Derek1178 
"Get to a lean 160lbs"
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To:
Eduardopapi
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From:
Derek1178
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Nov 22, 2009 8:58pm
no problem
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To:
Eduardopapi
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From:
Derek1178
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Nov 14, 2009 1:13pm
very much.Bodybuilding is a slow process but a worth one.I would definitively recommend Scivation products.Xtend the most an there whey taste great .Solution 5 will keep you full for hours.
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To:
Eduardopapi
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From:
Derek1178
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Nov 9, 2009 5:53pm
No I did not.
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To:
IrishMuscle99
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From:
Derek1178
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Oct 29, 2009 8:51pm
great improvements man keep it up!
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To:
PureLifeFitness
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From:
Derek1178
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Oct 23, 2009 7:41pm
thanks allot for the positive comments man means allot to keep me going.
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To:
alm21
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From:
Derek1178
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Aug 19, 2009 6:27pm
Great progress man keep it up! are u still training with scivation?
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To:
alm21
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From:
Derek1178
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Jun 15, 2009 2:25pm
ok man thanks alot
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To:
jjd6290
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From:
Derek1178
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May 24, 2009 11:59am
Cool I know there a set together but figure u use em.I have Ws1 now but I wanna combined those to an know u said u have.
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To:
jjd6290
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From:
Derek1178
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May 24, 2009 8:59am
would u recommended Ws1 an T7 together to see good results?
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To:
duncanrussell
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From:
Derek1178
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May 21, 2009 9:08am
Outstanding man your ripped. an you joined the right supplement team keep it up!
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To:
jjd6290
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From:
Derek1178
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Apr 27, 2009 6:52pm
insane!!
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To:
MoreMsclXXL
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From:
Derek1178
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Apr 24, 2009 8:17pm
Going great! my biceps are improving the most lately.Your looking awesome man hows your training?
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To:
allianc3
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From:
Derek1178
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Apr 12, 2009 10:12am
photos are outstanding bro your back is killer keep it up!
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To:
SuperMaine
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From:
Derek1178
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Mar 26, 2009 11:13am
Saw u in the latest Muscle&fitness mag congrats on all your progress!
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To:
Fastruck38
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From:
Derek1178
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Feb 25, 2009 12:46pm
awesome size u put on from your last photo post keep it up!
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To:
duncanrussell
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From:
Derek1178
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Feb 25, 2009 12:45pm
cut up bro keep it up!
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To:
ds209029
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From:
Derek1178
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Oct 25, 2008 6:22am
Hey man hows your boidybuilding been going.Im still going strong myself.Hope to see some progress photos sometime.Stay fit
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