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Membership Info
Member Since: Mar 18, 2008
BodyBlog Started: Apr 1, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 10
  • Overall: 254
Forum Posts: 0
BodyBlog Entries: 8
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: Aug 5, 2008 3:51pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Jul 14, 2008 8:00pm
Last Blog Post: May 9, 2008 3:27pm

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Mutual Friends (?) : 7
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Derek_Elliott

"I want to get stronger, gain muscle mass, and increase my muscular definition."

Personal Info And Background:
Real Name: Derek Elliott
Sex: Male
Age: 18
Location: Indiana, United States
Occupation: Student
Personal Website:
Gym:
Gym Location:
When I Started: Jan, 2008
How I Started: I played football and wrestled through middle school. When highschool came around, I decided to pursue a motocross racing career. I got hurt too often (last year I was hurt a total of 8 months). While racing motocross, I could not weight lift because it would cause my hands to cramp up during races. I have always been fairly strong and have had a good physique. My younger brother continued to wrestle in highschool, and I couldn't let him get bigger than me!! So I decided to stop motocross due to the injuries and start wieghtlifting more aggressively.
Why I Love It: Although I am new to the sport of bodybuilding, I am already happy to say that I am addicted to it. I love the feeling I get from grinding out one last rep on my last set. I love seeing my results. And I love seeing how my body adapts to the different exercises I force it to do.
How I Stay Motivated: Everyonce in a while, I don't really want to go to the gym. This happens maybe once every couple of weeks, though. But I love just getting on here and looking at the progress pictures of other athletes. It makes me strive to obtain results that they have.
BB Accomplishments:
Forum Signature:
Last Updated: Mar 23, 2008 8:18pm

Progress Pictures
Jan 9, 2007 Apr 3, 2008
Christmas Vacation '07
Haha, I can't believe I used to look like that.  Great improvement in my back already!!
Last Updated: Apr 30, 2008 6:53am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips: Neck:
Last Updated: Jul 14, 2008 8:00pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: May 2, 2008 4:17pm

Goals:
Main Goal: Gain Muscle
Goal (Short): I want to get stronger, gain muscle mass, and increase my muscular definition.
Goal (Long): -I want to bench 250 lbs by the end of this year. -I want to squat 375 lbs by the end of this year. -I want to enter a couple body building contests.
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Mar 18, 2008 7:49pm

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Contest History:
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Last Updated: Mar 18, 2008 7:49pm

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Last Updated: Mar 18, 2008 7:49pm

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Last Updated: Mar 18, 2008 7:49pm

Latest BodyBlog Entry (8 Posts Total)
Category: Training on May 9, 2008 3:27pm

So, I'm really excited right now.  I really haven't been focusing on heavy lifts with any exercise really, and the other day, I decided to go heavy on squats.  I decided to do 5 sets of 5 reps each.  I started out at 225 (my usual weight for high reps) which was really easy, then jumped to...


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Last Updated: Mar 18, 2008 7:49pm

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Number Of Posts: 0
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Last Activity: Jul 10, 2008 2:52pm
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Friends (7)
donald1991
 

Peytonmanning
 

ladybuckeye
 

JoshBme
 

Cateye
Face
 

pionex
Trying to show off traps and arms
 

bobwire33
175lbs Apr 1 2007 Front
 

Last Updated: Apr 28, 2008 1:14pm

Visitor Comments (1)
[ Leave Derek_Elliott a Comment ]
First day of cutting!!! raptor0203 [ View Profile ]
Mar 28, 2008 6:40pm
U look like ur well on ur way to getting to where u want to be.Got to love the motocross...I race quads love the 250r's.
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