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Denielle
"To get down to 161 lbs by December 11th 2007"

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Progress Pictures


Oldest Newest
Sep 8, 2006 May 3, 2007
Nasty front view looking better

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 213.0 lb (96.8 kg) Change: -25.0 lb (-11.4 kg)
Current: 188.0 lb (85.5 kg) Percent Change: -11.7 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Sep 13, 2007 188.0 lb (85.5 kg) -2.0 lb (-0.9 kg) -1.1 %
Sep 5, 2007 190.0 lb (86.4 kg) -5.0 lb (-2.3 kg) -2.6 %
Apr 21, 2007 195.0 lb (88.6 kg) -2.0 lb (-0.9 kg) -1.0 %
Apr 11, 2007 197.0 lb (89.5 kg) -1.0 lb (-0.5 kg) -0.5 %
Mar 6, 2007 198.0 lb (90.0 kg) -5.0 lb (-2.3 kg) -2.5 %
 
Show Full History (9 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
Click The Chart For Larger Version
Start: 43.0" (109.2 cm) Change: -2.0" (-5.1 cm)
Current: 41.0" (104.1 cm) Percent Change: -4.7 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Sep 13, 2007 41.0" (104.1 cm) 3.0" (7.6 cm) 7.9 %
Apr 11, 2007 38.0" (96.5 cm) -2.5" (-6.4 cm) -6.2 %
Mar 8, 2007 40.5" (102.9 cm) -1.5" (-3.8 cm) -3.6 %
Feb 1, 2007 42.0" (106.7 cm) -1.0" (-2.5 cm) -2.3 %
Jan 20, 2007 43.0" (109.2 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 0.0" (0.0 cm)
Current: 14.0" (35.6 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Sep 13, 2007 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Apr 11, 2007 14.0" (35.6 cm) -1.0" (-2.5 cm) -6.7 %
Mar 8, 2007 15.0" (38.1 cm) 2.0" (5.1 cm) 15.4 %
Feb 1, 2007 13.0" (33.0 cm) -1.0" (-2.5 cm) -7.1 %
Jan 20, 2007 14.0" (35.6 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 47.0" (119.4 cm) Change: -5.0" (-12.7 cm)
Current: 42.0" (106.7 cm) Percent Change: -10.6 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Sep 13, 2007 42.0" (106.7 cm) 0.0" (0.0 cm) 0.0 %
Apr 11, 2007 42.0" (106.7 cm) -2.0" (-5.1 cm) -4.5 %
Mar 8, 2007 44.0" (111.8 cm) -1.5" (-3.8 cm) -3.3 %
Feb 1, 2007 45.5" (115.6 cm) -1.5" (-3.8 cm) -3.2 %
Jan 20, 2007 47.0" (119.4 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 42.0" (106.7 cm) Change: -2.0" (-5.1 cm)
Current: 40.0" (101.6 cm) Percent Change: -4.8 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Sep 13, 2007 40.0" (101.6 cm) 2.0" (5.1 cm) 5.3 %
Apr 11, 2007 38.0" (96.5 cm) 2.0" (5.1 cm) 5.6 %
Mar 8, 2007 36.0" (91.4 cm) -1.0" (-2.5 cm) -2.7 %
Feb 1, 2007 37.0" (94.0 cm) -5.0" (-12.7 cm) -11.9 %
Jan 20, 2007 42.0" (106.7 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 26.5" (67.3 cm) Change: -1.5" (-3.8 cm)
Current: 25.0" (63.5 cm) Percent Change: -5.7 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Sep 13, 2007 25.0" (63.5 cm) 0.0" (0.0 cm) 0.0 %
Apr 11, 2007 25.0" (63.5 cm) -1.0" (-2.5 cm) -3.8 %
Mar 8, 2007 26.0" (66.0 cm) 0.5" (1.3 cm) 2.0 %
Feb 1, 2007 25.5" (64.8 cm) -1.0" (-2.5 cm) -3.8 %
Jan 20, 2007 26.5" (67.3 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 0.0" (0.0 cm)
Current: 15.0" (38.1 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Sep 13, 2007 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Apr 11, 2007 15.0" (38.1 cm) -0.5" (-1.3 cm) -3.2 %
Mar 8, 2007 15.5" (39.4 cm) 0.5" (1.3 cm) 3.3 %
Feb 1, 2007 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Jan 20, 2007 15.0" (38.1 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: -2.0" (-5.1 cm)
Current: 10.0" (25.4 cm) Percent Change: -16.7 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Sep 13, 2007 10.0" (25.4 cm) -1.0" (-2.5 cm) -9.1 %
Apr 11, 2007 11.0" (27.9 cm) 0.0" (0.0 cm) 0.0 %
Mar 8, 2007 11.0" (27.9 cm) 0.0" (0.0 cm) 0.0 %
Feb 1, 2007 11.0" (27.9 cm) -1.0" (-2.5 cm) -8.3 %
Jan 20, 2007 12.0" (30.5 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 48.0" (121.9 cm) Change: -4.0" (-10.2 cm)
Current: 44.0" (111.8 cm) Percent Change: -8.3 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Sep 13, 2007 44.0" (111.8 cm) -1.0" (-2.5 cm) -2.2 %
Apr 11, 2007 45.0" (114.3 cm) 0.0" (0.0 cm) 0.0 %
Mar 8, 2007 45.0" (114.3 cm) -2.0" (-5.1 cm) -4.3 %
Feb 1, 2007 47.0" (119.4 cm) -1.0" (-2.5 cm) -2.1 %
Jan 20, 2007 48.0" (121.9 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: -1.0" (-2.5 cm)
Current: 15.0" (38.1 cm) Percent Change: -6.3 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Sep 13, 2007 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Apr 11, 2007 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Mar 8, 2007 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Feb 1, 2007 15.0" (38.1 cm) -1.0" (-2.5 cm) -6.3 %
Jan 20, 2007 16.0" (40.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 13, 2007 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Apr 21, 2007 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Feb 1, 2007 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jan 20, 2007 5'8.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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Syntha-6 5lb