Member Since: Aug 6, 2009BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 4
Overall: 52
Forum Posts: 4 BodyBlog Entries: 0Comments to Others: 1 Forum Rep (? ) :
Last Visit: Oct 13, 2009 2:58amLast Forum Post : Oct 5, 2009 10:10pmLast Photo Upload: Never Last Profile Update: Never Last Blog Post : Dec 8, 2008 1:38pm
Denver101
Overall Goal: Denver101 has not set an Overall Goal
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Motivation Level: ?
Motivation Level has not been set
Real Name:
Sex: Male
Age: 20
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Primary Gym:
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High School:
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How I Started:
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Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
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User Title: Registered User
Number Of Posts: 4 View All Posts
Posts Per Day: 0.03
Last Activity: Oct 13, 2009 2:58am
Recent Threads:
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[ Leave Denver101 a Comment
Forge3 [ View Profile ] Sep 19, 2009 11:31am
day1:bi,back
rest
day3: Chest,tri
rest
day4: shoulder , legs
rest
day 5: all arms ( bi,tri,form)
rest
This is fine.
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