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Destructodave
"Id like to weigh 175-180."

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Progress Pictures


Oldest Newest
Jan 8, 2007 Mar 26, 2007
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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 160.0 lb (72.7 kg) Change: 12.0 lb (5.5 kg)
Current: 172.0 lb (78.2 kg) Percent Change: 7.5 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jul 18, 2009 172.0 lb (78.2 kg) -12.0 lb (-5.5 kg) -6.5 %
Mar 17, 2008 184.0 lb (83.6 kg) 4.0 lb (1.8 kg) 2.2 %
Mar 12, 2008 180.0 lb (81.8 kg) 11.0 lb (5.0 kg) 6.5 %
Apr 30, 2007 169.0 lb (76.8 kg) 4.0 lb (1.8 kg) 2.4 %
Apr 12, 2007 165.0 lb (75.0 kg) 5.0 lb (2.3 kg) 3.1 %
 
Show Full History (7 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 12.0 % Change: 1.0 %
Current: 13.0 % Percent Change: 8.3 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Mar 17, 2008 13.0 % 1.0 % 8.3 %
Mar 12, 2008 12.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Mar 24, 2007 42.0" (106.7 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 0.5" (1.3 cm)
Current: 15.5" (39.4 cm) Percent Change: 3.3 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Mar 12, 2008 15.5" (39.4 cm) 0.5" (1.3 cm) 3.3 %
Mar 24, 2007 15.0" (38.1 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Mar 24, 2007 40.0" (101.6 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 31.0" (78.7 cm) Change: 1.0" (2.5 cm)
Current: 32.0" (81.3 cm) Percent Change: 3.2 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Mar 24, 2007 32.0" (81.3 cm) 1.0" (2.5 cm) 3.2 %
Mar 21, 2007 31.0" (78.7 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 22.0" (55.9 cm) Change: 2.0" (5.1 cm)
Current: 24.0" (61.0 cm) Percent Change: 9.1 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Mar 12, 2008 24.0" (61.0 cm) 1.0" (2.5 cm) 4.3 %
Apr 12, 2007 23.0" (58.4 cm) 1.0" (2.5 cm) 4.5 %
Mar 24, 2007 22.0" (55.9 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.5" (36.8 cm) Change: 1.0" (2.5 cm)
Current: 15.5" (39.4 cm) Percent Change: 6.9 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Mar 12, 2008 15.5" (39.4 cm) 1.0" (2.5 cm) 6.9 %
Mar 24, 2007 14.5" (36.8 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 12.5" (31.8 cm) Change: 1.3" (3.2 cm)
Current: 13.8" (34.9 cm) Percent Change: 10.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Mar 12, 2008 13.8" (34.9 cm) 1.3" (3.2 cm) 10.0 %
Mar 24, 2007 12.5" (31.8 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Mar 24, 2007 48.0" (121.9 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Mar 24, 2007 15.5" (39.4 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 12, 2008 5'9.0" (1.8 m) 0'0.5" (0.0 m) 0.7 %
Mar 21, 2007 5'8.5" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 238.0 lb (108.2 kg) Change: 27.0 lb (12.3 kg)
Current: 265.0 lb (120.5 kg) Percent Change: 11.3 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Mar 25, 2008 265.0 lb (120.5 kg) 27.0 lb (12.3 kg) 11.3 %
Mar 22, 2007 238.0 lb (108.2 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Mar 22, 2007 289.0 lb (131.4 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 73.0 lb (33.2 kg) Change: 20.0 lb (9.1 kg)
Current: 93.0 lb (42.3 kg) Percent Change: 27.4 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Mar 25, 2008 93.0 lb (42.3 kg) 20.0 lb (9.1 kg) 27.4 %
Mar 22, 2007 73.0 lb (33.2 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 116.0 lb (52.7 kg) Change: 51.0 lb (23.2 kg)
Current: 167.0 lb (75.9 kg) Percent Change: 44.0 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Mar 25, 2008 167.0 lb (75.9 kg) 37.0 lb (16.8 kg) 28.5 %
Apr 11, 2007 130.0 lb (59.1 kg) 14.0 lb (6.4 kg) 12.1 %
Mar 22, 2007 116.0 lb (52.7 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 116.0 lb (52.7 kg) Change: 41.0 lb (18.6 kg)
Current: 157.0 lb (71.4 kg) Percent Change: 35.3 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Mar 25, 2008 157.0 lb (71.4 kg) 27.0 lb (12.3 kg) 20.8 %
Apr 11, 2007 130.0 lb (59.1 kg) 14.0 lb (6.4 kg) 12.1 %
Mar 22, 2007 116.0 lb (52.7 kg)


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