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Membership Info

Member Since: Oct 14, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 2
Overall: 259

Forum Posts: 2
BodyBlog Entries: 0
Comments to Others: 8

Forum Rep (?) : Derrickrat 10

Activity

Last Visit: Aug 24, 2008 3:30pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Mar 9, 2008 12:38pm
Last Blog Post: Today, 3:16pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 3

Stalking (?) : 0


Derrickrat "Gain an inch in the arms, Gain an inch in the legs, Gain an inch in the chest.l"

Personal Info And Background:
Real Name:
Sex:	Male
Age:	33
Location:
Occupation:
Personal Website:
Gym:
Gym Location:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Jan 24, 2008 6:56pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	6'0.0" (1.83 m)	Waist:	35" (88.90 cm)
Weight:	201 lb (91.4 kg)	Thighs:
Bodyfat:	15.5 %	Calves:
Chest:	42.25" (107.32 cm)	Forearms:
Arms:	15.5" (39.37 cm)	Shoulders:
Hips:		Neck:
Last Updated: Feb 21, 2008 5:05pm

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Feb 21, 2008 5:05pm

Goals:
Main Goal:	Gain Muscle
Goal (Short):	Gain an inch in the arms, Gain an inch in the legs, Gain an inch in the chest.l
Goal (Long):
Weight Goal:	I want to GAIN 10 lb
Bodyfat Goal:	10%
Upcoming Contest:
Last Updated: Oct 29, 2007 6:14pm

BodyAnswers

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Contest History:
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Last Updated: Oct 29, 2007 6:14pm

Videos of Derrickrat
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Last Updated: Oct 29, 2007 6:14pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Oct 29, 2007 6:14pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
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Last Updated: Oct 29, 2007 6:14pm

Supplement Reviews
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Workout Program:

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Friends (3)

ladybuckeye

Ectomorphic1

cdw069

Last Updated: Mar 9, 2008 12:38pm

Visitor Comments (1)
[ Leave Derrickrat a Comment ]
	AloneIStand [ View Profile ] Apr 26, 2008 8:40am Chest size? I don't know....I haven't measured in years. Thanks for stopping in Derrick!

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