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!Demon!
"95 kilos 10%"

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Progress Pictures


Oldest Newest
Jun 19, 2007 Mar 30, 2009
92 kilos

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 178.2 lb (81.0 kg) Change: 21.8 lb (9.9 kg)
Current: 200.0 lb (90.9 kg) Percent Change: 12.2 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Mar 4, 2009 200.0 lb (90.9 kg) 7.0 lb (3.2 kg) 3.6 %
Nov 20, 2008 193.0 lb (87.7 kg) 15.0 lb (6.8 kg) 8.4 %
Aug 12, 2007 178.0 lb (80.9 kg) -0.2 lb (-0.1 kg) -0.1 %
Aug 9, 2007 178.2 lb (81.0 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 8.8 % Change: 0.0 %
Current: 8.8 % Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Aug 12, 2007 8.8 % 0.0 % 0.0 %
Aug 9, 2007 8.8 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Aug 9, 2007 48.8" (124.0 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.4" (39.0 cm) Change: 1.7" (4.2 cm)
Current: 17.0" (43.2 cm) Percent Change: 10.7 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Mar 30, 2009 17.0" (43.2 cm) 1.0" (2.5 cm) 6.3 %
Nov 20, 2008 16.0" (40.6 cm) 0.7" (1.7 cm) 4.2 %
Aug 9, 2007 15.4" (39.0 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 30, 2009 5'10.0" (1.8 m) 0'1.0" (0.0 m) 1.4 %
Mar 4, 2009 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Nov 20, 2008 5'9.0" (1.8 m) -1'9.0" (-0.1 m) -4.2 %
Aug 12, 2007 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Aug 9, 2007 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 225.0 lb (102.3 kg) Change: 75.0 lb (34.1 kg)
Current: 300.0 lb (136.4 kg) Percent Change: 33.3 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
May 4, 2009 300.0 lb (136.4 kg) 2.0 lb (0.9 kg) 0.7 %
Mar 4, 2009 298.0 lb (135.5 kg) 24.0 lb (10.9 kg) 8.8 %
Nov 20, 2008 274.0 lb (124.5 kg) 31.0 lb (14.1 kg) 12.8 %
Mar 2, 2008 243.0 lb (110.5 kg) 18.0 lb (8.2 kg) 8.0 %
Aug 15, 2007 225.0 lb (102.3 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (7 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 310.0 lb (140.9 kg) Change: 18.0 lb (8.2 kg)
Current: 328.0 lb (149.1 kg) Percent Change: 5.8 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Nov 20, 2008 328.0 lb (149.1 kg) 5.0 lb (2.3 kg) 1.5 %
Mar 2, 2008 323.0 lb (146.8 kg) 13.0 lb (5.9 kg) 4.2 %
Aug 9, 2007 310.0 lb (140.9 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 265.0 lb (120.5 kg) Change: 145.0 lb (65.9 kg)
Current: 410.0 lb (186.4 kg) Percent Change: 54.7 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Nov 20, 2008 410.0 lb (186.4 kg) 66.0 lb (30.0 kg) 19.2 %
Mar 2, 2008 344.0 lb (156.4 kg) 79.0 lb (35.9 kg) 29.8 %
Aug 9, 2007 265.0 lb (120.5 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 191.0 lb (86.8 kg) Change: -34.0 lb (-15.5 kg)
Current: 157.0 lb (71.4 kg) Percent Change: -17.8 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Nov 20, 2008 157.0 lb (71.4 kg) 18.0 lb (8.2 kg) 12.9 %
Mar 2, 2008 139.0 lb (63.2 kg) -52.0 lb (-23.6 kg) -27.2 %
Aug 9, 2007 191.0 lb (86.8 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 301.0 lb (136.8 kg) Change: -72.0 lb (-32.7 kg)
Current: 229.0 lb (104.1 kg) Percent Change: -23.9 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Nov 20, 2008 229.0 lb (104.1 kg) -72.0 lb (-32.7 kg) -23.9 %
Aug 9, 2007 301.0 lb (136.8 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 235.0 lb (106.8 kg) Change: -57.0 lb (-25.9 kg)
Current: 178.0 lb (80.9 kg) Percent Change: -24.3 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Nov 20, 2008 178.0 lb (80.9 kg) -55.0 lb (-25.0 kg) -23.6 %
Mar 2, 2008 233.0 lb (105.9 kg) -2.0 lb (-0.9 kg) -0.9 %
Aug 15, 2007 235.0 lb (106.8 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 12, 2007 235.0 lb (106.8 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 9, 2007 235.0 lb (106.8 kg)


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