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DeniseJ
"Thank everyone for supporting Natural bodybuilding and making this years 8/8/09 WA state show a huge success!"

View DeniseJ's:
Profile
BodyBlog (12)
Photos (19)
Progress & Goals
Workout Tracker
BodyGroups (1) NEW!!

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Progress Pictures


Oldest Newest
Sep 1, 2008 Sep 14, 2008
12 days out New WNBF Pro-masters figure champion

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 120.0 lb (54.5 kg) Change: -3.0 lb (-1.4 kg)
Current: 117.0 lb (53.2 kg) Percent Change: -2.5 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Sep 12, 2008 117.0 lb (53.2 kg) -1.0 lb (-0.5 kg) -0.8 %
Sep 1, 2008 118.0 lb (53.6 kg) -2.0 lb (-0.9 kg) -1.7 %
Nov 11, 2006 120.0 lb (54.5 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 7.1 % Change: -0.8 %
Current: 6.3 % Percent Change: -11.3 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Sep 30, 2008 6.3 % -0.5 % -7.4 %
Sep 12, 2008 6.8 % -0.1 % -1.4 %
Sep 8, 2008 6.9 % -0.2 % -2.8 %
Sep 1, 2008 7.1 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Sep 1, 2008 23.5" (59.7 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 1, 2008 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Nov 11, 2006 5'7.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Apr 15, 2009 186.0 lb (84.5 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Apr 15, 2009 99.0 lb (45.0 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Apr 15, 2009 152.0 lb (69.1 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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