Last Visit: Today, 6:11pm Last Forum Post: Apr 29, 2009 10:28pm Last Photo Upload: Nov 14, 2008 7:00pm Last Profile Update: Nov 12, 2008 1:12pm Last Blog Post: Nov 13, 2008 7:57am
Overall Goal: Celebrating a successful year! Making plans to improve and succeed this coming year! Help my husband prepare for his next show May 2nd.
Fit Status:
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Motivation Level: 8/10
Personal Info And Background:
Real Name:
Denise
Sex:
Female
Age:
51
Location:
United States
Occupation:
RN, Advanced Exercise Specialist-nutrition consultant-own a personal training studio--personal trainer, WNBF pro bodybuilder- Pro-Masters Figure and Pro-Ms Fit Body, INBF promoter, Franchise owner of
When I was a young child, my father was a boxer and baseball player, grandparents circus performers
Why I Love It:
relieves stress, keeps me strong, young and healthy
How I Stay Motivated:
fear of growing old and aging.
BB Accomplishments:
Earned Pro status in 2004 in the WNBF as a natural bodybuilder. Then in 2008 I earned Pro status in the WNBF for masters figure and Ms Fit Body, at the young age of 51 -- yep still on a high!!!
Forum Signature:
WNBF Pro-bodybuilder, Pro-masters figure, Pro-Ms fit body
INBF Promoter Washington State
INBF Judge
www.unitedfitness.org
www.dietdo cweightloss.com
http://bodyspace.bodybu ilding.com/DeniseJ/
http://www.myspace. com/wanatural
http://www.revolutionarynutrition.com- --under star profile (to receive a 10%discount use code denise06)
Last Updated: Dec 12, 2006 2:47pm
What DeniseJ Is Up To:
Apr 27, 2009
DeniseJ changed Overall Goal: "Celebrating a successful year! Making plans to improve and succeed this coming year! Help my husband prepare for his next show May 2nd.." - 10:23 am - Comment
Celebrating a successful year! Making plans to improve and succeed this coming year! Help my husband prepare for his next show May 2nd.
Goal (Long):
I'd like to add 5 lbs of muscle and compete at 125 lbs at 6% body fat by my next contest.
Working towards improving shoulder cap & back size, quad sweep and hamstring thickness.
On Nov 8th in New York City the Worlds championships were held with INBF & WNBF athletes from all over the world. This was my first trip to NY and it won't be my last!!! The city is crazy and fun and totally awesome!
I met so many new people and now friends from all over the world. ...
Need your help, I am a candidate for the best bodyspace over 40 on simplyshredded.com and would appreciate your vote! I hope you are doing well, take care of Kevin for us!!
Hey Denise- Hope you are great! Word at the gym is all about your show!:) Looking forward to participating this year! Train hard and keep up the great work!
Hey Miss D.- thanks for your nice comment on my pic. Sure missed you at EC! Hope your training is going well:) Keep raising the bar and push it baby!- Julie
Yes!! Im def going to try to make it back to Seattle for the comp...i know ive been trying for like 27 years huh lol....ive got some good support this year so you will def see me there in Aug...how are you guys doing?
Went to Sound Harley - they are allocated for the year, but the flier is up there, and I will keep touch with them for next year. I will stop by EC Smoothie this afternoon. Yes, I want to get ripped, and I want to not only do our show, but the one with you in September...just to be there with you and some of the other women will be fun. Love you, gotta get ready to hit the gym.
Mornin' beautiful lady - just stopping in today to say hi. 161.2 this a.m. - ooh look almost time to eat my second meal...love and miss you - going to try for some sponsors today...think good thoughts. T
great job helping kevin get ready! He looked great at vancouver! I really liked his music and posing too :) I can hardly wait to start cutting for your guys' show! That sounds kinda crazy lol.
Good Morning Baby!! I hope you slept well?? Just wanted to say thank you for helping me get ready for this show! I couldn't do it with out you!!! I Love You!!