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Dennisgsu
"Body weight of 160 and a 300 pound bench."

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Progress Pictures


Oldest Newest
May 20, 2007 Nov 30, 2008
2007 after deer hunting

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 190.0 lb (86.4 kg) Change: -19.0 lb (-8.6 kg)
Current: 171.0 lb (77.7 kg) Percent Change: -10.0 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Dec 17, 2009 171.0 lb (77.7 kg) -3.0 lb (-1.4 kg) -1.7 %
Nov 9, 2009 174.0 lb (79.1 kg) 13.0 lb (5.9 kg) 8.1 %
Oct 19, 2009 161.0 lb (73.2 kg) -3.4 lb (-1.5 kg) -2.1 %
Oct 1, 2009 164.4 lb (74.7 kg) 0.2 lb (0.1 kg) 0.1 %
Sep 28, 2009 164.2 lb (74.6 kg) -3.2 lb (-1.5 kg) -1.9 %
 
Show Full History (67 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 18.0 % Change: 1.0 %
Current: 19.0 % Percent Change: 5.6 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
May 11, 2009 19.0 % -3.0 % -13.6 %
Feb 10, 2009 22.0 % -3.0 % -12.0 %
Jan 20, 2009 25.0 % 7.0 % 38.9 %
Nov 19, 2008 18.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Nov 19, 2008 44.0" (111.8 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 0.5" (1.3 cm)
Current: 16.5" (41.9 cm) Percent Change: 3.1 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Feb 9, 2009 16.5" (41.9 cm) 0.5" (1.3 cm) 3.1 %
Nov 19, 2008 16.0" (40.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Nov 19, 2008 34.0" (86.4 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Nov 19, 2008 13.0" (33.0 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Nov 19, 2008 17.0" (43.2 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 19, 2008 5'9.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 295.0 lb (134.1 kg) Change: 5.0 lb (2.3 kg)
Current: 300.0 lb (136.4 kg) Percent Change: 1.7 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Mar 3, 2009 300.0 lb (136.4 kg) 5.0 lb (2.3 kg) 1.7 %
Nov 19, 2008 295.0 lb (134.1 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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