Member Since: Feb 9, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 6
Last 7 Days: 48
Overall: 6,889
Forum Posts: 21 BodyBlog Entries: 0Comments to Others: 18
Last Visit: Jul 28, 2008 11:03amLast Forum Post : Feb 20, 2008 1:45pmLast Photo Upload: Never Last Profile Update: Jun 21, 2008 10:35amLast Blog Post : Today, 4:48pm
Real Name:
Sex: Female
Age: 27
Location: Denver, Colorado, United States
Occupation: student intern at Colorado Pro Gym
Personal Website:
Gym: Colorado Pro Gym
Gym Location: Wheat Ridge (Denver area)
When I Started: Jun, 2000
How I Started: There was not an insurance company that would cover me at 265lbs!
Why I Love It: I live in the fittest state and live a super active life, not having my thighs scrape together allows me to do the world.
How I Stay Motivated: My before pics. Seriously. And sports.
BB Accomplishments: BodyBUILDING accomplishments? I kinda body subtracted 85lbs. Oh, and I have kept it off for 4 years.
Forum Signature:
Feb 1, 2001 Feb 1, 2008
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Lose Fat
Goal (Short): Okay- lost 85 pounds and now it is time to get that HARD body!
Goal (Long): Let me go for measurements. I want to be a 34-26-37. SHould be easy , right?! Ugh!
I am not going so much for lbs as I am for measurements. I now realize, I can be a size 4/6 and still 180. But I love being tall!
Weight Goal:
Bodyfat Goal: 15%
Upcoming Contest:
DenverRox has answered 10 of 56 total questions.
View all 10 of DenverRox's BodyAnswers »
What is the best age to start lifting weights?
What mistakes did you make when you first started working out?
It was the 90's, so I thought it was okay to eat under 1,000. Drrrr.
What is the one tip you would give somebody who is just getting started?
get new friends! Seriously.
View all 10 of DenverRox's BodyAnswers »
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Review: After being the on Hydrox stuff and jittery products, this one is a smooth high. Areal high. I...
Rating: 8/10
Review: Great product. A smooth and sweet suttle taste. No chalk and mixes well with everything I dump...
Rating: 9/10
User Title: Registered User
Number Of Posts: 21 View All Posts
Posts Per Day: 0.10
Last Activity: Jul 28, 2008 11:03am
Recent Threads:
Cardio: Once a week, an outdoor sport at an intense level. Last week, it was snowshoeing. This week it is hiking. At the gym, I start with a level 8 on the endless stairs for 20 mins. I go to from level 8 to 12 till the 20 minutes are over. Then, after wieghts, I hit it again for another...
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Cheat Foods:
Workout Music:
[ Leave DenverRox a Comment
Flex [ View Profile ] Sep 5, 2008 11:46pm
Amazing transformation. Keep up the great work!
bigmike31 [ View Profile ] Jul 18, 2008 9:58am
hot....
KaRiLyNn [ View Profile ] Jul 17, 2008 12:35pm
WOW!
Amazing accomplishment GIRL! You look GREAT! CONGRATS!!!!!!!!
inspiring!
mpacheco [ View Profile ] Jul 17, 2008 11:19am
Amazing progress chickie! Wow...you look great!!
GeminiJedi [ View Profile ] Jun 30, 2008 6:48am
Hey you! How have you been? Are you planning on going to the Co State show?
lilhurt60 [ View Profile ] Jun 27, 2008 2:14pm
Nice pants ;)
gneal [ View Profile ] Jun 27, 2008 2:04pm
Freakin awesome job there!!! Keep it up you look great.
Greg
darneap guest Jun 27, 2008 1:52pm
It is hard to believe you lost 85 lbs!! You look awesome!!! I can not say enough good things about you. WOW!!
a68claret [ View Profile ] Jun 17, 2008 3:09am
80lbs is amazing and you look great for it. Did you use a fat burner or all just diet and training? really struggling now with last stubborn bit round my gut any suggestions?
jjdgg [ View Profile ] Jun 15, 2008 8:08pm
Your AWESOME! Great transformation! Its a lifestyle and I'm sure by now you know that! Congrats!
Jessie
bigben1976 [ View Profile ] Jun 10, 2008 12:06pm
good job! youve made great progress keep it up!
KVNJames [ View Profile ] Jun 6, 2008 9:55am
Great progress! Keep training hard!! Don't give up!!
Ponyboy76 [ View Profile ] Jun 5, 2008 8:47am
Awesome Job! You look great! Keep up the good work.
smallguyjoe [ View Profile ] Jun 5, 2008 8:41am
Great work! You look awesome! You're not far from that hard body you want! Lookin pretty tight to me ;) Keep it up!
cassidyj [ View Profile ] Jun 4, 2008 4:49am
Awesome transformation girl awesome work. Very motavating girl "WOW"..
ortizl3 [ View Profile ] May 29, 2008 9:19pm
you did an awsome job
stovetop0842 [ View Profile ] May 27, 2008 1:40am
Amazing progress. Keep training hard! (And reppin CO, best state in the nation)
oysterman [ View Profile ] May 23, 2008 1:07pm
Incredible progress pics. Keep up the great work.
schlupp [ View Profile ] May 21, 2008 12:52am
hey. How's it going? Looking fit there. Impressive accomplishments
Jill4buff [ View Profile ] May 19, 2008 7:17am
Awesome transformation..wow!!
