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DemonXXL
"I want to hit 240lbs or less by Oct 09"

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Progress Pictures


Oldest Newest
Jan 31, 2008 Jul 13, 2009
Side Chest -265lbs

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 265.0 lb (120.5 kg) Change: -5.0 lb (-2.3 kg)
Current: 260.0 lb (118.2 kg) Percent Change: -1.9 %

  Start Current Goal Remaining  
  Feb 11, 2009 Dec 22, 2009 Mar 31, 2009 Goal Has Expired  
  260.0 lb (118.2 kg) 260.0 lb (118.2 kg) 249.0 lb (113.2 kg) 11.0 lb (5.0 kg)  

Date Body Stats: Weight Change % Change
Jul 15, 2009 260.0 lb (118.2 kg) 0.0 lb (0.0 kg) 0.0 %
Jul 8, 2009 260.0 lb (118.2 kg) 11.4 lb (5.2 kg) 4.6 %
Mar 31, 2009 248.6 lb (113.0 kg) -7.4 lb (-3.4 kg) -2.9 %
Mar 20, 2009 256.0 lb (116.4 kg) 1.7 lb (0.8 kg) 0.7 %
Feb 22, 2009 254.3 lb (115.6 kg) -5.7 lb (-2.6 kg) -2.2 %
 
Show Full History (24 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 21.0 % Change: 0.3 %
Current: 21.3 % Percent Change: 1.4 %

  Start Current Goal Remaining  
  Feb 7, 2008 Dec 22, 2009 Jul 31, 2008 Goal Has Expired  
  21.3 % 21.3 % 10.0 % 11.3 %  

Date Body Stats: Bodyfat Change % Change
Feb 7, 2008 21.3 % 0.3 % 1.4 %
Jan 31, 2008 21.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 51.0" (129.5 cm) Change: 0.0" (0.0 cm)
Current: 51.0" (129.5 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Feb 25, 2008 Dec 22, 2009 Jul 31, 2008 Goal Has Expired  
  51.0" (129.5 cm) 51.0" (129.5 cm) 52.0" (132.1 cm) 1.0" (2.5 cm)  

Date Body Stats: Chest Change % Change
Feb 22, 2009 51.0" (129.5 cm) -0.3" (-0.6 cm) -0.5 %
Jul 31, 2008 51.3" (130.2 cm) 0.8" (1.9 cm) 1.5 %
Jun 30, 2008 50.5" (128.3 cm) -0.5" (-1.3 cm) -1.0 %
May 1, 2008 51.0" (129.5 cm) 0.0" (0.0 cm) 0.0 %
Mar 31, 2008 51.0" (129.5 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (8 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 17.5" (44.5 cm) Change: -0.5" (-1.3 cm)
Current: 17.0" (43.2 cm) Percent Change: -2.9 %

  Start Current Goal Remaining  
  Feb 7, 2008 Dec 22, 2009 Jul 31, 2008 Goal Has Expired  
  17.0" (43.2 cm) 17.0" (43.2 cm) 19.0" (48.3 cm) 2.0" (5.1 cm)  

Date Body Stats: Arms Change % Change
Feb 22, 2009 17.0" (43.2 cm) -0.3" (-0.6 cm) -1.4 %
Jul 31, 2008 17.3" (43.8 cm) 0.3" (0.6 cm) 1.5 %
Jun 30, 2008 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
May 1, 2008 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Mar 31, 2008 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (9 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 43.0" (109.2 cm) Change: -2.0" (-5.1 cm)
Current: 41.0" (104.1 cm) Percent Change: -4.7 %

  Start Current Goal Remaining  
  Feb 25, 2008 Dec 22, 2009 Jul 31, 2008 Goal Has Expired  
  42.0" (106.7 cm) 41.0" (104.1 cm) 38.0" (96.5 cm) 3.0" (7.6 cm)  

Date Body Stats: Hips Change % Change
Feb 22, 2009 41.0" (104.1 cm) -1.0" (-2.5 cm) -2.4 %
Jul 31, 2008 42.0" (106.7 cm) 0.0" (0.0 cm) 0.0 %
Jun 30, 2008 42.0" (106.7 cm) 1.0" (2.5 cm) 2.4 %
Mar 31, 2008 41.0" (104.1 cm) -1.0" (-2.5 cm) -2.4 %
Feb 25, 2008 42.0" (106.7 cm) -1.0" (-2.5 cm) -2.3 %
 
Show Full History (6 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 40.0" (101.6 cm) Change: -1.0" (-2.5 cm)
Current: 39.0" (99.1 cm) Percent Change: -2.5 %

  Start Current Goal Remaining  
  Feb 25, 2008 Dec 22, 2009 Jul 31, 2008 Goal Has Expired  
  45.0" (114.3 cm) 39.0" (99.1 cm) 40.0" (101.6 cm) Goal Achieved!  

Date Body Stats: Waist Change % Change
Jul 31, 2008 39.0" (99.1 cm) -1.0" (-2.5 cm) -2.5 %
Jun 30, 2008 40.0" (101.6 cm) -1.5" (-3.8 cm) -3.6 %
May 28, 2008 41.5" (105.4 cm) -3.5" (-8.9 cm) -7.8 %
Feb 25, 2008 45.0" (114.3 cm) 4.0" (10.2 cm) 9.8 %
Jan 31, 2008 41.0" (104.1 cm) 1.0" (2.5 cm) 2.5 %
 
Show Full History (6 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 25.0" (63.5 cm) Change: 1.0" (2.5 cm)
Current: 26.0" (66.0 cm) Percent Change: 4.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jun 30, 2008 26.0" (66.0 cm) 0.0" (0.0 cm) 0.0 %
Mar 31, 2008 26.0" (66.0 cm) 1.0" (2.5 cm) 4.0 %
Feb 25, 2008 25.0" (63.5 cm) 0.0" (0.0 cm) 0.0 %
Jan 31, 2008 25.0" (63.5 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: 0.0" (0.0 cm)
Current: 17.0" (43.2 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Mar 31, 2008 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Feb 25, 2008 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Jan 31, 2008 17.0" (43.2 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 12.5" (31.8 cm) Change: 0.5" (1.3 cm)
Current: 13.0" (33.0 cm) Percent Change: 4.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Feb 25, 2008 13.0" (33.0 cm) 0.5" (1.3 cm) 4.0 %
Jan 31, 2008 12.5" (31.8 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jan 31, 2008 55.0" (139.7 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 17.5" (44.5 cm) Change: 1.5" (3.8 cm)
Current: 19.0" (48.3 cm) Percent Change: 8.6 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jun 30, 2008 19.0" (48.3 cm) 0.5" (1.3 cm) 2.7 %
Mar 31, 2008 18.5" (47.0 cm) 0.8" (1.9 cm) 4.2 %
Jan 31, 2008 17.8" (45.1 cm) 0.3" (0.6 cm) 1.4 %
Jan 14, 2008 17.5" (44.5 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jul 31, 2008 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Jun 30, 2008 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Jan 31, 2008 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Jan 23, 2008 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Jan 14, 2008 6'2.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 365.0 lb (165.9 kg) Change: 0.0 lb (0.0 kg)
Current: 365.0 lb (165.9 kg) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Jan 14, 2008 Dec 22, 2009 Mar 19, 2008 Goal Has Expired  
  365.0 lb (165.9 kg) 365.0 lb (165.9 kg) 405.0 lb (184.1 kg) 40.0 lb (18.2 kg)  

Date Lifting Stats: Bench Change % Change
Jul 31, 2008 365.0 lb (165.9 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 30, 2008 365.0 lb (165.9 kg) 0.0 lb (0.0 kg) 0.0 %
May 30, 2008 365.0 lb (165.9 kg) 0.0 lb (0.0 kg) 0.0 %
May 1, 2008 365.0 lb (165.9 kg) -1.0 lb (-0.5 kg) -0.3 %
Mar 31, 2008 366.0 lb (166.4 kg) 22.0 lb (10.0 kg) 6.4 %
 
Show Full History (7 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 405.0 lb (184.1 kg) Change: 15.0 lb (6.8 kg)
Current: 420.0 lb (190.9 kg) Percent Change: 3.7 %

  Start Current Goal Remaining  
  Jan 14, 2008 Dec 22, 2009 Mar 19, 2008 Goal Has Expired  
  405.0 lb (184.1 kg) 420.0 lb (190.9 kg) 465.0 lb (211.4 kg) 45.0 lb (20.5 kg)  

Date Lifting Stats: Squat Change % Change
Jul 31, 2008 420.0 lb (190.9 kg) -5.0 lb (-2.3 kg) -1.2 %
Jun 30, 2008 425.0 lb (193.2 kg) 0.0 lb (0.0 kg) 0.0 %
May 30, 2008 425.0 lb (193.2 kg) 0.0 lb (0.0 kg) 0.0 %
May 1, 2008 425.0 lb (193.2 kg) 5.0 lb (2.3 kg) 1.2 %
Mar 31, 2008 420.0 lb (190.9 kg) -39.0 lb (-17.7 kg) -8.5 %
 
Show Full History (11 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 400.0 lb (181.8 kg) Change: 25.0 lb (11.4 kg)
Current: 425.0 lb (193.2 kg) Percent Change: 6.3 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jul 31, 2008 425.0 lb (193.2 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 30, 2008 425.0 lb (193.2 kg) 0.0 lb (0.0 kg) 0.0 %
May 30, 2008 425.0 lb (193.2 kg) 5.0 lb (2.3 kg) 1.2 %
May 1, 2008 420.0 lb (190.9 kg) -5.0 lb (-2.3 kg) -1.2 %
Mar 31, 2008 425.0 lb (193.2 kg) -17.0 lb (-7.7 kg) -3.8 %
 
Show Full History (11 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 135.0 lb (61.4 kg) Change: 33.0 lb (15.0 kg)
Current: 168.0 lb (76.4 kg) Percent Change: 24.4 %

  Start Current Goal Remaining  
  Feb 25, 2008 Dec 22, 2009 Jul 31, 2008 Goal Has Expired  
  135.0 lb (61.4 kg) 168.0 lb (76.4 kg) 165.0 lb (75.0 kg) Goal Achieved!  

Date Lifting Stats: Bicep Curl Change % Change
Jul 31, 2008 168.0 lb (76.4 kg) 11.0 lb (5.0 kg) 7.0 %
Jun 30, 2008 157.0 lb (71.4 kg) 22.0 lb (10.0 kg) 16.3 %
May 30, 2008 135.0 lb (61.4 kg) -5.0 lb (-2.3 kg) -3.6 %
May 1, 2008 140.0 lb (63.6 kg) 5.0 lb (2.3 kg) 3.7 %
Mar 31, 2008 135.0 lb (61.4 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (8 Entries)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 225.0 lb (102.3 kg) Change: 0.0 lb (0.0 kg)
Current: 225.0 lb (102.3 kg) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Feb 25, 2008 Dec 22, 2009 Jul 31, 2008 Goal Has Expired  
  246.0 lb (111.8 kg) 225.0 lb (102.3 kg) 265.0 lb (120.5 kg) 40.0 lb (18.2 kg)  

Date Lifting Stats: Barbell Rows Change % Change
Jul 31, 2008 225.0 lb (102.3 kg) -24.0 lb (-10.9 kg) -9.6 %
Jun 30, 2008 249.0 lb (113.2 kg) 24.0 lb (10.9 kg) 10.7 %
May 30, 2008 225.0 lb (102.3 kg) 0.0 lb (0.0 kg) 0.0 %
May 1, 2008 225.0 lb (102.3 kg) -21.0 lb (-9.5 kg) -8.5 %
Mar 31, 2008 246.0 lb (111.8 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (8 Entries)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 185.0 lb (84.1 kg) Change: 40.0 lb (18.2 kg)
Current: 225.0 lb (102.3 kg) Percent Change: 21.6 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jul 31, 2008 225.0 lb (102.3 kg) -5.0 lb (-2.3 kg) -2.2 %
Jun 30, 2008 230.0 lb (104.5 kg) 45.0 lb (20.5 kg) 24.3 %
May 30, 2008 185.0 lb (84.1 kg) -20.0 lb (-9.1 kg) -9.8 %
May 1, 2008 205.0 lb (93.2 kg) -4.0 lb (-1.8 kg) -1.9 %
Mar 31, 2008 209.0 lb (95.0 kg) 24.0 lb (10.9 kg) 13.0 %
 
Show Full History (6 Entries)


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