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Determ1ned

"Gain 5-7lbs of lean mass and increase strength!"

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 185.0 lb (84.1 kg) Change: 3.0 lb (1.4 kg)
Current: 188.0 lb (85.5 kg) Percent Change: 1.6 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Sep 7, 2007 188.0 lb (85.5 kg) 3.0 lb (1.4 kg) 1.6 %
Jul 26, 2007 185.0 lb (84.1 kg) 0.0 lb (0.0 kg) 0.0 %
Dec 10, 2006 185.0 lb (84.1 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 7, 2007 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jul 26, 2007 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Dec 10, 2006 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 276.0 lb (125.5 kg) Change: 55.0 lb (25.0 kg)
Current: 331.0 lb (150.5 kg) Percent Change: 19.9 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Dec 25, 2007 331.0 lb (150.5 kg) 55.0 lb (25.0 kg) 19.9 %
Sep 7, 2007 276.0 lb (125.5 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jul 26, 2007 141.0 lb (64.1 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Sep 7, 2007 221.0 lb (100.5 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jul 26, 2007 194.0 lb (88.2 kg)


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