Last Visit: May 24, 2009 8:30pm Last Forum Post: May 24, 2009 9:34am Last Photo Upload: Aug 14, 2007 7:01pm Last Profile Update: Oct 6, 2008 8:19pm Last Blog Post: Sep 7, 2007 1:11pm
Overall Goal: Gain 5-7lbs of lean mass and increase strength!
Fit Status:
Determ1ned has not entered a Fit Status.
Ask Determ1ned for an update.
Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Sex:
Male
Age:
29
Location:
Pelzer, South Carolina, United States
Occupation:
Sales
Personal Website:
Primary Gym:
College:
High School:
When I Started:
2004
How I Started:
Inspired by my girlfriend at the time (wife now) that was a gym junky.
Why I Love It:
The results, nothing like watching yourself grow in size and strength!
How I Stay Motivated:
Motivation is pretty easy for me. Many need partners, music, etc... but I just keep concentrating on gaining strength and getting bigger and this is enough for me!
Id ultimately like to end up around 190lbs and somewhere around 12%bf. During this process Id also like to see my strength gains increase dramatically as well.
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
12%
Upcoming Contest:
Last Updated: Aug 29, 2007 12:38pm
Members That Inspire Determ1ned:
Determ1ned does not have inspirational members yet.
Since starting this routine all of my lifts have went up significantly. Im now keeping a log and will update this blog once I have all the details with me.
When I started, my DB shoulder press max was 75lbs x 5 and as of 9-6-07 I managed to do 75lbs x 11! A 6 rep increase in 3 weeks isnt too bad!
Nothing official. I can't afford to go to any local gym right now. I coach wrestling and we're in season so no time anyways. A few of my friends that fight come and roll with me sometimes after practice. They say I've got some good subs, and my wrestling is off the chart. I wanna work on my muy thai and fight next spring.
