
Forum Posts: 11
BodyBlog Entries: 0
Comments to Others: 4
Forum Rep (?) :

Activity
Last Visit: Dec 26, 2009 2:04pm
Last Forum Post: Never
Last Photo Upload: Sep 23, 2008 7:55pm
Last Profile Update: Nov 4, 2008 6:59pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 9
Mutual Friends (?) : 14
Stalking (?) : 6
Inspiring (?) : 0

Determined07

Overall Goal:  Gain mass to compete as a lightweight.

Fit Status:  Determined07 has not entered a Fit Status.  Ask Determined07 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Michael
Sex:
Male
Age:
28
Location:
Braddock, Pennsylvania, United States
Occupation:
Athletic Training student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
2001
How I Started:
Playing sports had lead me in the direction of fitness. I soon found myself more interested in bodybuilding then competitive sports.
Why I Love It:
I like focusing my attention torwards something positive.
How I Stay Motivated:
Whats life without a challenge?
BB Accomplishments:
OCB Mrs./Mr. Natural Steel City, 2nd novice division, 4th open division
Forum Signature:
Last Updated: Nov 4, 2008 6:59pm

What Determined07 Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 3, 2008 4:44am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Nov 19, 2007 5:12pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Gain mass to compete as a lightweight.
Goal (Long):
Weight Goal:
I want to GAIN 28 lb
Bodyfat Goal:
10%
Upcoming Contest:
off season
Last Updated: Oct 3, 2008 4:42am

Members That Inspire Determined07:
Determined07 does not have inspirational members yet.

BodyAnswers
Determined07 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Oct 3, 2008 4:42am

Videos of Determined07
This Member has not entered any Videos yet.
Last Updated: Oct 3, 2008 4:42am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 3, 2008 4:42am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Optimum 100% Whey Protein, 10 Lbs., Double Rich Chocolate
Started: Jan 01, 2002
Reason: 
Optimum Glutamine Powder, 600 Grams
Started: Jan 01, 2002
Reason: 
Optimum 100% Egg Protein, 2 Lbs., Rich Chocolate
Started: Jun 01, 2008
Reason: 
Product Not Found  read more »
Last Updated: Jul 12, 2008 11:02am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 11 View All Posts
Posts Per Day: 0.01
Last Activity: Jan 11, 2009 7:47pm
Recent Threads:


Workout Program:
Week 1-3 mass/hypertrophy
3 sets per muscle group
10-12 reps
4-6 exercises per muscle group
5 day split

Week 4-6 strength/size
3 sets per muscle group
6-8 reps
4-6 exercises per muscle group
5 day split

Week 7-10 power/density
3 sets per muscle group
3-5 reps
4-6 exercises...
Last Updated: Jul 12, 2008 11:45am

Favorites
Bodyparts:
Hobbies:
  • Camping
  • Relaxing
  • Autocross
Magazines:
  • Blah...
Healthy Foods:
  • chicken/ tuna/ beef/ fish/ eggs/turkey, spinach/broccoli/green beans, oats/cream of wheat/yams/rice
Cheat Foods:
  • Eating out
Fitness Books:
  • Metabolic Diet the Anabolic Solution
  • Power Eating
  • Strength Training Anatomy
Workout Music:
  • metal/rock
Last Updated: Jul 12, 2008 11:22am

Friends (20)









Last Updated: Jun 9, 2008 10:51am

Visitor Comments (7)
[ Leave Determined07 a Comment ]
me choking the other dude out pghwrestler [ View Profile ]
May 28, 2009 9:23pm
lookin strong man!! do u wreste at all??
thundergreen [ View Profile ]
Aug 18, 2008 2:33pm
Hi, bro! What do U thinking about LIPO 6? Do you think you lose muscle together? thanks.
me self portrait azorean [ View Profile ]
Apr 23, 2008 3:15pm
hey how r u doing
the day my water broke! found_alma [ View Profile ]
Apr 2, 2007 6:21pm
how have u been?!
Body shot jamielee143 [ View Profile ]
Mar 17, 2007 3:24pm
you've got an amazing body, keep up the good work!!
the day my water broke! found_alma [ View Profile ]
Feb 3, 2007 11:04pm
Hello Michael! You seem to be the complete package. Very nice proportion; great job!
somethinnicea [ View Profile ]
Jan 30, 2007 3:57pm
what part of upstate? r u near Albany?
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