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in:
DennisBurgess
6%
bf
190 Lbs.
wt
6'0"
ht
BodySpace Member
DennisBurgess
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Reputation:

Member Since: Nov 28, 2012

Last Visit: Jun 17, 2013

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
Dennis Burgess
age
16
gender
Male
location
gym
The Oaks Health and Fitness Club - your personal gym in High Wycombe
occupation
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Overall Goal
///
Gain Muscle
goal physique
Bodybuilder

Progress & Goals

BEFORE
Nov 16, 2012
CURRENT
Mar 15, 2013
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178.6 Lbs.

LEAN BODY MASS

11.4 Lbs.

BODY FAT

CURRENT WEIGHT
190
Lbs.
Apr 27, 2013
Lbs.
Save
CURRENT BODY FAT
6
%
Apr 27, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-11-16,2012-11-28,2012-11-30,2013-01-04,2013-01-18,2013-03-05,2013-03-15,2013-04-26,2013-04-27
180,180,180,183,186,190,190,190,190
Mar 09, 2013
190 Lbs.
%
2012-11-16,2012-11-28,2012-11-30,2013-01-18,2013-03-05,2013-03-15,2013-04-26,2013-04-27
11,10,10,8,5,6,6,6
Mar 09, 2013
5 %
Lbs.
2012-11-16,2012-11-28,2012-11-30,2013-01-04,2013-01-18,2013-03-05,2013-03-15,2013-04-26,2013-04-27
160.2,162,162,164.7,171.1,180.5,178.6,178.6,178.6
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LATEST MEASUREMENTS

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Philosophy

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Philosophy

DennisBurgess has not added any philosophy information.

My Nutrition Philosophy View My Full Nutrition Philosophy

DennisBurgess has not added any philosophy information.

My Supplement Philosophy View My Full Supplement Philosophy

la muscle vasculator, 4 pills before excersize, la muscle norateen heavy weight 2,2 before excersize,2 after, creatine and protein, jack3d

My Motivation Philosophy View My Full Motivation Philosophy

DennisBurgess has not added any philosophy information.

What DennisBurgess Is Up To

DennisBurgess is now friends with stevo_A_88.

May 16, 2013

DennisBurgess is now friends with troopN62.

May 9, 2013

DennisBurgess is now friends with AndreaPasutti, daviddean11 and 1 other.

May 4, 2013

DennisBurgess added a new photo to his photo gallery.

May 3, 2013 |
GYMREAPER13, fitnesskeeper and 3 others like this.
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DennisBurgess is now friends with Rafael1234, JJ8484 and 1 other.

Apr 29, 2013

DennisBurgess added a new photo to his photo gallery.

Apr 28, 2013 |
GYMREAPER13, Elsword and 1 other like this.
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DennisBurgess added a new photo to his photo gallery.

Apr 27, 2013 |
troopN62 and GYMREAPER13 like this.
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DennisBurgess added a new photo to his photo gallery.

Apr 27, 2013 |
troopN62, fitnesskeeper and 1 other like this.
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DennisBurgess updated his body fat from 6% to 6%, no change in 1 day.

6%
Apr 27, 2013 |
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DennisBurgess added 4 new photos to his photo gallery.

Apr 26, 2013

DennisBurgess is now friends with littlesamurai, lady_lass and 13 others.

Apr 26, 2013

DennisBurgess added a new profile photo.

Apr 26, 2013

DennisBurgess added 2 new photos to his progress photos.

Apr 26, 2013

DennisBurgess updated his body fat from 5% to 6%, a gain of 1% in 52 days.

6%
Apr 26, 2013 |
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DennisBurgess is now friends with a1387f.

Apr 20, 2013
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About Me

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Visitor Comments

Leave a Comment
troopN62
troopN62 Thanks for the add man! May 9, 2013 11:46am
superjaredman
superjaredman Whats up Dennis Burger? May 7, 2013 5:27pm
DarthDoobz
DarthDoobz how are you ? how is your training going? Apr 28, 2013 7:44pm
Elsword
Elsword I'm really impressed by that bro! You'll be a monster by 18 y/o! TBH, I've never seen a huge 15 yo like you, bro... Apr 28, 2013 3:26pm
Elsword
Elsword Thanks for the add bro! Lol are ya serious...only 15? You're a beast for 15 years old! How's everything going? Apr 26, 2013 6:25pm
TrevTD
TrevTD Lol Apr 26, 2013 4:47pm
TrevTD
TrevTD Back at ya. Awesome to have a build like that so young. Apr 26, 2013 4:34pm
Vale3rd
Vale3rd Thanks for the add, Dennis, amazing physique bro. Dec 3, 2012 12:28pm
Mattbody95
Mattbody95 Hey thank you for the request! Good job! Dec 3, 2012 6:43am
guru7777
guru7777 Thanks for the add! Dec 2, 2012 1:02pm
DC8B757
DC8B757 Thanks for the friend request! Dec 1, 2012 9:05pm
doctorstacy
doctorstacy wow, looking big for 15. Great job. thanks for the friendship request. Happy to add you. Dec 1, 2012 7:40pm
50yomuscle
50yomuscle Wow! you are only 15? Dec 1, 2012 2:01pm
BeachLifeguard
BeachLifeguard Thanks for the add, continue the great work. Nov 30, 2012 10:44pm
MichelleParish
MichelleParish first comment wahooo!!! Thanks for the friendship bro lookin good are you prepping for a show? Nov 30, 2012 12:27am

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