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DerekStauffer’s Body/Lifting Stats




DerekStauffer's Progress

Progress Photos
Start
Dec 10, 2011
Current
Jan 17, 2012

Body Stats and Charts

Weight

Click Chart For A Larger Version
Current Progress
Start
Current
158.0Lbs. (71.8kg)
Change: 22.0Lbs. (10.0kg)
180.0Lbs. (81.8kg)
Percent Change: 13.9 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 14, 2012
180.0Lbs. (81.8kg)
May 24, 2013
180.0Lbs. (81.8kg)
Jan 1, 2013
289.4Lbs. (131.5kg)
Goal Expired
109.4Lbs. (49.7kg)
Historical Values
Date Weight Change % Change
Nov 14, 2012 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 8, 2012 180.0Lbs. (81.8kg) 6.0Lbs. (2.7kg) 3.4 %
Mar 4, 2012 174.0Lbs. (79.1kg) 7.0Lbs. (3.2kg) 4.2 %
Feb 14, 2012 167.0Lbs. (75.9kg) 1.0Lbs. (0.5kg) 0.6 %
Jan 26, 2012 166.0Lbs. (75.5kg) 3.0Lbs. (1.4kg) 1.8 %
Jan 18, 2012 163.0Lbs. (74.1kg) 5.0Lbs. (2.3kg) 3.2 %
Jan 1, 2012 158.0Lbs. (71.8kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 26, 2011 158.0Lbs. (71.8kg)
Show Full History (8 Entries)
Bodyfat

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Current Progress
Start
Current
15.0%
Change: 0.0%
15.0%
Percent Change: 0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 14, 2012
15.0%
May 24, 2013
15.0%
Jan 1, 2013
18.0%
Goal Expired
3.0%
Historical Values
Date Bodyfat Change % Change
Nov 14, 2012 15.0% 0.0% 0.0 %
Jan 20, 2012 15.0%
Chest

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Current Progress
Start
Current
38.0" (96.5cm)
Change: 0.0" (0.0cm)
38.0" (96.5cm)
Percent Change: 0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 19, 2012
38.0" (96.5cm)
May 24, 2013
38.0" (96.5cm)
May 12, 2012
42.0" (106.7cm)
Goal Expired
4.0" (10.2cm)
Historical Values
Date Chest Change % Change
Jan 19, 2012 38.0" (96.5cm) 0.0" (0.0cm) 0.0 %
Jan 18, 2012 38.0" (96.5cm)
Arms

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Current Progress
Start
Current
14.0" (35.6cm)
Change: -0.5" (-1.3cm)
13.5" (34.3cm)
Percent Change: -3.6 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 19, 2012
14.5" (36.8cm)
May 24, 2013
13.5" (34.3cm)
May 12, 2012
18.0" (45.7cm)
Goal Expired
4.5" (11.4cm)
Historical Values
Date Arms Change % Change
Dec 5, 2012 13.5" (34.3cm) 0.0" (0.0cm) 0.0 %
Feb 28, 2012 13.5" (34.3cm) -1.0" (-2.5cm) -6.9 %
Jan 19, 2012 14.5" (36.8cm) 0.5" (1.3cm) 3.6 %
Jan 18, 2012 14.0" (35.6cm)
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Jan 18, 2012 35.5" (90.2cm)
Waist
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Jan 18, 2012 35.0" (88.9cm)
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Jan 18, 2012 21.0" (53.3cm)
Calves

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Current Progress
Start
Current
14.5" (36.8cm)
Change: -1.5" (-3.8cm)
13.0" (33.0cm)
Percent Change: -10.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Dec 5, 2012 13.0" (33.0cm) -1.5" (-3.8cm) -10.3 %
Jan 18, 2012 14.5" (36.8cm)
Forearms

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Current Progress
Start
Current
11.0" (27.9cm)
Change: 1.0" (2.5cm)
12.0" (30.5cm)
Percent Change: 9.1 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 19, 2012
11.0" (27.9cm)
May 24, 2013
12.0" (30.5cm)
May 12, 2012
14.0" (35.6cm)
Goal Expired
2.0" (5.1cm)
Historical Values
Date Forearms Change % Change
Feb 28, 2012 12.0" (30.5cm) 1.0" (2.5cm) 9.1 %
Jan 19, 2012 11.0" (27.9cm) 0.0" (0.0cm) 0.0 %
Jan 18, 2012 11.0" (27.9cm)
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Jan 18, 2012 44.0" (111.8cm)
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Jan 18, 2012 15.5" (39.4cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Nov 14, 2012 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Jan 18, 2012 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Oct 26, 2011 6' 0" (1 m 83 cm)

Lifting Stats and Charts


Lifting Stats: Bench

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Current Progress
Start
Current
224.0Lbs. (101.8kg)
Change: 6.0Lbs. (2.7kg)
230.0Lbs. (104.5kg)
Percent Change: 2.7 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 19, 2012
200.0Lbs. (90.9kg)
May 24, 2013
230.0Lbs. (104.5kg)
May 12, 2012
250.0Lbs. (113.6kg)
Goal Expired
20.0Lbs. (9.1kg)
Historical Values
Date Lifting Stats: Bench Change % Change
Nov 8, 2012 230.0Lbs. (104.5kg) 2.0Lbs. (0.9kg) 0.9 %
Oct 11, 2012 228.0Lbs. (103.6kg) 8.0Lbs. (3.6kg) 3.6 %
Feb 28, 2012 220.0Lbs. (100.0kg) 5.0Lbs. (2.3kg) 2.3 %
Feb 16, 2012 215.0Lbs. (97.7kg) 15.0Lbs. (6.8kg) 7.5 %
Jan 19, 2012 200.0Lbs. (90.9kg) -5.0Lbs. (-2.3kg) -2.4 %
Jan 17, 2012 205.0Lbs. (93.2kg) -19.0Lbs. (-8.6kg) -8.5 %
Oct 26, 2011 224.0Lbs. (101.8kg)
Show Full History (8 Entries)
Lifting Stats: Squat

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Current Progress
Start
Current
316.0Lbs. (143.6kg)
Change: 50.0Lbs. (22.7kg)
366.0Lbs. (166.4kg)
Percent Change: 15.8 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 19, 2012
355.0Lbs. (161.4kg)
May 24, 2013
366.0Lbs. (166.4kg)
May 12, 2012
400.0Lbs. (181.8kg)
Goal Expired
34.0Lbs. (15.5kg)
Historical Values
Date Lifting Stats: Squat Change % Change
Nov 8, 2012 366.0Lbs. (166.4kg) 11.0Lbs. (5.0kg) 3.1 %
Jan 19, 2012 355.0Lbs. (161.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 17, 2012 355.0Lbs. (161.4kg) 39.0Lbs. (17.7kg) 12.3 %
Oct 26, 2011 316.0Lbs. (143.6kg)
Lifting Stats: Deadlift

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Current Progress
Start
Current
325.0Lbs. (147.7kg)
Change: 92.0Lbs. (41.8kg)
417.0Lbs. (189.5kg)
Percent Change: 28.3 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 19, 2012
325.0Lbs. (147.7kg)
May 24, 2013
417.0Lbs. (189.5kg)
May 12, 2012
400.0Lbs. (181.8kg)
Goal Expired
Goal Achieved!
Historical Values
Date Lifting Stats: Deadlift Change % Change
Nov 15, 2012 417.0Lbs. (189.5kg) 32.0Lbs. (14.5kg) 8.3 %
Nov 8, 2012 385.0Lbs. (175.0kg) 20.0Lbs. (9.1kg) 5.5 %
Feb 28, 2012 365.0Lbs. (165.9kg) 20.0Lbs. (9.1kg) 5.8 %
Feb 16, 2012 345.0Lbs. (156.8kg) 20.0Lbs. (9.1kg) 6.2 %
Jan 19, 2012 325.0Lbs. (147.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 17, 2012 325.0Lbs. (147.7kg)
Show Full History (2 Entries)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Jan 19, 2012
125.0Lbs. (56.8kg)
May 24, 2013
125.0Lbs. (56.8kg)
May 12, 2012
145.0Lbs. (65.9kg)
Goal Expired
20.0Lbs. (9.1kg)
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Jan 19, 2012 125.0Lbs. (56.8kg) 12.0Lbs. (5.5kg) 10.6 %
Jan 17, 2012 113.0Lbs. (51.4kg) 57.0Lbs. (25.9kg) 101.8 %
Oct 26, 2011 56.0Lbs. (25.5kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Jan 19, 2012
100.0Lbs. (45.5kg)
May 24, 2013
181.0Lbs. (82.3kg)
May 12, 2012
150.0Lbs. (68.2kg)

Goal Achieved!
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Feb 16, 2012 181.0Lbs. (82.3kg) 81.0Lbs. (36.8kg) 81.0 %
Jan 19, 2012 100.0Lbs. (45.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 17, 2012 100.0Lbs. (45.5kg)
Lifting Stats: Overhead Press

Click Chart For A Larger Version
Current Progress
Start
Current
64.0Lbs. (29.1kg)
Change: 104.0Lbs. (47.3kg)
168.0Lbs. (76.4kg)
Percent Change: 162.5 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 19, 2012
117.0Lbs. (53.2kg)
May 24, 2013
168.0Lbs. (76.4kg)
May 12, 2012
150.0Lbs. (68.2kg)

Goal Achieved!
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Nov 15, 2012 168.0Lbs. (76.4kg) 13.0Lbs. (5.9kg) 8.4 %
Nov 8, 2012 155.0Lbs. (70.5kg) 12.0Lbs. (5.5kg) 8.4 %
Oct 11, 2012 143.0Lbs. (65.0kg) 17.0Lbs. (7.7kg) 13.5 %
Feb 16, 2012 126.0Lbs. (57.3kg) 9.0Lbs. (4.1kg) 7.7 %
Jan 19, 2012 117.0Lbs. (53.2kg) 53.0Lbs. (24.1kg) 82.8 %
Jan 17, 2012 64.0Lbs. (29.1kg)
Show Full History (1 Entries)

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