Last Visit: Nov 6, 2009 10:21pm Last Forum Post: Jun 30, 2009 4:51pm Last Photo Upload: Sep 29, 2009 6:14pm Last Profile Update: Nov 1, 2009 6:50pm Last Blog Post: Dec 8, 2008 1:38pm
first started using a bowflex but after a while it didn't cut it anymore so i bought some free weights an got a straight bar,ez bar and just progressed over a long time of trail an error.
Why I Love It:
I love the way it makes me feel after and see the changes in my body.
How I Stay Motivated:
Bodybuilding DVDS like the man Arnie.and MD magazine.
Become middle weight.I used to weight 170 with to much BF now Im 135 lean.I didn't use any supplements just looked up workouts and tryed them out then saw major changes over time with tons of cardio.My long term goal is to weight 160-166 with 8% BF.
Unless you have prior issues with your thyroid or caffeine (or stimulants in general) you should be fine. It has a high level a vitamin B so don't be surprised if you get the flush effect from niacin. Harmless but can take you by surprise.
doin good bro thanks. just got the release to start back in this game. the tear was worse then the doctor thought. but its all now. what about urself? hows things going for u?
every things good. still recovering. yeah i have used their protein. its actually the best ive had. eh im going to be ordering up some stuff next week using ur code, so just giving u the heads up.
cool bro im glad its working for u. yeah ill be back at really soon, and when i do im going to hit it like a beast. im going to train for the Muscle Beach competition next year. gotta do this. well good luck with ur training bro and if u need anything hit me up.
my training is on hold for a few weeks. i tore my anterior delt muscle in my left shoulder and just three days ago i twisted my ankle playing basketball. my shoulder is getting better, but now itsa my right ankle i have to wait to heal. other than that im cool. what about u? how those supplements working for u? eh u never gave me ur code for ordering. im going to buy some protein and more NZERO and R1. hit me back with it alright.
ITS HARD ESPECIALLY IF THERE LOCKED IN TO OTHER SUPPS. LIKE NO-XPLODE OR MUSCLE TECH STUFF. I JUST SEND THEM TO THE WEBSITE AND SHOW THEM THE 3D VIRTUAL VIEW ON THE SUPPS. WE HAVE. HAVE U SEEN THE WEBSITE YET? CHECK IT OUT.
ur welcome bro anytime. see if any of ur buds might be intrested in the D4. if u have any questions about the WS1 and the T7 get a hold of my guy Robert Boyd at ********. he'll give u the 411 run down. well, have a awesome evening bro. talk to u later.
hey bro, how those supps working for u. i think i forgot to tell u about the D4 thermal shock. anyways, take 1 tab a day til u build a tolerance for it. than u can do 2 a day. well let me know how its going and if u have any questions alright.
hey man, training is going well. starting to lift heavy again (after the shoulder finally healed up). Getting pretty excited about it lol! How 'bout you man, how goes things?
